Sleep Better

Sleep Better | Sleep Music with Noise

Health EN ↓ 153 episodes

Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.

Author

Sleep Better

Episodes

Two Pianos In The Rain | Calming Piano Music with Rain Sounds 09.03.2021 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: two piano melodies that slowly meander behind the sound of a hard rain Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday...

Sound Bath | Relaxing Music with White Noise 02.03.2021 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: crackling white noise / slowly swirling atmospheric sounds Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you...

Snap, Crackle, Pop | Peaceful Soundscape with Vinyl Crackle Sounds 23.02.2021 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: an atmospheric soundscape with 3 repeating piano loops / the sound of a crackling record player Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes a...

Swingin' In The Rain | Relaxing Music with Rain Sounds 16.02.2021 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Chords change slowly underneath a light rain mixed with white noise, and this is the perfect recipe for falling asleep quickly. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never mi...

Dreams Away | Calming Music with Vinyl Static Sounds 09.02.2021 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: a vinyl static white noise with light ambient music underneath designed solely to help you fall asleep fast this week. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new...

Relax In The Static Rain | Peaceful Piano Music with Rain Sounds 31.01.2021 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This week's episode is: soft repetitive piano over moving atmospheric ambient music underneath a sound that is either static or rain depending on how you hear it. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choi...

Put Your Records On | Calming Music with Vinyl Record Sounds 24.01.2021 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: atmosphere repetitive music on a bed of the soothing noise of a vinyl record. Isn't it great that something so not technological can thrive in 2021 like a vinyl record? Have a good night's sleep and a great week. Follow Sleep Better on Twitter for updates: https://twitter.com/sle...

Goodnight Moon | Relaxing Music with Rain Sounds 17.01.2021 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. If you didn't read the book "Goodnight Moon" by Margaret Wise Brown as a child, don't worry it's not too late. This book has stood the test of time for a reason and is great for all ages. This week, take a break from all the craziness in the world and sit down with a children'...

Makin' It Rain | Peaceful Piano Music with Rain Sounds 10.01.2021 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This week's episode is soft piano, atmospheric background, and rain/white noise that will help you fall asleep faster this week. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new ep...

A New Year, A Fresh Start | Calming Piano Music with White Noise 03.01.2021 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast if y...

Peace On Earth | Calming Ambient Music with Rain Sounds 27.12.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Well, we made it. Hope you had a wonderful holiday with family and friends this year, whether over Zoom or in person. 2020 was a trying year for all of us, and I can only imagine it has to get better from here. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscri...

Raining In A Winter Wonderland | Relaxing Music with Rain Sounds 20.12.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Bummer, right? Rain instead of snow isn’t exactly festive, but makes for a good night’s sleep. It's that time of year again. Hope that you get everything that you want this holiday. Let's put the year behind us and look towards a brighter future. If you're reading this, you made it through...

For Harold Budd | Peaceful Ambient Music with White Noise 13.12.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. We lost a wonderful composer, Harold Budd, on December 8th. He will be missed, but his work will be with us forever. I'll be revisiting his album "The Pearl" this week and I suggest that if you are looking for something to listen to that you give it a listen. Follow Sleep Better on Twitter f...

Eaux Vives | Calming Music with Water Sounds 06.12.2020 30:00

In Your Dreams | Relaxing Ambient Music with White Noise 29.11.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Atmospheric chords layered on top of the drip and white noise of a humidifier. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every...

Space + Stream | Peaceful Ambient Music with Water Sounds 22.11.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Atmospheric tones underneath the sound of walking by a stream and stopping to take it all in. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are...

As The Sun Goes Down | Calming Music with Nature Sounds 15.11.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Imagine yourself relaxing while watching the sun go down over the lake. The night's bugs are starting to talk and the squirrels are looking for their last thing to take back home. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podca...

Water In The Woods | Relaxing Music with River Sounds 08.11.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Music - Atmospheric/Ambient with Piano Nature Sound - Creek after a heavy rain Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help y...

Under My Umbrella | Peaceful Piano Music with Rain Sounds 01.11.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will serenade you to sleep with the peaceful sound of rain hitting an umbrella accompanied by an atmospheric soundscape layered with piano. Get some sleep and wake up ready for the day ahead. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or...

Birds At The Marina | Calming Ambient Music with Bird Sounds 25.10.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will have you asleep before you know it with the peaceful sounds of birds saying hello as boats pass by in the distance at a marina outside of Nashville, TN. This combined with an atmospheric loop with light drumming will have you ready for tomorrow. Follow Sleep Better on Twitter for updates:...

The Softest Breeze | Relaxing Music with Water Sounds 18.10.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will help you relax after a long day and drift off into dreamland. Enjoy the sound of a fountain with wind chimes playing in the background. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you...

Playing In The Creek | Peaceful Music with Water Sounds 11.10.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode contains the soothing sound of a creek that I grew up playing in as a child along with the warmth of atmospheric chords. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new ep...

A Fountain In Fall | Calming Ambient Music with Water Sounds 04.10.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will have you asleep in no time to the peaceful sound of water running in a fountain accompanied by piano. Lay down, relax, and leave the day behind. You earned it. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast pla...

A Rainy Night In The Attic | Relaxing Music with Rain Sounds 27.09.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will have you falling asleep to the sound of rain hitting the roof from inside the attic accompanied by a peaceful piano. Put your head on the pillow, leaving the day behind you, and get a good night's sleep. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make...

A Day At Lanikai Beach | Peaceful Piano Music with Ocean Sounds 20.09.2020 30:00

30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is 4 simple piano loops interweaving in and out of each other accompanied by the sounds of Lanikai Beach in Hawaii. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode...