Sleep and Relax ASMR

Arts EN ↓ 724 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Author

Sleep and Relax ASMR

Episodes

The Surf in Spain 02.07.2018 25:42

On episode 251 of Sleep and Relax ASMR, we listen to the soothing sounds of the surf lapping on the coast of Spain. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.co...

Double Rainbow (Part 4) 27.06.2018 23:53

On this episode of Sleep and Relax ASMR, we continue the popular Double Rainbow series and read colors G-H. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes...

Flipping through the Pages (Binaural Recording) 25.06.2018 22:05

On episode 249 of Sleep and Relax ASMR, we listen to a binaural recording of thick paper from an old book being flipped at different speeds. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation to help support the show: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hel...

The Coen Brothers 20.06.2018 28:39

On episode 246 of Sleep and Relax ASMR, I quietly read the Wikipedia page for the Coen Brothers. I hope you enjoy this rendition of ASM aRticles! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!

The Icy Suburbs 18.06.2018 25:48

On episode 245 of Sleep and Relax ASMR, we listen to the peaceful and soothing sounds of a quiet suburb in the winter. Enjoy! Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to InspectorJ for some o...

The Breeze by Pink Lake 13.06.2018 24:45

On episode 244 of Sleep and Relax ASMR, we listen to a soothing, gentle breeze near Pink Lake. Enjoy! Get $50 off select mattresses at www. Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55D...

A Quiet Home (Crinkles, Cutting, and More) 11.06.2018 25:34

On episode 243 Sleep and Relax ASMR, we listen to the soothing and peaceful sounds of a couple in a quiet home: crinkling newspapers, cutting, footsteps, and inaudible whispers can be heard throughout the episode. Enjoy! Get $50 off select mattresses at www. Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Donate: https://goo.gl/55Dj7k Email: Hello@SleepandRelaxAS...

Whispered Folktales by the Fireplace 06.06.2018 22:35

Welcome to episode 242 of Sleep and Relax ASMR! Today we'll be reading various North American folktales including: Babe the Blue Ox, The First Tears, Frozen Flames, and Rainbow Crow. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. Sleepan...

Guided Meditaiton by the Beach (Whisper ASMR) 04.06.2018 25:37

On episode 241 of Sleep and Relax ASMR, I gently whisper a guided meditation by the beach. Enjoy! Visit www. TakeCareOf.com and use promo code ASMR at checkout for 25% off your first month of personalized care/of vitamins. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55D...

Sitting in the Car on a Rainy Day 30.05.2018 30:50

On episode 240, we listen to the soothing sounds of rain splashing against the hood, windshield, and roof of a car. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe o...

Whispered Words Letter G (Whisper ASMR) 28.05.2018 19:41

On episode 239 of Sleep and Relax ASMR, I gently whisper words beginning with the letter G. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!

Playa Del Coco 23.05.2018 24:29

Welcome to episode 237 of Sleep and Relax ASMR. This episode we relax by the waves at Playa del Coco in Guanacaste, Costa Rica. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Or, you can make a one-time donation to help support the show: https://secure.squarespace.com/commerce/donate?donatePageId=59d8709a0...

Useless (May) Facts! 21.05.2018 22:10

On episode 236 of Sleep and Relax ASMR, I gently whisper useless and random May facts. Enjoy! Visit www. YourCBDResource.com and claim 10% off your first order! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandR...

Foam and a Microphone 16.05.2018 19:00

On episode 235 of Sleep and Relax ASMR, we listen to the soothing sounds of different foam objects being tapped, cut, stroked, and dumped on various surfaces and textures. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Email: Hello@SleepandRelaxASMR.com Thank...

A Whispered Ramble on R.E.M, Skiing, and More 14.05.2018 19:08

On episode 234 of Sleep and Relax ASMR, I whisper about R.E.M, skiing, and other unrelated topics in another rendition of ASMRambles. Get $50 off select mattresses at www. Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Maria, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate: https://goo...

The Train Ride (Binaural Recording) 09.05.2018 18:24

On epsiode 232, we listen to the serene and calming sounds of a train ride. This is a binaural recording. Enjoy! Get $50 off select mattresses at www. Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website...

The Old Ship at Sea 07.05.2018 23:58

Welcome to episode 231 of Sleep and Relax ASMR! This episode we travel along an old ship at sea and listen to its ambient sounds. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on i...

Wind and Whispers (Binaural ASMR) 02.05.2018 25:24

Welcome to episode 230 of Sleep and Relax ASMR! This episode features gentle wind and binaural inaudible whispers. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting us via Patreon: https://www.patreon.com/sleepandrelaxasmr Or, you can make a one-time donation to help support the show: https://secure.squarespace.com/commerce/donate?donatePageId=59d8709a03596eb5953d44dd Web...

Cubicles (ASMR Ramble) 30.04.2018 18:36

Welcome to episode 229 of Sleep and Relax ASMR! This episode I ramble about cubicles, a bad film I saw over the weekend, and my dream job as a kid. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Or, you can make a one-time donation to help support the show: https://goo.gl/55Dj7k Website: www. SleepandRelax...

The Campfire in Alaska 23.04.2018 25:31

Welcome to episode 226 of Sleep and Relax ASMR. This episode we listen to the calming sounds of a campfire on a windy evening by a river. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe! Thanks to matucha for some of the...

Mondays at the Pub 16.04.2018 22:33

Welcome to episode 224 of Sleep and Relax ASMR! This episode we explore the sounds of a crowded pub on a Monday. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe! Thanks to Leandro. Tounis for some of the great audio used...

Double Rainbow (Part 3) 11.04.2018 22:12

On episode 222 of Sleep and Relax ASMR, we continue the popular Double Rainbow Series, as we work through colors starting in E and F. Enjoy! Visit www. Bombas.com/ASMR for 20% off your first order by using promo code ASMR! Make a one-time donation to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTun...

Downtown in the City 04.04.2018 26:00

Welcome to episode 220 of Sleep and Relax ASMR! This episode we listen to a very busy city during peak traffic hours. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes!

Billy Idol (ASM aRticles) 02.04.2018 22:17

On episode 219 of Sleep and Relax ASMR, we read the Wikipedia page of Billy Idol in another rendition of ASM aRticles. Enjoy! Visit www. Molekule.com and use promo code SLEEP at checkout for $75 off your Molekule Air Filter Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate: https://goo.gl/55Dj7k Website: www....

The Rainforest in Costa Rica 21.03.2018 26:10

Welcome to episode 215 of Sleep and Relax ASMR! This episode we visit a rainforest in Costa Rica and listen to all its wonder. Enjoy! Claim your free audiobook and 30-day free trial: www. AudibleTrial.com/SleepandRelaxASMR Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on...