Skating Success: the Podcast

When I ask you this question.... what comes to mind? Attitude? Energy? Professionalism? It's a combo, right? For me, one of the keys is continuous evolution. Being willing to keep our own growth at the forefront along with asking the students in front of us to lead themselves. Want to go deeper with a Live Event? Join me on August 6th for 'The BIZ of Coaching' Online Seminar. We're talking Client...

There's a real difference between performing because you 'should' and performing on purpose. In this episode, we explore the idea of going PRO and choosing Pure Performance instead of forcing it. This 1 shift in your skating will make a huge difference.

It’s different than day to day coaching! Here’s your guide to the context shift that’s needed when you want to shift into coaching at competition.  Study Time vs. Go Time ‘Open’ State vs. ‘On’ State Skating to Grow vs. Skating to Show Without the reps, it’s hard to practice - but this episode will give you the framework to start building your competition coaching muscles. Go from ‘grow coaching’ t...

If everything's perfect, nothing's new. When it's NEW; it's YOU. This is a MUST LISTEN for anyone looking to achieve their own personal Skating Success. See you on the inside.

Ever had a big dream? I mean something real big? A thing that lights you up and you've wanted to pursue forever? You're in the right place, then - This conversation will literally convince you to go for it! In my interview with Chloe Jane, NYC Musical & Skating Artist, I was so impressed with her commitment. She works on her original songs, owning them independently, and navigates the...

When we get stuck in our problems for awhile, the energy we give them compounds. In this episode, I explore a concept that I call 'Stretch Problems' where we expand our point of view and create a new and bigger problem that's more fun to work with. In turn, this shrinks down our current problem and also helps us to access more creativity and newfound energy to move forward. Enjoy!

Are you feeling truly inspired while watching the Olympics? Yeah, me too! It's a special time where our sport gets a lot more attention than usual and reminds us why we all got started in the 1st place. This episode is about my Olympic Excitement and some thoughts I just HAD to share with you!

Ok - let's just Stop. We don't have to limit ourselves or our students. Why do we try to justify everything as if it doesn't matter unless someone is qualified for the Olympic Games? This episode is a dive under the hood of how our language my be hurting our chances or at the very least: our experience in sport. Please listen to this one! It's a Game-Changer.

It's 2026 & Self Care doesn't really feel 'optional' anymore. This is the year of the centred skater, the hustle free coach, and the peaceful parent. It doesn't mean that we won't have our challenges or that we'll easily handle everything... But the intention to approach this experience of skating + life with some well deserved kindness isn't a bad idea. Welcome...

You're gonna LOVE this! Parents of skaters, grab your latte and get settled. You need to hear Jocelyn's story about love, loss, and her perspective of strength through figure skating. We talk about the best parts and the challenges of being an athlete as well as what we think is actually possible for the future of our sport. Coaches, this is a great listen for you too.,, Gain some perspect...

How do you create your own luck? Kindness, Inclusivity, and Choosing Yourself. This beach party interview was a celebration of the moment and of a season for Jessica Cranton where she truly reinvented herself and her commitment to her goals. Carrying Luckie Duckies around the world with her to share with other athletes and people of all different skating involvement, she's starting a movement, whe...

Ever exaggerate your problems to yourself and end up making them wayyyy worse? (Or is that just me??) Not anymore. You get to decide!! One of the coolest downloads I've had lately: It's Just Math. You're gonna want to shake off the overwhelm and give this one a listen - or a watch on the video version if you want to see my tree!

You are truly your own best investment! I was inspired by a quote today: 'You are the most valuable investment you will ever make' - anon What?! My brain was dumbfounded. What a cool realization. It's really true. Everything else comes and goes... But what you invest in yourself builds your character & ultimately, your experience in life.

Coaches: It's time to turn off the overwhelm & turn on the self-care. This is your call to action for: YOU! You don't have to subscribe to the idea that everything is 'busy' or that you are 'behind' all the time. In fact, in this episode, I'm giving you a 3 step process to stop the crazy & reconnect with your own Dreams. Let's DO this.

Do you ever feel like the weight of going after what you want is just too heavy? If so - I feel you and it doesn't have to be that way. In this episode, I'm giving you permission to re-choose, persuasion to choose from your future, and the reminder that in order to really grow, we all need to let go.

Have you ever had somebody go out of their way to make you feel extra special? It mattered, didn't it... This Episode is dedicated to my Mom, Jennifer Fullen, who not only went the extra mile to make me feel special - she has now done it consistently for over 40 years! Listen in for the 'rose' story and some inspiration on how you can go out of your way to make someone's day (or li...

Let's have a chat. Imagine you're trying to explain this sport to someone who has no idea what you're talking about... tough, right? I get it. That's why I thought this episode would be so fun to create for you! It's a simplified walk through of our fabulous figure skating. Even if you've been at it for a long time, I think you'll enjoy this fresh take on things!

Hey there! Have you ever needed a Change?? Yes. A change in how your were approaching something. A change in your point of view. A change in the way you do your thing... This is definitely the episode for you. It's real - It's raw AND it's time to give yourself permission to be who you want to be. You are allowed to be a new version of you and change just because you want to. (How cool...

It's April Fools, 2025 - & I'm going all in on this vulnerable episode. The sharing I do here is truly 'NO Joke'. What it took me to get here was nothing but 1 step in front of the other... A real grind in the trenches of healing, letting go, & embracing self love. Get ready 'cuz this is NO Joke!

Do you have an item that reminds you of exactly who you are? Like - at your essence? Check out this episode to hear my story of exactly that. It was a challenging time in my life where a dear friend helped snap me out of my funk. It was such a gift to be reminded with love about who I am and how I roll. Trust me - this one will get you back in touch with you you're meant to be!

I once heard a quote that said something like: You can have your excuses or your results; but not both! Whoa... what a wake up call. But HOW to get over the fear of going for what we want to create in life? In this episode, we tackle that exact question together and talk about how to transform fear into more fun by letting go of that inner perfectionist many of us struggle with.

We all struggle. We all falter. Along the way, there are definite moments where it feels 'just too hard'. You're NOT alone! I've experienced this recently too... And I'm here to express that there's nothing wrong with you - or with your intention to get your goal. This is (the tough) part of the process. Let's pause together, regroup, & make a new decision to move f...

I get it... You started coaching because you love to skate! There were intentions & big dreams & even ideas of changing the sport. But here you are: slightly burnt out and mostly lacking that spirit that you had when you started. It's OK if you feel this way. Nothing has gone wrong here... you're just in need of a regrouping. A moment to reconnect to why you started and who you are...

There are some powerful lessons I've learned along the way with teaching skaters & talking with their parents. I love this part because I feel that the more I can connect with people, the bigger impact I can have. In this episode, I'm sharing my Top 10 Tips for Skating Parents & I promise you that whether your skater is just starting out, or is a seasoned competitor, these will app...

Sometimes the best way to grow is to 'stop what you know'. This takes some courage. The way you've always done it, skated in circles, or applied your coaching - is simply that - that same old way. What if there's a more efficient way to proceed? What if you're destined for better results? What if the whole process could be more fun? Join me on this episode to slow down & take things apart befo...