Caralyn Hale

Skin Theory

Health EN ↓ 29 episodes

Welcome to the Skin Theory podcast. A space that gives you the tools and resources to achieve glowing skin from within. I’m your host Caralyn Hale, Holistic Nutritionist and Acne Expert. Here we'll immerse together in all things skin, nutrition, women's health, hormones, and personal growth. Tune in each week and together we will explore not only how to clear acne, but completely transform the way you think and feel about your skin. It’s the perfect time for you to clear acne, reclaim self love, and thrive.

Be sure to visit the podcast's website and support the creator: www.caralynhale.com

Author

Caralyn Hale

Episodes

PCOS & Acne: How to Clear Hormonal Acne and Reverse Polycystic Ovary Syndrome 06.06.2023 25:32

Inside the EPISODE: What is PCOS (Polycystic Ovary Syndrome) & do you have it? How PCOS contributes to acne 3 steps to clear PCOS hormonal acne breakouts Jawline & cheek breakouts? How this breakout placement may be connected to excess androgens and how to address them How to track progress and know when something is working for you How IGF-1 plays a role in the chronic acne cycle Connect...

Post Pill Acne: How to clear and prevent Post-Pill or Post-IUD breakouts 30.05.2023 24:08

Inside the EPISODE I explore: Post-Pill acne Post-IUD acne Androgens & Post-Pill Acne 3 things to focus on to clear and prevent acne breakouts after coming off hormonal birth control or removing an IUD Connect with CARALYN Post Pill & Post-IUD guide here Get immediate acne support with Caralyn's free Acne Masterclass Insta: @caralyn_skintheory TikTok: @caralynhale Website: www....

Is Accutane Right for You? 5 things I wish I knew before starting Accutane 23.05.2023 16:32

Inside the EPISODE I share my accutane experience 5 things I wish I knew before starting accutane everything you need to know about accutane, including side effects, pros and cons, treatment the best natural accutane alternative Connect with CARALYN Learn more about accutane here 5 things I wish I knew before starting accutane here Get immediate acne support with Caralyn's free Acne Maste...

My Biggest Insecurity: My Acne Story 16.05.2023 10:09

Hi there, I’m CARALYN YOUR SKIN’S BFF I’m a Holistic Nutritionist and Acne Coach. I support people to thrive in their lives by leaving the acne story behind through functional nutrition, skincare and mindset rituals. With my personal acne experience and holistic nutrition background I offer a unique and comprehensive approach to clear acne for good. Inside the EPISODE I share my skin story my expe...