Sleep and Relax ASMR

Arts EN ↓ 724 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Author

Sleep and Relax ASMR

Episodes

It's Getting Hot In Here 03.10.2018 22:55

On this episode of Sleep & Relax ASMR, I ramble about my AC not working, my motivation for and continuing this podcast, and more. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!

Biking Across Toronto (Binaural) 01.10.2018 23:09

On episode 282 of Sleep and Relax ASMR, we listen to a binaural recording of a biker's journey through Toronto, Canada. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscri...

Inaudible Whispers at Sea 26.09.2018 25:53

On episode 281 of Sleep and Relax ASMR, we whisper inaudible phrases while on a boat at sea. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to Dobroide, Jagadamb, Benboncam,lilesound, and cheming for some of the audio used this episode!

Liverpool Street Station 24.09.2018 22:58

On episode 280 of Sleep and Relax ASMR, we listen to the sounds of a calm Liverpool Street Station. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!

Joe Rogan 19.09.2018 24:19

On episode 279 of Sleep and Relax ASMR, we read the Wikipedia page for Joe Rogan. Following the controversial JRE interview featuring Elon Musk, I figure'd it would be the perfect time to learn about the comedian, podcaster, and UFC announcer. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com

Binaural Haircut 12.09.2018 19:26

On episode 277 of Sleep and Relax ASMR, we visit the barbershop for a relaxing haircut. Enjoy! Visit www. SimpleContacts.com/ASMR for $20 off your first Simple Contacts order. Follow us on Tingles: https://goo.gl/EV8K8L Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to cmusounddesign for some of the audio used this episode.

Double Rainbow (Part 5) 10.09.2018 30:20

On episode 276 of Sleep & Relax ASMR, we continue the popular Double Rainbow series. Enjoy! Get $50 off select mattresses at www. Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Websit...

Fiji 05.09.2018 32:21

On episode 275 of Sleep and Relax ASMR, we learn about beautiful Fiji in another rendition of ASM aRticles. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes...

The Thunderstorm (Binaural Recording) 03.09.2018 28:16

On episode 274 of Sleep and Relax ASMR, we listen to a relaxing thunderstorm. This is a binaural recording. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe o...

The Santa Monica Pier 29.08.2018 24:04

On episode 272 of Sleep and Relax ASMR, we listen to the soothing sounds of the waves crashing against the Santa Monica pier. Enjoy! Get $50 off select mattresses at www. Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASM...

Walk Through the Forest (Whispered Guided Visualization) 27.08.2018 21:27

On episode 271 of Sleep and Relax ASMR, I gently whisper a guided visualization through a calm, quiet forest. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe...

Tapping and Brushing (Cleaning ASMR) 22.08.2018 23:49

On episode 270 of Sleep and Relax ASMR, we listen to the tapping and brushing sounds of cleaning out tubes and an old typewriter. Enjoy! Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!

Let's Talk Holidays (ASMR Ramble) 20.08.2018 22:36

On episode 269 of Sleep and Relax ASMR, I ramble about holidays and other non-related topics. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!

Useless (Fashion) Facts! 13.08.2018 23:54

On episode 266 of Sleep & Relax ASMR, we learn and examine useless fashion facts. Enjoy! Get $50 off select mattresses at www. Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: ...

Downtown Ubud, Indonesia 08.08.2018 25:35

On episode 265 of Sleep and Relax ASMR, we listen to the sounds of downtown Ubud, Indonesia. Enjoy! Visit www. SimpleContacts.com/ASMR for $20 off your first Simple Contacts order. Donate to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Thanks to Marcel Gnauk for some of the audio used this episode!

Amsterdamse Bos Forest at Dawn 06.08.2018 30:35

On this episode of Sleep and Relax ASMR, we listen to the sounds of the Amsterdamse Bos Forest at Dawn. The recordings include sounds of birds, owls, wind, and more. Enjoy! Thanks to Chris, Beth, Philip, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Thanks t...

The Most Dangerous Game (Part 2) 01.08.2018 23:04

On episode 262 of Sleep and Relax ASMR, we finish reading Richard Connell's, "The Most Dangerous Game." Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!

The Oak Tree 30.07.2018 24:52

On episode 261 of Sleep and Relax ASMR, we listen to the soothing sounds of an oak tree's branches move with the wind. Enjoy! Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via Patreon: https://www.patreon.com/sleepandrelaxasmr Donate to Sleep and Relax ASMR: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email Us: Hello@SleepandRelaxASMR.com Thanks to Kla...

The Most Dangerous Game (Part 1) 26.07.2018 29:31

On episode 260 of Sleep and Relax ASMR, we read "The Most Dangerous Game," by Richard Connell. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!

The Purring Kittens (25+ minutes) 23.07.2018 26:16

On episode 259 we listen to multiple kittens purring as they fall asleep. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes! Thanks to Nebulousflynn fro some...

Whispered Words Letter H 18.07.2018 20:36

On episode 257 of Sleep and Relax ASMR, I gently whisper words beginning with the letter H. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!

Coral Castle (ASM aRticle) 16.07.2018 26:12

On episode 256 of Sleep and Relax ASMR, we read about the Coral Castle in Florida. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe on iTunes!

Rainy Evenings by the Train Tracks 11.07.2018 27:19

Welcome to episode 255 of Sleep and Relax ASMR! This episode includes sounds of a rainy evening near train tracks. Enjoy! Visit www. SimpleContacts.com/ASMR for $20 off your first Simple Contacts order. Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Website: www. SleepandRelaxASMR.com Email: Hel...

The Cozy Nook (Guided Visualization) 09.07.2018 14:48

On episode 254 of Sleep and Relax ASMR, we find our cozy nook during this guided visualization. Enjoy! Get $50 off select mattresses at www. Casper.com/ASMR and using promo code ASMR at checkout. Terms and Conditions Apply. Follow us on Tingles: https://goo.gl/EV8K8L Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Inspiration from Greenchildmaga...

Happy 4th of July, Canada D'eh, Ramble 04.07.2018 20:31

Welcome to epiode 252 of Sleep and Relax ASMR! Today we ramble about 4th of July, Canada Day, and Japanese Buffets. Enjoy! Follow us on Tingles: https://goo.gl/EV8K8L Thanks to Chris, Beth, Lori, and Heide for supporting the show (https://www.patreon.com/sleepandrelaxasmr) Donate: https://goo.gl/55Dj7k Website: www. SleepandRelaxASMR.com Email: Hello@SleepandRelaxASMR.com Please rate & subscribe o...