Sky Women's Health

You may think heart disease only affects men. This is not true. Heart disease is the leading cause of death for women in the United States.  Listen in today for tips to help you make good decisions about your heart health. Join host, Dr. Moyers and Kathy Supavong of 121MD for this educational chat. http://www.121md.net/ . .⁠ .⁠ Enjoyed this episode? Don’t forget to subscribe and share with fr...

This week we are talking about all things hysterectomy.  Hysterectomies are the second most common surgery for women in the United States.  Listen in as I answer your most common questions regarding a hysterectomy, indications for getting one, and what is it exactly. . .⁠ .⁠ Enjoyed this episode? Don’t forget to subscribe and share with friends! Watch episode here: https://youtu.be/LlHTj...

Join us this week as we discuss mindfulness and setting boundaries in the life of a women, especially as we are in the throws of holidays, with Dr. Anna Glezer, reproductive and integrative psychiatrist. Dr. Glezer trained at Harvard and UCSF, now in private practice in CA. Her clinic, Women's Wellness Psychiatry, provides mental health care to women across the reproductive lifespan, from premenst...

Is it perimenopause or vitamin D deficiency?  Without adequate levels of Vitamin D, women are at risk of a wide range of short and long-term health issues, including: Fatigue. Muscle weakness. Difficulty thinking clearly. Bone pain. Bone fractures and deformities. Depression. Sleep problems. Vitamin D3, often called the “sunshine Vitamin,” is a very important nutrient for women’s health. Need...

Bye private-part pain & shame! The discreet and wearable hot-and-cold pack of your vulva’s dreams!  Join host, Dr. Carolyn Moyers as she discusses a new product, Private Packs and enlightening Poem by the renowned clinical psychologist Dr. Shefali Tsabary. Private Packs Vulva Personal Pads is a modern solution that uses the ancient method of hot and cold therapy to ease and comfort vulvar...

Exhausted?  Irritable?  Feeling pressure to do it all?  Join host, Dr. Carolyn Moyers, and Dr. Sogol Pahlavan as they chat about the exhausted midlife and how to find calm, ease and joy. After struggling with burnout, Dr. Sogol embarked on a journey of mindful living and became certified as a mindfulness coach. She teaches women to take back full responsibility for their life by rec...

What are common symptoms that are related to menopause related estrogen deficiency? What are the therapy options for vaginal dryness as we age? Join host, Dr. Carolyn Moyers, as she offers you bonus material after episode 100's roundtable discussing midlife symptoms & it’s affect on your vagina.  Here is a quick guide for treatments of vaginal dryness. . . . **This is not medical advice,...

Today we have a special guest with us! You may have seen her in The NY Times this week, spotlighting the Clitoris.   Listen in as host, Dr. Carolyn Moyers, and Dr. Rachel Rubin, a board-certified urologist and sexual medicine specialist, chat about how to improve your sexual health and quality of life.  Key takeaways:  Biology, psychology, socialization and interpersonal life,...

Welcome to Episode 100; we made it! Today is a special episode because not only is this the 100th episode, but it is also our very first round table! Join host, Dr. Carolyn Moyers, as she sits with a few past guests who are amazing experts in their fields and discusses the topics of:  vaginal health in your 40s,  perimenopausal symptoms, and  how that impacts life. Heather Hirsch, M...

Patients in perimenopause and menopause can sometimes suffer from fatigue, hot flashes, moodiness, and insomnia. Do you know why, though? Listen in as Dr. Carolyn Moyers is joined with Board-Certified Master Health Coach Kathy Fritz as they discuss the causes of the above symptoms. Kathy helps perimenopausal and menopausal women get relief from their hormonal symptoms. She helps women make meaning...

Have you heard of Trace? Set to launch in the spring of 2023, this is the first farm to vagina period care brand - helping to heal Earth with hemp and climate beneficial cotton. Trace was featured in Vogue Business, Sourcing Journal, and Woman’s Wear Daily with C4 which is their cotton consortium. They launched their WeFunder equity crowdfunding with over $260K committed in the first week; their g...

It is Ovarian Cancer Awareness Month and what better way to address this than having a GYN oncologist join us today? Dr. Tiffany Redfern is a gynecologic oncologist with the Center for Cancer and Blood Disorders in Fort Worth, Texas. She's a Texas girl, mom of 2 and married to a pilot.  In this episode we discuss: 1.  Signs and symptoms of ovarian cancer 2. Is there any screening for ova...

