Sleep Summit 365

As the trail comes to an end by the pond, the rain droplets begin. Walking towards the small dock over the pond, the sounds of bird humming and chirping add to the ambience of the dark clouds rolling overhead. Sitting at the edge of the dock, the rain drops get faster in rhythm, the clouds roll gently with the light wind and get darker. Serenity. This is another episode inspired by my nature walks...

Light rain covers the entire trail, the birds are chirping as the raindrops speed up. The warm air gets blown through the stretch of Tree lined crushed gravel trails. Coming to a brief stop by a small stream, the tranquility of the raindrops immersing the tree leaves echoes through the air. The cover picture & sounds are extractions from recordings while on the Elmer Oliver Nature Park “Roamings E...

A warm breeze sweeps the forest, as the night sky fills with stars. It’s bright texture looks like diamond dust sprinkled across a black canvas. Zipping up the tent, relaxed. Turning a tent fan high as the sleeping bag adjusts to the ground. An owl hoot increases the ambience of the night. Photo Credits: João Sampaio & Sangeet Rao via www.pexels.com Cover Art: Triple 3 GVD Instagram @triple3gvd Ep...

The sky becomes overcast, the sun vanishes behind the clouds. Tiny droplets begin to fall from the sky. They get bigger and faster in rhythm, the tent is quickly closed and the wetness of the rain immerses the outside of the tent. The gentle drops cover the canopy creating a soothing melody. Tranquility surrounds the tent. Photo Credit: Sagui Andrea via www.pexels.com Cover Art: Triple 3 GVD @trip...

The sun disappears as the mountains grow in the windshield. Darkness covers the asphalt, thunder rolls in and the road vanishes under the heavy rain. Rolling to a safe stop on the side, parking brake engaged. Easing back into the sleeper, the engine idles while the rain pours down and thunder rumbles around the cab. Lightning stretches across the sky, all the sounds create a soothing melody. Gradu...

Every step sounds firm, as the crushed gravel absorbs the soles of the shoes into the ground. The sky is clear, the sun’s rays are glowing through the branches of the trees. The wind sweeps through briskly and disturbs the leaves left over from fall. Birds are chirping cheerfully, a woodpecker is chipping away at a nearby tree. The sun reflects off the pond where turtles bask on fallen branches, a...

Finishing up a hike, settling back into camp, the night sky is gradually getting darker. The night ambience pulses all around. In the faint distance coyotes begin howling. An owl cooing adds to the peaceful sounds of the wilderness. Starting a fire is the next step, no lighter, no matches. Some flint rocks do the trick. Clack, clack, clack, on the fourth strike the spark ignites the kindling, and...

As the trek climbs higher, the view of the trail clears up & a glimpse of the surrounding mountains appears. Dense clouds cover the mountain tops. The cool breeze picks up, and bursts of wind descend down the trail. Birds flutter around as their wings flatter in the wind. (144hz melody in track) Photo Credit: Aydin Kiraz VIA www.pexels.com Cover Art: Triple 3 GVD

Deep in a densely tree covered forest, you are hiking over a trail of rock and brush. The sweet chirps of the birds fluttering overhead create a peaceful melody. You arrive to a clearing and there lies a gorgeous waterfall, you see, feel, & hear the strength as it is pouring into the ground below. The water pours gently over rocks, branches as it is flowing with serenity, creating the stream that...

As the darkness covers camp, the moon and stars light up the sky. The fire is burning gently, cracking and popping as the small flames dance on the burning logs. With nighttime taking over, the ambient sounds of the forest echo through the air. The warm blaze of the fire is relaxing, the tranquil sound of the flowing creek adds to the ambiance of the night. Photo Credit: An Chu & Josh Hild via www...

It is evening time, the sun has been hidden behind thick gray clouds all day. You're on the porch of a cabin, sitting on a comfortable porch rocking chair. It was a lightly winded day, as you are staring at the beauty of the woods, it begins to rain ever so gently. It covers the ground first, then slowly starts to cover the brush along with the rest of the tree tops. Leaves scatter gently, they co...

Imagine yourself on a chilly evening, as you get done with dinner and start to relax, the power goes out. You go light a candle and proceed to start a fire to stay warm. As the fire gets to a toasty warmness, you sit in your most comfortable couch. You decide to read by candle light and all of a sudden you hear a loud crack and pop, followed by a low rumble as you start to hear light rainfall.&nbs...

As you are taking a hike on a trail in a wooded trail, the sunshine quickly vanishes and is replaced with darkness. A loud rumble ends with a crack and pop.  It brightens up the dark path after a lightning bolt travels across the sky. The down pour of rain begins all over the desolate trail. You are quickly drenched by the cool light rain. Instead of making a run for cover, you enjoy the rest...