Sky Women's Health

Last week we talked about what to do when you really don't tolerate progesterone as it relates to hormone therapy. One of the solutions suggested included the levonorgestrel IUD. Today we are diving into specific use of levonorgestrel IUD, advantage, risks and options for pain control with insertion. #SkyWomensHealth #MenopauseMatters #LevonorgestrelIUDAdvantage

Progesterone intolerance is when you are particularly sensitive to the hormone progesterone or ­most likely ­it’s synthetic form, progestogen. The body reacts to the progesterone or progestogen, causing symptoms that can be similar to premenstrual syndrome.

Perimenopause and menopause can be hard enough without carrying on traditions that create stress and overwhelm. Today we are diving into some ideas for intentional living and reducing stress.

Questions I hear daily around perimenopause/menopause and hormone therapy (HT). Do you think I'm crazy? What side effects of HT should I be looking for? I'm confused by my HT regimen. Do I need vaginal estrogen and systemic estrogen? When do I take supplements and what supplements might I need? And a special appearance from my 5 year old.

You’re listening to Sky Women's Health Podcast, your evidence based resource for women's health and wellness.  Exploring the holistic principles of osteopathy, integrating mind, body and spirit.  Designed to empower you as your own healthcare advocate and help you live your best life.  New name, new day, same mission. What does it mean to be a menopause expert? NCMP/MSCP The menopause care...

Dr. Corinne Menn joins us today! She is a breast cancer survivor, BRCA carrier, Board Certified OB/GYN, and Menopause Society Menopause Certified practitioner, shares her personal story and provides valuable insights into crucial women's health topics. 🎙️ Episode Highlights: 🔍 Dr. Corrine Menn's inspiring journey as a breast cancer survivor and BRCA carrier. 🔍 BRCA testing and its import...

Is there a connection between hot flashes and Alzheimer’s disease in women? Hot flashes and night sweats, oh my! Brain fog may be more concerning than we think. Listen and learn what recent research is saying about potential links and tools for reducing cognitive decline. . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your sp...

Welcome Anastasia Khizenko, Founder of BabyRx. A science-backed wellness company that guides and nurtures parents and babies through all parenthood stages with its health and wellness essentials. www.babyrx.com 20% Discount Code: MOYERS . . . **This is not medical advice, just medical education.  Please ask your doctor medical questions as they pertain to your specific situation.  Educational purp...

Bacterial vaginosis is one of the most common vaginal infections I see in the office. And no one wants to be bothered by their vagina. thin white or gray vaginal discharge pain, itching. or burning in the vagina a strong fish-like odor, especially after sex burning with urination itching around the outside of the vagina Did you know BV increases your risks of - pelvic inflammatory disease, sexuall...

Self Breast Awareness Breast Cancer Risk Assessment Breast Cancer Screening Lumpectomy vs Mastectomy Recovering After Breast Surgery Vaginal Estrogen after Breast Cancer Dr. Beth Anglin, Complete Breast Care, joined us in 2021 to discuss breast health and bringing it back because it's just as relevant today. For more information on risk assessment, imaging studies (what's the difference between sc...

Dr. Kristi Tough DeSapri joins us to discuss all things related to bone health. ⁠ Check her out on social @boneandbodywh ⁠ Bone loss is rapid in the 5 to 10 years around the menopause transition because of loss of estrogen.⁠ ⁠ Most fractures happen after a fall. Programs to improve muscle strength and balance are 🔑⁠ ⁠ In this episode. . .⁠ learn who should be tested⁠ criteria for diagnosis⁠ lifes...

Listen to learn what's unique about the vestibule of the vagina, why it may hurt and what treatment options are available. Jill Krapf, MD is an OBGYN specializing in female sexual pain disorders. Look out for her new medical practice in Tampa, FL where she will continue research. Dr. Krapf is the co-author of When Sex Hurts: Understanding and Healing Pelvic Pain. Previous episode with Jill Kra...

Pelvic floor PT in midlife. Are kegels where it's at? Becky Allen, PT, DPT, Founder & CEO of Genesis PT & Wellness join us to share her passion for high quality, specialized pelvic floor therapy. Genesis PT & Wellness . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes...

