Sky House Herbs

In this episode, "Passion Potions: Herbs to Spice Up Your Sex Life," I'll share five of my favorite herbal recipes designed to ignite passion, increase libido, and enhance sensitivity and moisture. With over 20 years of teaching experience and 15 years of clinical practice, I'll guide you through the benefits of herbs like Damiana, Ginger, Cinnamon, Dong Quai, and Shatavari. Together, we'll brew a...

Ugh, I've caught a cold! But don't worry, I'm taking you into my kitchen to show you exactly how I tackle it with some tried-and-true herbal remedies. In this video, I'll share my go-to recipes for getting back on my feet fast: A garlic and honey immune-boosting toast My favorite immune-boosting tea Simple tinctures  and a nourishing broth As a mom and herbalist, I know how importa...

Welcome to this month's Herb of the Month feature! I'm Ashley Elenbaas, and today we're diving into Peppermint or Mentha piperita. In this episode, I'll take you through the fascinating origins of peppermint and the mythology behind its name, which offers some clues about how it's been traditionally used. I'll also share my personal experience working with this powerful pla...

Step into my studio and teaching kitchen as I share an intimate look behind the scenes in 'Transform Your Garden Herbs into Kitchen Magic!' In this laid-back and informal video, I’ll walk you through my latest herb-drying techniques, give you a tour of my space, and show you how to garble goldenrod while exploring its many medicinal uses. I’ll also chat about the importance of mindful harv...

In this episode, I delve into the powerful connection between plant spirits and seasonal energies as I share my three favorite plant spirit tarot oracle decks. Join me as I draw four cards to illuminate the key themes, challenges, and gifts awaiting us in the autumn of 2024. Whether you’re new to divination or a seasoned practitioner, this reading offers a unique blend of wisdom to guide you throu...

In this episode of "Five Surprising Ways to Make the Most of Chamomile's Benefits," I’m excited to share five simple and effective ways you can use chamomile to support your health. Whether you're looking to improve your skin, calm anxiety and stress, or tackle eczema, psoriasis, and sleep issues, I’ve got you covered. Drawing from my extensive experience working with herbs for c...

In this episode, I dive into the critical role of salt, electrolytes, and herbs in keeping your body hydrated and energized. I'll share insights on the physiology of salt, the dangers of processed foods, and practical tips for boosting your mineral balance naturally. Plus, I'll explore the wisdom of Ayurveda and why salt is more than just a nutrient—it's essential for your spiritual we...

Join me, Ashley Elenbaas, M.Sc. RH(AHG), a clinical herbalist with over 15 years of experience, as I dive into the world of Calendula officinalis. In this video, I explore the rich history of calendula as both a medicine and a natural dye, and how it has been traditionally used to clear stagnant physical, emotional, and spiritual patterns in the body. Learn how calendula supports the lymphatic sys...

Struggling with sleep? Clinical herbalist Ashley Elenbaas shares her top ten herbs to help you get the rest you need. With over 15 years of experience, Ashley has guided countless people, including her family, through sleep challenges. In this video, she breaks down the most common insomnia patterns, from difficulty falling asleep to night waking, nightmares, and anxiety around bedtime. Learn abou...

Join clinical herbalist Ashley Elenbaas, with over 15 years of experience, as she delves into the transformative world of Plant Spirit Medicine. Ashley has been influenced by the work of renowned teachers such as Juliette de Barclai Levy, Bob Duggan, Matthew Wood, Eliot Cowan, and Kat Maier, all of whom have deeply guided her work with plants. In this enlightening video, Ashley explores: What is P...

In this video, clinical herbalist Ashley Elenbass shares essential tips on using herbs and natural remedies to boost your dog's health and well-being. For the past decade, she has been using these herbal techniques with her rescue dogs and is now excited to share her knowledge with you. In this video, we'll cover: The importance of a balanced diet for your dog's overall health How and...

Chamomile, Matricaria chamomilla, is a well-known herb with many health benefits. From a long history of use for digestive complaints to its amazing ability to soothe young children, it is a versatile medicine that should have a place in every home apothecary. In today's video we will explore the medicinal actions of Chamomile alongside its traditional, magical, and psychological dimensions. Y...

