Arianna McCarthy

Sleepy Stories

Health EN ↓ 12 episodes

Sleepy Stories is a gentle storytelling podcast made to help you unwind and rest. Each episode is a calm, cozy story told slowly and softly with comforting scenes and peaceful moments meant to help you find magic in the mundane. You don't need to follow every detail, you can listen closely or you can let the words fade into the background as sleep comes when it's ready. New episodes release every Tuesday. Town Hall Voting is every Sunday through Wednesday. So let's get comfy and when you're ready... begin.

Author

Arianna McCarthy

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 9, 2026

Where to listen?

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Episodes

Lakeside 09.07.2026

A well-loved chair. A few forgotten grains of sand. A perfect summer afternoon.

A Few Dozen Cookies 30.06.2026

The best recipes are rarely complicated. Flour. Butter. Vanilla. And enough time to enjoy the company beside you.

Town Hall #2 28.06.2026

Rain Rain Go Away —a quiet afternoon spent watching the world around you change as the weather rolls in, and the quiet excitement that only a summer storm can bring. Lakeside —a peaceful trip to the lake, where warm sunshine, gentle waves, and an unhurried afternoon become their own kind of rest.

INTRODUCING! Sleepy Town Hall 17.05.2026

We're back! And with very exciting news! The world of Sleepy Stories just got interactive! Whether it's a quiet walk through town, spending a rainy afternoon on the porch swing or fishing on a gentle riverbed... you decide which quiet corners of town we wander into next, which characters we spend time with, and which small moments become stories. Will next week be Laundry Day or Baking Day? You de...

Turning Soil 24.03.2026

A walk across town. A garden prepared for spring. Steady, quiet work.

Morning Routines 17.02.2026

Warm tea, quiet rituals, and fifty-three years of love moving in gentle harmony.

A Perfect Bouquet 03.02.2026

Trimmed stems, tied ribbons, and thoughtfully given care. Steady work, familiar rhythms, and a love that returns softly to the hands that give it.

Storm Soup 27.01.2026

Storm Soup A quiet winter evening spent inside as snow falls, soup simmers, and warmth gathers slowly. Settle in, listen gently, and let the storm pass outside while you rest.

Sage, Thyme & Honey 20.01.2026

Honey, Sage & Thyme A quiet winter morning in a warm greenhouse, where herbs are tended gently and old wisdoms still linger. We move through rosemary, sage, and thyme, small rituals offer comfort, subtle magic, and permission to rest. This is a soft story about listening closely, moving slowly, and finding warmth in the simplest remedies. Settle in. Nothing is asked of you. Let winter be gentl...

Clove & Crumb 13.01.2026

Welcome back to Sleepy Stories: Stories for Sleep. In this episode, we step into the quiet warmth of the bakery just before the day begins. Ovens hum softly, mugs are set out with care, and familiar faces drift in one by one as the town slowly wakes. This story is full of small rituals, comforting routines, and the simple kindness of shared mornings. There’s no rush, no urgency — just the steady r...

A Walk Through Town 06.01.2026

Welcome to the world of Sleepy Stories. Tonight we join two of the town's newest residents and their pup, Bissell, as they unpack their new home and take a journey through town. Porch lights glow softly. Footsteps fall into an easy rhythm. The smells of something delicious floats in the wind. A calm, cozy episode designed to help your body relax, your thoughts soften and your mind drift gently tow...

Welcome to Sleepy Stories 30.12.2025

Welcome to  Sleepy Stories: Stories for Sleep . This is a short episode just to say hello. My name is Arianna, and I’m here to help you drift toward sleep in a cozy, slow, and intentional way. Believe it or not, there’s a bit of science behind why bedtime stories can help us rest. In this welcome episode, I’ll share a gentle explanation of how these stories work and what you can expect while you’r...

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