Sleep With Psychology

Imagine stepping into the vivid landscapes of your wildest dreams and most profound fears, all in the name of healing. Welcome to the world of virtual reality therapy, an exciting frontier that has gone beyond the realms of entertainment to become a groundbreaking approach to mental health treatment.  In this riveting episode of "Sleep with Psychology," we journey into the heart of this cutting-ed...

Discover in this episode how astronauts endure the harsh, unforgiving conditions outside the Earth's atmosphere. We dive into the psychological endurance, resilience, and adaptability that allows these pioneers to confront and conquer the void of space. We decipher how astronauts make use of their innate psychological coping mechanisms, stress tolerance, resilience and compartmentalization in face...

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Join us for an engaging exploration into the fascinating world of sport psychology, shifting your focus from well-known physical prowess to the less visible b...

This episode invites you to explore, understand, and question the paths that led mindfulness meditation from the depths of ancient Buddhist teachings to its present validation in neuroscience and psychology. You'll meet the trailblazers like Jon Kabat-Zinn and Mark Williams who transformed this spiritual practice into a potent tool for stress management.  We will also tackle some debates that surr...

Have you ever wondered why we make the choices we do, or why certain thoughts and fears seem to dominate our minds? This episode of "Sleep with Psychology" will transport you into the fascinating realm of psychoanalysis, as we explore the groundbreaking work of Sigmund Freud. How does Freud's portrayal of the unconscious mind continue to spark discussion and inspire modern psychology? Are Freud's...

With the speedy evolution of technology reshaping every facet of our lives, how does it intertwine with our cognitive processes and therapeutic practices? This episode dives deep into this intriguing coalescence, questioning the competition between silicon-based logic and human cognition, and exploring how AI's emergence in mental health is revolutionizing our approach towards therapy and wellness...

In this episode we wander through the aisles of fascinating psychological factors that fuel our buying decisions. We we trace their path in a perspective transforming journey that will re-contextualise your next trip to the mall. Consumer behavior, the lifeblood of our global economy, is inundated with intriguing psychological factors - plastered in the window displays of our consciousness but oft...

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- This episode reveals probes the psychological factors of lie detection and also the Polygraph, the famous machine that seeks to expose untruths.  We journey b...

In this first insightful episode of "Sleep with Psychology," we unravel the fascinating world of Cognitive Behavioral Therapy (CBT), a cornerstone of contemporary psychological practice. How did the integration of behaviorism and cognitive psychology give birth to CBT? Join us as we trace the groundbreaking work of B.F. Skinner, Ivan Pavlov, Jean Piaget, and Ulric Neisser, revealing how their pion...

Coming soon - Sleep with Psychology. Rediscover the art of relaxation, connect with your inner self, and enjoy restful sleep. For more shows and information visit Whisper.fm.