Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

Dear listeners! Please help us making our podcast ever better, we need your feedback, take the 1. min survey here: bit.ly/2vrUVGF The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your c...

Dear listeners! Please help us making our podcast ever better, we need your feedback, take the 1. min survey here: bit.ly/2vrUVGF The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your c...

Dear listeners! Please help us making our podcast ever better, we need your feedback, take the 1. min survey here: bit.ly/2vrUVGF The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your c...

Dear listeners! Please help us making our podcast ever better, we need your feedback, 1. min survey: https://bit.ly/2vrUVGF The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your...

A delta wave is a high amplitude brain wave with a frequency of oscillation between 0.5–4 hertz. Delta waves, like other brain waves, are recorded with an electroencephalogram and are usually associated with the deep stage 3 of NREM sleep, also known as slow-wave sleep, and aid in characterizing the depth of sleep. The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel lik...

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the...

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the...

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the...

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the...

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the...

Tonight we have a special episode. We are introducing a new series, ASMR Sleep Sounds Stories E02. We call it «The Space Walk - Inside the Spaceship» ASMR Sleep Sounds Stories is a modern bedtime story. Let your thoughts wonder and follow the sound design. Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting. What...

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Follow the #bedtimechallenge playlist: http://phonofile.link/bedtime_challenge Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the...

The Bedtime Challenge: Go to bed 5 min earlier every week for 12 weeks and feel like a superstar! Giveaway! Win 150 dollars. How to join: Tag your progress on Instagram by taging a picture of your clock before bedtime with the following hashtags #bedtimechallenge & #asmrsleeptriggers We will pick out two winners at the end of the contest. Terms and condition. 1. Age - Participants must be over 18...

Improve your life and sleep better. Follow our playlist on Spotify and other platforms here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting. What kind of sounds do YOU want on the upcoming episodes? We are planing more content like: Nature sounds, rain sounds, ocean sounds, white...

Improve your life and sleep better. Follow our playlist on Spotify and other platforms here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting. What kind of sounds do YOU want on the upcoming episodes? We are planing more content like: Nature sounds, rain sounds, ocean sounds, white...

Improve your life and sleep better. Follow our playlist on Spotify and other platforms here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting. What kind of sounds do YOU want on the upcoming episodes? We are planing more content like: Nature sounds, rain sounds, ocean sounds, white...

Improve your life and sleep better. Follow our playlist on Spotify and other platforms here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting. What kind of sounds do YOU want on the upcoming episodes? We are planing more content like: Nature sounds, rain sounds, ocean sounds, white...

Improve your life and sleep better. Follow our playlist on Spotify and other platforms here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting. What kind of sounds do YOU want on the upcoming episodes? We are planing more content like: Nature sounds, rain sounds, ocean sounds, white...

Improve your life and sleep better. Follow our playlist on Spotify and other platforms here: http://phonofile.link/sleep Tonights episode is devoted to calm water stream. Just relaxing sounds all the way! Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting. What kind of sounds do YOU want on the upcoming episodes...

Improve your life, sleep better. Tonights episode is devoted to the sound of a Washing Machine. Just relaxing sounds all the way! Want to listen for hours, follow our free playlists on Spotify, Apple Music, YouTube, Dezzer etc. here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting....

Improve your life, sleep better. Tonights episode is devoted to moving train in a tunnel. Just relaxing sounds all the way! Want to listen for hours, follow our free playlists on Spotify, Apple Music, YouTube, Dezzer etc. here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting. What...

Improve your life, sleep better. Tonights episode is devoted to the sounds of a shower. Just relaxing sounds all the way! Want to listen for hours, follow our free playlists on Spotify, Apple Music, YouTube, Dezzer etc. here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenting. What ki...

Improve your life, sleep better. Tonights episode is devoted to the sound of a Scanning Machine (ASMR style). Just relaxing sounds all the way! Want to listen for hours, follow our free playlists on Spotify, Apple Music, YouTube, Dezzer etc. here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So ke...

Improve your life, sleep better. Tonights episode is devoted to sleep rain sounds with no talking. Just relaxing sounds all the way! Want to listen for hours, follow our free playlists on Spotify, Apple Music, YouTube, Dezzer etc. here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep commenti...

Improve your life, sleep better. Tonights episode is devoted to rainfall on an umbrella with no talking. Just relaxing sounds all the way! Want to listen for hours, follow our free playlists on Spotify, Apple Music, YouTube, Dezzer etc. here: http://phonofile.link/sleep Thank you for leaving a review and your constructive comments. We read and listen to all the feedback we get from you. So keep co...