What is the best way to harvest and store the herbs you have just picked? Herbalist Ashley Elenbaas will share her essential tips for harvesting flowers, leaves, and aerial parts of medicinal herbs based on her 15 years of experience in the field. Ashley will share her tips for harvesting herbs like Chamomile, Bee Balm, Linden, and Nettles. Plus, you will get to know the essentials for storing you...

Join Ashley as she takes us on a delightful tour of her garden, revealing her favorite medicinal plants and providing tips on cultivation and usage. From the astringent benefits of Lady's Mantle to the nutritional power of nettles, Ashley covers a wide range of plants that are both beautiful and beneficial. Discover how these plants contribute to skincare, herbal tinctures, and overall well-be...

In today's video, Ashley is joined by her friend and podcasting colleague, Sarah Rossington, The Hardcore Therapist, to talk about life, challenges, and why life is so dang hard! Blending their backgrounds in counseling, parenting, herbs, and their shared love of music, Ashley and Sarah explore the tough questions often asked about life, mental health, and the daunting task of self-care and se...

If I were stranded on an island and could only bring one plant, this would be the one I would choose. Monarda fistulosa, also called Bee Balm, Wild Bergamot, Wild Oregano, Sweet Leaf, and Oswego Tea, is a versatile plant from North America. The leaves, flowers, and stems all carry medicinal actions, including anti-inflammatory, analgesic, diaphoretic, and nervine, among many others. In this video,...

Join Ashley in this enlightening video as she delves into the world of herbal vinegars. Discover the ancient art of extracting herbal medicines and preserving food with the power of vinegar. Vinegar's unique solvent properties make it an ideal medium for extracting essential compounds from plants, including minerals and trace minerals. Not only does vinegar serve as a potent solvent, but it al...

In this episode, join Ashley as she takes you on a journey through her garden and the nearby woods to discover the healing powers of various medicinal plants. Learn about the benefits and uses of these powerful plant allies and how they can support your well-being. Ashley shares her personal experiences, tips for identifying and using these herbs, and a few fun anecdotes along the way. Tune in to...

In this video, herbalist Ashley Elenbaas explores the profound significance of returning home. She delves into the hidden connections we may overlook when revisiting our birthplace, drawing from her own experiences and the teachings of the 13 indigenous grandmothers passed down through a cherished mentor and friend. Using the symbolism of a tree, she emphasizes the importance of nurturing one'...

Ever pondered the connection between our past lives and the paths our future selves tread? Join Ashley in an enlightening conversation with Michelle Brock, a seasoned spiritual development life coach from New York City. Michelle specializes in past-life regression, delving into the depths of our history to unravel the mysteries of our present selves. In her illuminating book, "Who Do You Thin...

In this video, Ashley shares her experience of living a spiritual life as an herbalist. Ashley hopes to start a conversation about what living a spiritual life looks like and how she incorporates this living framework into her daily work as an herbalist and into the choices she faces in her daily life. Ashley shares how she came to her current understanding of "spiritual but not religious&quo...

Most people underestimate cinnamon and see it as a common benign kitchen spice. However, cinnamon has long been used for sugar regulation and circulatory support. In this video, we will discuss the energetic effects of cinnamon on both cold and hot temperaments and easy ways to add cinnamon to your daily routines. Study Herbs in the 2024 Sky House Herbal Apprenticeship Program! There is still time...

In today's video, clinical Registered Herbalist RH(AHG) speaks to recent TikTok claims of Ashwagandha blunting emotions and causing emotional dullness/apathy. Based on traditional uses and indications of using this Ayurvedic Indian herb, it is possible some people may feel lethargic while using this herb due to a constitutional mismatch. More likely, Ashley explains, is that people are hopping...

Things are heating up! With the upcoming conjunction of Jupiter and Uranus in Taurus on the 20th, personal revolution is in the air. In this video, we will explore what this seeding time might look like in your life and apply the Vitalist tradition of healing. In Vitalism, the "Law of the Direction of Cure" states that all healing starts from the core of the body (the stomach) and emanat...

There are very few reasons NOT to study herbs, and in this video, I share my top ten reasons why folks just like you decide to study plant medicine. We live in a time when the cost of healthcare is rising, and we are spending more time indoors than ever. For people with a herbal lean, they want a different way of life. When you study herbs, the world opens before you in new and profound ways, conn...