Are you ready to sleep better? Listen today as we chat with Dr. Funke Akolabi-Brown, Board Certified Sleep Physician, as we discuss sleep in midlife. Hormone therapy can help with sleep, but what else might be contributing to lack of sleep. Listen in for practical tips you can put to use today. . . #Menopause #SleepDisorders #SleepMedicine #MidlifeHealth #WomenInHealth #HealthPodcast #SleepSolutio...

Dr. Sameena Rahman, founder of The Center of Gynecology and Cosmetics in Chicago, a certified menopause provider, and an ISSWSH fellow joined us to discuss a recent article from The New York Times, How Menopause Affects Women of Color. It sheds light on the unique challenges faced by women of color during this phase of life. Symptoms can be more severe and persistent compared to their white counte...

Dr. Chrisandra Shufelt joins us today to discuss heart health around the menopause transition. ⁠ Dr. Shufelt is a Professor and Chair of the Division of General Internal Medicine at Mayo Clinic in Jacksonville, Florida, and Associate Director of Women's Health Research Center at Mayo Clinic Enterprise. ⁠ ⁠ She is a women’s health internist with fellowship training in vascular biology and women...

In this episode: 1. The lack of adequate menopause training in obstetrics and gynecology residency programs. 2. What is perimenopause? 3. Hormones fluctuating 4. Wide range of symptoms, including hot flashes, mood disturbance and genitourinary issues. 5.Menstrual cycle disturbance including heavy menstrual bleeding is common. 6. Do you still need contraception? 7.When to transition to hormone ther...

Benefits of hormone therapy (HT) generally outweigh risks for healthy women with bothersome menopause symptoms. So why does it seem that there is so much fear around how long we use it and when we stop? Hormone therapy does not need to be routinely discontinued in women aged older than 60 or 65 years. In the absence of contraindications, a woman and her doctor can determine her preferred HT formul...

Do I need to see the gynecologist? After my hysterectomy, I was told I didn't need to see one.  Your vagina needs to see a gynecologist.  Your vulva needs to see a gynecologist. In this episode we are talking about genitourinary syndrome of menopause (GSM). The lack of estrogen during menopause leads to hormonal and anatomical changes in the genitourinary tract.  Reduced lubrication Painful in...

What’s with a hysterectomy? Partial or total, what does it actually mean? Listen in to learn the different types of hysterectomies, why they may be chosen and what the risks and implications are. As a reminder, this is medical information, not medical advice.

Is testosterone right for me? Will I get acne? Grow hair in unwanted places? Or wake up with a deep voice? Learn proper dosing for the female body and more in this episode. . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #SkyWomenHealthPodcast #WomenHealth #HealthPodcast...

Hormone therapy (HT), also known as menopausal hormone therapy (MHT), is a treatment that involves supplementing the body with hormones (estrogen, progesterone, and/or testosterone) that it no longer produces in sufficient quantities during menopause. When initiating hormone therapy, it is important to be aware of potential symptoms that may arise during the adjustment phase. The good news is, the...

On today's episode Dr. Moyers is joined by Dr. Anita Lwanga, an Exercise Physiologist, General Internist and Geriatrician who helps her patients improve their health by optimizing their diet, exercise, and medications. Do you ever use food to cope? Emotional eating . . . anyone? Just me. ;) You may identify with some of these habits that are impacting your health. Listen to learn Dr. Lwanga&#3...

Meet the hot and cold pack of your vagina's dreams. This award winning hot-and-cold pack can be slid into your underwear, and you enjoy instant pain relief wherever you are. Made for movement, comfort and ease. So many uses for this product & it's available in Target, CVS & Amazon! Listen in as Dr. Moyers interviews the founder & CEO of Private Packs, Suzanne Sinatra. Learn her...

In this episode, Dr. Moyers, interviews a woman at her wits end with a collection of symptoms, who saw multiple doctors, and did her own research on the Internet before finding the treatment she needed for menopause. Listen to how she went from frustrated to fabulous. Thriving in menopause is possible for you too! . . **This is not medical advice, just medical education. Please ask your doctor med...