Sleep and Relax ASMR

Arts EN ↓ 724 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Author

Sleep and Relax ASMR

Episodes

On This Day (March 19th) 19.03.2018 20:51

On this episode of Sleep and Relax ASMR, we learn about events, births and deaths that occurred on March 19th throughout history. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Pl...

Heavy Rain in Thailand 14.03.2018 26:51

Welcome to episode 212 of Sleep and Relax ASMR! This episode we listen to a heavy rainstorm in Thailand. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please ra...

Whispered Words Letter F 12.03.2018 20:51

Welcome to episode 211 of Sleep and Relax ASMR! This episode I gently whisper words that begin with the letter F. Enjoy! Get $50 off select mattresses at www. Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://go...

Dawn by the Park (Binaural ASMR) 07.03.2018 23:34

Welcome to episode 210 of Sleep and Relax ASMR! This episode we listen to a binaural recording of a small park at dawn. Enjoy! Visit www. GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Hello@Sleepand...

Splashing Waves by the Deck 05.03.2018 26:39

Welcome to episode 209 of Sleep and Relax ASMR! This episode we listen to the sounds of waves splashing against the deck. Enjoy! Visit www. GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Website: www...

Crinkling Paper 28.02.2018 29:08

Welcome to episode 207 of Sleep and Relax ASMR! This episode features 25+ minutes of soothing sounds of crinkling paper. Visit www. GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Make a one-time donation: https://goo.gl/55Dj7k Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show https://www.patreon.com/sleepandrelaxasmr Website...

Double Rainbow (Part 2) 26.02.2018 36:23

On episode 206 of Sleep and Relax ASMR, we pick up where we left off from Double Rainbow, Part 1. Who knew analyzing colors would become a popular ASMR series? Enjoy! Visit www. GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Donate: https://goo.gl/55Dj7k Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show https://www.patreon.c...

The Canadian Prairies 21.02.2018 25:52

Welcome to episode 205 of Sleep and Relax ASMR! This episode we listen to hte sounds of the Canadian Prairies. Enjoy! Visit www. GravityBlankets.com and use code PODCASTPROMO at checkout for 15% off your Gravity Blanket! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Make a one-time donation: https://goo.gl/55Dj7k Website: www. SleepandR...

The Tanami Desert 19.02.2018 27:45

Welcome to episode 204! This episode we hear the sounds of the Tanami Desert at night. Enjoy! For a limited time, visit www. Casper.com/savings and receive up to $200 off your purchase of $2,000 or more! This special offer expires February 20th, 2018. Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Tha...

Tea Time (ASMR Ramble) 14.02.2018 21:37

On episode 202 of Sleep and Relax ASMR, I ramble about tea flavors, thermostats, and more. Sit back, relax, and enjoy my mindless ramble! Visit www. GravityBlankets.com and use promo code PODCASTPROMO at checkout for 15% off your order. Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show on Patreon: https://www.patreon.com/sleepandrelaxasmr Make a one-time donation: https...

Thunderstorm in New Mexico 12.02.2018 28:26

Welcome to episode 201 of Sleep and Relax ASMR! This episode we listen to the sounds of a thunderstorm in New Mexico. Enjoy! Claim your free audiobook and 30-day free trial: www. AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Plea...

A Collection of my Most Relaxing Sounds 07.02.2018 22:47

Welcome to episode 200! This episode we listen to some of my favorite sounds for relxation. This includes the sound of the ocean, crinkling paper, windchimes, and more. Claim your free audiobook and 30-day free trial: www. AudibleTrial.com/SleepandRelaxASMR Patreon: https://www. Patreon.com/SleepandRelaxASMR Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Thanks to mc2method...

Whispered Words (Letter E) 05.02.2018 23:51

Welcome to episode 199 of Sleep and Relax ASMR! This episode I gently whisper words that begin with the letter E. Enjoy! Visit www. Bombas.com/ASMR and use promo code ASMR for 20% off your first order. Thanks Bombas! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandR...

Tigertail Beach 31.01.2018 25:47

Welcome to episode 197 of Sleep and Relax ASMR! This episode we listen to the soothing sounds of the waves of Tigertail Beach on a calm morning. Enjoy! Claim your free audiobook and 30-day free trial: www. AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email: Hello@Sl...

Apple 29.01.2018 30:15

Welcome to episode 196 of Sleep and Relax ASMR! This episode we read the (abbreviated) version of Apple's Wikipedia page, including the stories of Steve Jobs, Steve Wozniak, and more. Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if...

The Carriage Ride 24.01.2018 24:15

Welcome to episode 195 of Sleep and Relax ASMR! This episode we take a stroll on a relaxing carriage ride by the country. Enjoy! Claim your free audiobook and 30-day free trial: www. AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Ple...

Let's Eat Chocolate! (Peanut M&M's and BarkThins) 22.01.2018 22:34

Welcome to episode 194 of Sleep and Relax ASMR! This episode I eat peanut M&M's and pretzel BarkThins in this rendition of "Let's Eat!" Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes!

It's Raining in Dallas, Texas 17.01.2018 26:41

Welcome to episode 192 of Sleep and Relax ASMR. This episode we listen to a calm, rainy afternoon in Dallas, Texas. Get $50 off select mattresses at www. Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email: Hello@Sleepa...

The Railroad Crossing 15.01.2018 30:24

Welcome to episode 191 of Sleep and Relax ASMR! This episode we listen to a railroad crossing on a very rainy day. Enjoy! Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes! Thanks to Klankbeeld a...

Useless (2017) Facts! 10.01.2018 24:45

Welcome to episode 190! This episode we briefly rewind to 2017 and read some useless facts. Enjoy! Thanks to Taylor, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show on iTunes!

The Starbucks on the Corner 08.01.2018 22:05

Welcome to episode 189 of Sleep and Relax ASMR! Today's episode features sounds of a quiet Starbucks. Enjoy! Secret link: https://www.stayroasted.com/112.html Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would appreciate if you subscribe and rate the show on iTun...

Hello 2018 03.01.2018 21:12

Welcome to episode 198 of Sleep and Relax ASMR! This episode I gently speak about my New Years Resolution and just ramble a bit on the subject. Enjoy! Thanks to Taylor, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe and rate the show...

A Christmas Carol - Part 3 (ASMR Holiday Special) 02.01.2018 25:55

Welcome to Part 3 of Sleep and Relax ASMR's Holiday Special Series! This episode, Lori picks up where we left off from "A Christmas Carol," by Charles Dickens. Thanks again to Lori for the amazing audio! Thanks to Taylor, Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com...

Tesla 01.01.2018 26:57

Welcome to episode 186 of Sleep and Relax ASMR! This episode we'll be whispering the Wikipedia page for Nikola Tesla. Claim your free audiobook and 30-day free trial: www. AudibleTrial.com/SleepandRelaxASMR Thanks to Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would grea...

Holiday Supper by the Fireplace 27.12.2017 24:53

Welcome to episode 185 of Sleep and Relax ASMR! This episode includes recording of a family holiday supper by a fireplace. Happy holidays! Secret link: https://www.stayroasted.com/112.html Thanks to Beth, Philip, Lori, and Heide for supporting via www.patreon.com/sleepandrelaxasmr Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com We would greatly appreciate if you subscribe an...