Taking care of a newborn can be overwhelming.  You have so many questions.  And the sleep deprivation . . . Welcome Dr. Emeka Obidi as we discuss his Newborn Prep Academy. He is a board certified pediatrician practicing in Maryland who loves supporting moms and newborns.  Newborn Prep Academy is an online course that helps new, expectant and recently delivered moms understand how to...

Personal stylist meets thrifting! At some point women stop buying clothes that make them happy. Changing body, a tight budget, or going through a life transition - you deserve more than a wardrobe that just gets you by! Meet Mercy Cole. She was a professional photographer who found herself needing new inspiration when she was coming out of a postpartum fog and craved something more for herself. No...

Your Body Is Changing. What Worked Before, Doesn't Seem To Be Working Anymore. A common scenario in the office,  "I've cleaned up my diet, I'm exercising 6 days a week and I can't loose weight. I have this tire around my stomach and it's not going anywhere." Sound familiar? If this resonates, today's episode is for you. Dr. Mary Claire Haver created The Galveston Diet , the first and only nut...

Is sleep the same no matter what point in your life you are in? Absolutely NOT!   Join host, Dr. Carolyn Moyers, as she talks with Dr. Valerie Cacho, who is triple board certified in internal, sleep, and integrative medicine.  She is an expert integrative sleep medicine physician and a perimenopausal sleep coach. Every woman goes through menopause at some point.   Dr. Cach...

Do you know the proper way to get your lady bits clean? You'd be surprised at the amount of people who don't. Join host, Dr. Carolyn Moyers, as she is rejoined with student doctor Ashley Steele to continue the feminine hygiene conversation. In this episode, they dive into the vaginal and vulvar anatomy and the proper way to clean them. Ashley is a student at the University of North Texas Health Sc...

Pads, tampons, and cups -- oh my! Feminine hygiene can be so overwhelming! There are so many different products on the market and there's always a new product coming out. Join host, Dr. Carolyn Moyers, as she talks with student doctor Ashley Steele about all the different kinds of period products! Organic products vs disposable or reusable products - how does this impact our environment? How do th...

Scrubs for women, by women.  Scrubs--one size fits all, right? Scrubs traditionally are one style, one look, functionality first kind of clothing.  If you're tired of the same old, bland scrubs or tired of spending money on companies with values that don't align with yours, this one's for you.  Green Cloud was created by Laurie Boge, an EM physician and veteran. Join host, Dr. Carol...

The menstrual cycle is quite confusing all on its own. Add in talking about fertility, and it gets even more complex!  Join host, Dr. Carolyn Moyers, as she discusses fertility and infertility with double board certified, Dr. Carolina Sueldo. Carolina M. Sueldo, M.D. is board certified in both Obstetrics and Gynecology (ObGyn) and Reproductive Endocrinology and Infertility (REI). She is passi...

Sleep always seems to be this elusive concept that we can never get enough of, but it can actually be turned into a superpower! Today's guest is passionate about helping busy moms discover the gift of sleep.  Dive into this amazing conversation with host, Dr. Carolyn Moyers, and triple board certified, Dr. Funke Afolabi-Brown. Dr. Funke Afolabi-Brown is a triple board-certified pediatric pulm...

Amanda Olson, DPT is a pelvic floor physical therapist, pilates instructor, and running coach. She is also the president and chief clinical officer of Intimate Rose where she develops pelvic health products and education. The products address pelvic health issues including pelvic pain, incontinence, pregnancy, and postpartum issues. Rose Women’s Health Products offers a destination for hope, answe...

Dr. Kate Mangona is a board-certified pediatric radiologist, supportive physician’s wife and mom of three little girls and a mini poodle. She and her husband Victor, a pediatric radiation oncologist and tax code enthusiast, are active and passive real estate investors in over 3 thousand multifamily units and single-family rentals including a luxury Airbnb and lead a Multifamily Masterclass course...

Everyone knows they should eat better, but often don't know where to start. Let me introduce you to my friend Brooke Stubbs, MD. You may remember her from episode 26 when we discussed her medical journey with endometriosis and infertility. Brooke Stubbs has a Masters of Nutrition from Columbia University in New York and went on to study medicine at the University of Kentucky College of Medicine. &...

Join host, Dr. Carolyn Moyers, as she welcomes our first male guest, Dr. Adam Harrison.  A man stepping into the arena for the equality of women and recognizing that there is a problem is HUGE. Adam Harrison started a podcast called 'Inspiring Women Leaders' to showcase the extensive leadership of women sharing knowledge and practical skills. Listen to how his collection of lifetime experienc...