究醬子・斐恩

究醬子睡著了 Sleep Eventually

Health ZH ↓ 79 episodes

感謝大家睡前和我一起練習睡眠冥想與放鬆你們的聆聽和投入，讓我感受到陪伴的溫暖希望這個頻道，也可以帶給你一樣的感受每天睡前留15分鐘給自己，讓自己的心靈充飽電『今晚，有些睡不著嗎？沒關係，打開音頻，讓究醬子陪你聽一點美夢．跟著引導一起悄悄地進入美麗的夢鄉。』＃安穩睡眠＃保持活力＃靜心冥想＃練習當下🟣在podcast上聽：https://reurl.cc/b7v9GX🟢在Spotify上聽:https://reurl.cc/WGxdEZ🔵在KKBOX上聽：https://reurl.cc/eDMdZL🟠在Google Podcast上聽:https://reurl.cc/dDn0G8🔴在YouTube上聽：https://www.youtube.com/@sleepeventually/videos⭐FB➡️ 究醬子睡著了⭐IG➡️ @sleepeventually77⭐信箱➡️ hsuyuanyuan0208@gmail.com...

Author

究醬子・斐恩

Episodes

Ep4 不能盛水的大葫蘆・睡前冥想引導 Sleep Meditation 08.05.2022 15:29

前面和大家分享莊子裡關於葫蘆的小故事如果想直接聽「睡前冥想」引導的朋友可以直接跳到第 5 分鐘:) 希望你有個美好的夜晚背景音樂 Elf Meditation Preview by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5728-elf-meditation-preview License: https://filmmusic.io/standard-license -- Hosting provided by SoundOn

Ep3 在海潮聲中舒服地睡著：Song of the Sea 08.08.2021 23:42

溫暖舒服的海風，閉上眼睛，靜靜享受 Song of the Sea 《海洋的歌聲》by 詩人 Rainer Maria Rilke -- Hosting provided by SoundOn

Ep2 睡前智慧引導-Gayatri Mantra 歌雅特瑞曼陀羅 Intelligence Meditation 18.07.2021 18:40

Gayatri Mantra 音檔來源 –––––––––––––––––––––––––––––– https://www.youtube.com/watch?v=IOEdJTjQaGs&t=136s Track information: Title: Gayatri Mantra by Deva Premal and Miten Genre and mood: Mantra & Relaxation I don't care about Declan DP https://soundcloud.com/declandp License Agreement: http://declandp.info/music-licensing Music promoted by YELA https://youtube.com/channel/UCYgoUJyM… –––––...

Ep1 全身放鬆＆晚安引導 Good Night Meditation 17.07.2021 38:55

讓自己在愛中好好休息 -- Hosting provided by SoundOn