Seamus

Sleeping With Seamus

Health EN ↓ 4 episodes

This podcast is designed to help people that are struggling with sleep, anxiety, stress, or just find it difficult to calm their mind and leave the world behind a little.

Author

Seamus

Episodes

Episode 4: The Night Sky 07.11.2025 41:30

Send us Fan Mail In this episode of the SWS, we settle in to a comfy chair and cast our eyes to the heavens to explore some of the mythical stories behind well known constellations, accompanied by some unexpected visitors.

Episode 3: The Beach 12.08.2025 39:14

Send us Fan Mail In today's SWS, we start with a walk on a cliff top , before making our way to the beach for another relaxed adventure, with a heavenly ending, designed to take you to away from stress and anxiety and into slumberland. Enjoy.

Episode 2: The Hot Air Balloon 27.07.2025 38:00

Send us Fan Mail In this episode, we take to the skies, to experience a different perspective on the world. A gentle jaunt in an air balloon takes in many different sights sounds and sensations, as well as meeting some unexpected friends along the way.

Episode 1: The Meadow 15.07.2025 22:50

Send us Fan Mail This pilot episode of SWS sees us starting off in a quiet village, before going off the beaten track to find a tranquil piece of nature to enjoy, soaking in relaxing sights and sounds along the way.