Slo Mo: A Podcast with Mo Gawdat

Today’s guest is a true hero. Dr. Waheed Arian is an NHS A&E doctor. His pioneering charity, Arian Teleheal, works directly with clinicians on the ground, and provides governments and global organizations with a blueprint for delivering innovative healthcare and education. Dr. Arian has been recognized as a UNESCO Global Hope Hero, a UN Global Goals Goalkeeper, an NHS Innovation Mentor, and wa...

In this episode, I speak with Adam Ashton, a man whose mind has absorbed an extraordinary amount of knowledge through the power of books. Millions of people have listened to Adam and his co-host Adam Jones on the What You Will Learn podcast, where they have spent tens of thousands of hours studying the best ideas from the greatest minds on the planet and putting the best ideas within your reach, f...

Today’s guest is Vincent Genna, the Spiritual Teacher and Psychic Therapist. This will likely be a controversial conversation, but if you're a Slo Mo listener, I hope you've already come to accept and even expect that. Vincent combines his psychic abilities, academic credentials, and all-loving approach to provide healing for the body, mind, and spirit. As a Psychic Therapist, Vincent uses his mor...

This is Part 2 of my chat with Vincent Genna, the Spiritual Teacher and Psychic Therapist. This will likely be a controversial conversation, but if you're a Slo Mo listener, I hope you've already come to accept and even expect that. Vincent combines his psychic abilities, academic credentials, and all-loving approach to provide healing for the body, mind, and spirit. As a Psychic Therapist, Vincen...

Today’s guest is James Boardman. James is a former Royal Marine Commando Sniper and Physical Trainer. He served for a total of 9 years and during that time deployed to Afghanistan as part of a 6 man sniper team. James finished his career as a sergeant in the Royal Marines, and spent the last 4 years of his service developing the physical, mental and emotional levels of recruits, preparing them to...

Chaos is that beautiful concept that anyone who understands physics believes that the universe exists. If you remember, I hosted Kate before on Slo Mo, which was a wonderful conversation in which she mentioned she'd been collaborating with a Nobel Prize winning physicist in analyzing chaos from an art and science point of view to reach the conclusion that we're all connected. I almost fainted - I...

Chaos is that beautiful concept that anyone who understands physics believes that the universe exists. If you remember, I hosted Kate before on Slo Mo, which was a wonderful conversation in which she mentioned she'd been collaborating with a Nobel Prize winning physicist in analyzing chaos from an art and science point of view to reach the conclusion that we're all connected. I almost fainted - I...

Today, I speak with the wonderful Anita Kaushal in one of the most honest and enlightening episodes we've had. Anita is a businesswoman, entrepreneur, Ayurvedic expert, fundraiser and creative consultant. All Anita’s projects share a strong vision and a common thread – to enrich the everyday – physically, mentally and emotionally. Born and raised in West London, Anita grew up steeped in her family...

Today's guest is the amazing Sabrina Horn. Sabrina is an award-winning CEO, C-suite advisor, communications expert, speaker, and now author. With only $500 and five years of work experience, she founded Horn Group, a public relations firm that for over a quarter century, advised thousands of executives and their companies—from the hottest startups to the Fortune 500. One of very few female CEOs in...

This is Part 2 of my chat with the one and only Bibi Lynch. Bibi is a journalist, writer and broadcaster. More accurately, she's a controversial journalist, writer and broadcaster. She presents a weekly show for BBC Radio Sussex and BBC Radio Surrey (she also co-hosted Sussex and Surrey’s ‘adult’ show After the Watershed and fronted their Bibi Lynch’s WHIPs series) and co-presents Good Sex Bad Sex...

Today's guest is the delightful Bibi Lynch, a frequently requested guest from our listeners. I now know why. Bibi is pure truth. Bibi is a journalist, writer and broadcaster. More accurately, she's a controversial journalist, writer and broadcaster. She presents a weekly show for BBC Radio Sussex and BBC Radio Surrey (she also co-hosted Sussex and Surrey’s ‘adult’ show After the Watershed and fron...

My guest today is James Mitra, a new friend who I met after appearing on his podcast. James is clearly intent on doing business authentically, ethically, and for good, dedicating his free time to connecting those of us who are trying to grow with mentors. It became clear to me that he must have had some good mentors to have ended up like this, so I wanted him to tell you all about it. James Mitra...

