Slimming World Podcast

With Slimming World, you don’t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction. Anna and Clare enjoy their favourite foods - without calorie counting. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about ou...

Quick fixes, diet myths and misinformation...a new Slimming World survey reveals why we struggle to lose weight and keep it off with the latest fad diets. Anna and Clare talk long-term weight loss success with Mary Watkins, a target consultant who's lost 7 stone and kept it off for more than 7 years. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimmi...

What’s your ‘why’ right now? Anna and Clare talk motivation for long-lasting weight loss, and how to find a new focus after a slimming milestone – like a wedding, big birthday or summer holiday – has passed! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more abo...

Get that fresh start feeling as Anna and Clare talk weight loss motivation with Slimming World’s Two Together winners, Sam Wilmot and Sophie Bailey, who between them, have lost 13st! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only servi...

Wherever your day takes you – work, shopping or fun family outings – finding great Food Optimising options on the go can be a challenge. Anna and Clare look through the latest cookbook, Slimming World’s Out & About, for inspiration. Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. We hope you’ve really enjoyed this episode and if you’d love...

As breakdancing makes its Olympic debut, Anna and Clare give it a go! Will you join them and try out a new activity, too? Plus, they talk through Slimming World’s unique motivational tool: the weekly FITT log. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more a...

Podcast listeners and Slimming World members join Anna and Clare in Manchester’s Heaton Park to walk a Race for Life event together.  We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna Mangan. Pr...

Slimming World surprise Anna and Clare with two mystery Slimming World Kitchen boxes – a brand-new range of delicious, healthy recipe kits, delivered to your door. With a fully flexible Slimming World Kitchen subscription, you can choose from 15 different dishes each week. Build your box with up to five generous meal kits, serving two or four portions each – including quick meals, family dinners,...

Slimming World’s Woman of the Year 2023, teacher Kelly Barker, shares how she’s passing on the good habits she learnt during her journey to her family and the children at her school. Presented by Clare Savory and Anna Mangan.  Produced by ASFB Productions.  Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.  We ho...

Anna and Clare meet Aaron Walker, Slimming World’s Man of the Year 2023 to swap stories about how losing weight has helped to improve his health – and to discover the barriers he’s overcome on his slimming journey. Presented by Clare Savory and Anna Mangan.  Produced by ASFB Productions.  Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal...

There are few things more satisfying than growing your own – apart from, perhaps, enjoying the fruits of your labour! Our hosts give gardening a go, with the help of Slimming World member Hilary Sard, who has a Free Food-filled allotment! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nea...

Old clothes, old photos, old habits... what are you ready to let go of to truly embrace how far you’ve come on your journey? Anna and Clare celebrate members’ non-scale victories and mindset shifts. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our di...

Anna and Clare meet James Stubbs, professor of appetite and energy balance at the University of Leeds, to find out how a flexible mindset can help with long-term weight loss. Read more about the latest Slimming World research here: https://www.slimmingworld.co.uk/blog/overcoming-setbacks/ We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World hea...

If you’ve ever thought about lacing up your trainers but don’t know how to take that first step, this is it! Packed with inspiration from Slimming World’s 2024 London Marathon team, we hear how our runners have learnt to embrace the benefits of activity.  Plus, Anna and Clare have a little announcement to make about Slimming World sponsoring this year's Race For Life events! Interested in signing...

Slimming World’s Mr Sleek 2024, Mark Marsden, joins Anna and Clare to share how he changed his mindset around food, his confidence and his life for the better – so he can enjoy the food he loves (like burgers and chips!) and lose weight. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your near...

Slimming World and Diabetes UK have joined forces... and both can help if you have type 1, type 2 or prediabetes. Anna and Clare chat to two special guests – Slimming World dietitian Carolyn Pallister and Stephanie Kudzin, nutritionist at Diabetes UK – to find out how.   For specialist information and advice on all aspects of living with diabetes, call the Diabetes UK helpline on 0345 123 2399. To...

Building an active lifestyle is not only a great way to support weight loss, it also has all sorts of added wellbeing bonuses – some of which might surprise you. Evie Lovell, a registered nutritionist at Slimming World tells us more. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest...

If your good intentions at New Year are starting to wane, how do you get back your motivation to keep going?  This week Anna and Clare meet the newly crowned Miss Slinky 2024 - Leanne Hemming! We find out how she lost over 7 stone with Slimming World and how she's managing to keep the weight off with healthy new habits. We hope you’ve really enjoyed this episode and if you’d love to find out more...

Slimming World dietitian Jennifer Kent joins Anna and Clare to talk about how the menopause can affect you – and how, with the support of Slimming World, you absolutely can achieve your weight loss dreams. Read more about the survey on the Slimming World blog here: https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/ Presented by Clare Savory and Anna Mangan. Produced by ASFB Production...

Lock in great habits and a positive mindset right from the offset – and start 2024 with a bang! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna Mangan.  Produced by ASFB Productions.  Slimming...

With our flexible healthy eating plan, there’s no fear of missing out on your favourites – yes you can live the life you want, eat the food you love and still lose weight with Slimming World! By the way, if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Sav...

It’s Slimming World! Members who reach for the stars achieve greater weight losses, come to group more often, lose weight more quickly and achieve their target sooner – it’s the gift that keeps on giving. We hope you enjoyed this episode! If you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-o...

Anna and Clare share a bite-size stack of activity inspiration to help keep your move-groove going strong until Santa calls! Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions.  Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when f...

What would you love to achieve by 25th December? With one month to go, now’s the perfect time to check in with yourself and make your Christmas dreams come true. Presented by Clare Savory and Anna Mangan.  Produced by ASFB Productions.  Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. Always check with your cons...

As the temperatures drop, it’s all too easy to put your activity plans on ice. Discover quick and easy ways to get your pulse racing… whatever the weather! Presented by Clare Savory and Anna Mangan.  Produced by ASFB Productions.  Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant...