Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

Health EN ↓ 873 episodes

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sle...

Author

Lauren Ostrowski Fenton

Category

Health

Latest episode

Jul 10, 2026

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Episodes

Announcing Book Launch: It's Going to be Okay- The Journey to Peace and Comfort Transform your life 19.04.2025

  JOIN this channel to get access to perks and learn about my book launch:  Book Title: It's going to be Okay:  - Journey to Peace and Comfort  Finding strength and solace through life's challenges  By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on  https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. Subscribe to my channel, [Lauren...

The art of letting go Finding peace in change a guided meditation for sleep 18.04.2025

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This chann...

The magnificent tree exploring the possibility of life a guided relaxation meditation for peace 30.03.2025

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This chann...

Floating into dreams a guided meditation for sleep relaxation and comfort GUIDED SLEEP MEDITATION 28.03.2025

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This chann...

Drift into stillness, guided meditation for pace, relaxation and sleep 16.03.2025

Drift into stillness a guided meditation for peace relaxation and sleep Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining s...

Dreamy Nightscape A guided sleep meditation Female vocals only 15.03.2025

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This chann...

Soothe your spirit a guided sleep meditation Female vocals only 14.03.2025

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This chann...

Silent Night Reflections Guided sleep meditation for resolving life's issues and falling asleep vocals only 10.03.2025

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This chann...

Silent Night Reflections Guided sleep meditation for resolving life's issues and falling asleep with music 09.03.2025

Silent Night Reflections I got his sleep meditation for resolving life's issues and falling asleep with music   Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossab...

Quantum guided meditation for enhanced awareness and manifestation, sleep and stress reduction Vocals onlyvocals only 09.03.2025

Quantum guided meditation for enhanced awareness and manifestation, sleep and stress reduction vocals only Would you like to sleep well, relax, and find peace in life? **Join Me on My Journey to Wellness, deep sleep, and profound peace!** Welcome to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), where I focus on meditation, anxiety reduction, and c...

Quantum guided meditation for enhanced awareness and manifestation, sleep and stress reduction with music 02.03.2025

Would you like to sleep well, relax, and find peace in life? **Join Me on My Journey to Wellness, deep sleep, and profound peace!** Welcome to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), where I focus on meditation, anxiety reduction, and coping with grief. Here, I guide you through a transformative journey toward restful sleep and rejuvenating...

Dawn and Dusk Embracing New Horizons Guided sleep meditation for deep sleep and self-realisation vocals only 23.02.2025

Dawn and Dusk Embracing New Horizons Guided sleep meditation for deep sleep and self-realisation Vocals only

Dawn and Dusk Embracing new horizons Guided meditation for deep sleep and self realisation with music 23.02.2025

Dawn and Dusk Embracing new horizons Guided meditation for deep sleep and self realisation with music

Dawn and Dusk Embracing new horizons Guided mediation for deep sleep and self realisation with music 23.02.2025

Dawn and Dusk Embracing new horizons Guided meditation for deep sleep and self realisation with music

Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditation vocals only 22.02.2025

Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditation vocals only

Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditation 22.02.2025

Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditation

Dare to share, Vulnerability unleashed, Be your authentic self & those dear sweet cats! A quiet talk.mp4 22.02.2025

Dare to share, Vulnerability unleashed, Be your authentic self & those dear sweet cats! A quiet talk.mp4

Unlock the secrets of sleep Journey with the wise old tree into deep sleep 19.02.2025

Unlock the secrets of sleep Journey with the wise old tree into deep sleep

Guided sleep meditation to reboot your life while connecting with deep sound sleep vocals only 18.02.2025

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This chann...

Guided sleep meditation to reboot your life while connecting with deep sound sleep 18.02.2025

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This chann...

A wedding , the meaning of life and an insanely large huntsman spider- A very quiet talk 18.01.2025

A wedding , the meaning of life and an insanely large huntsman spider- A very quiet talk

The gratitude Sleep connection a deep sleep meditation for fast deep sleep well being and peace 05.01.2025

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This chann...

Ordinary to Extraordinary How to create 100 goals to navigate the journey of your life a quiet talk 04.01.2025

Ordinary to Extraordinary How to create 100 goals to navigate the journey of your life a quiet talk Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren)...

Movie 'The Wife': Navigating tragedy, healing, & the complexities of family dynamics—a quiet talk. 29.12.2024

Movie 'The Wife': Navigating tragedy, healing, & the complexities of family dynamics—a quiet talk.

From the waterhole of life ,a Xmas wish, a quite talk about the stark contrast between joy and loss 26.12.2024

From the waterhole of life ,a Xmas wish, a quite talk about the stark contrast between joy and loss   Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylaure...

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