Today’s guest is Steve Biddulph. Steve is one of the world’s best known parent educators, and, I kid you not, this two part episode has been one of the most enlightening conversations of my life. Steve is a gem of a human being. A psychologist for 30 years, he is now retired but continues to write and teach. His books, including The Secret of Happy Children, Raising Boys, The New Manhood and now 1...

This is Part 1 of my talk with Steve Biddulph. Steve is one of the world’s best known parent educators, and, I kid you not, this two part episode has been one of the most enlightening conversations of my life. Steve is a gem of a human being. A psychologist for 30 years, he is now retired but continues to write and teach. His books, including The Secret of Happy Children, Raising Boys, The New Man...

Today's guest is the amazing Kelly Campbell. Kelly is a Conscious Leadership Coach, helping creative and technology leaders transform life and grow their agencies. The former owner of a cause marketing agency for 14 years, she focuses on personal development, purpose, positioning, people, pipeline and profitability. She knows well that business ownership can lead to either total meltdown or spirit...

Today’s guest is Poppy Jamie, entrepreneur, influencer, and rising star in the mental health and mindfulness space. Poppy is on a mission to empower people to look after their minds and make their thoughts more flexible through easy tools and methods. Poppy is the founder of the globally popular mental wellbeing app, Happy Not Perfect, that particularly focusing on teachers, parents and students....

Today’s guest is my friend Tima Deryan, who I met back in February and immediately knew I had to have on Slo Mo. Tima became the first Lebanese woman and youngest Arab to summit Mount Everest at 26 years old. On the 22nd of May, 2019 at 7:21 am, she stood gratefully and humbly at the peak of the highest mountain in the world after a two-month expedition during one of the deadliest seasons on Evere...

Fanboy alert: It's no exaggeration for me to say that Dr. Jill Bolte Taylor is my top hero. I've mentioned her many times in prior episodes, and that's because discovering her work years ago was a paradigm shifting experience for me. Having this conversation was a highlight of my time doing Slo Mo, and it exceeded even my wildest expectations. Jill is a Harvard-trained and published neuroscientist...

This is Part 2 of my talk with Dr. Jill Bolte Taylor. I warn you that tears are shed in this episode and it's as heartfelt as you'd expect from an amazing woman like Jill. Jill is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her m...

Today's episode is a quick one with Mike Horne, a visionary advisor, leader, and partner to those working on complex people, group, and organizational challenges. As an expert in integrity and authenticity, Mike opens doors for people and workplaces to be at their best. He is the author of the book Integrity by Design: Working and Living Authentically. Listen as we discuss:The difference between a...

Today’s guest is Dominique Antiglio. Dominique is one of the world’s leading Sophrologists, a best-selling author, and founder of BeSophro, a global Sophrology platform. But what is Sophrology, you’re surely asking? Sophrology is the science of consciousness in harmony, or more straightforward, it’s a form of dynamic relaxation, meditation, and self-exploration that works well with our modern life...

This is Part 2 of my discussion with Charlène Gisèle. Charlène is a Professional Biohacker & Primal Health Coach. As a former Cambridge University law graduate and litigation lawyer, she had the delusional tint on her mirror smashed when her father, a highly successful but stressed lawyer, had a heart attack and stroke while she was in the middle of an important trial. Coupled with the stress...

Today's guest is the wonderful Charlène Gisèle. I loved this talk because she is fantastic, but also because it's likely to be controversial. That's exactly what we want to present on this podcast: perspectives that you may not have thought about, but which are grounded in sense. Charlène is a Professional Biohacker & Primal Health Coach. As a former Cambridge University law graduate and litig...

Today’s guest is Owen O’Kane. Owen grew up in Northern Ireland during The Troubles and battled his own guilt and sexuality as a Catholic. His experiences have turned him into one of the prominent psychotherapists of our day, and you'll his wisdom pour through in this conversation (and his fantastic books).Owen is a psychotherapist and author of the globally acclaimed and Sunday Times best seller b...

Today’s guest is my new friend, Kate Daudy. This conversation could not have been more genuine, and honestly, I forgot I was recording this for an audience. This is Slo Mo at its most authentic. Kate is a British visual artist and writer, recognized for her work exploring and re-evaluating the human experience in the context of the natural world. Known for her written interventions in public and p...