Sixty Plus Uncensored

Gail Behrend shares her transformative journey from a materialistic engineer to an energy healer, exploring the nature of energy, consciousness, and healing. Discover how her scientific background informs her understanding of energy fields, emotions, and spiritual experiences, and learn practical techniques to elevate your energy and heal yourself.

In this engaging interview, Vicki Gold shares her insights on aging gracefully through mindset, posture, breathing, and movement. Discover practical tips for maintaining health, strength, and vitality at any age, inspired by her personal journey and professional expertise.

Brad Miller shares his inspiring journey from an aggressive cancer diagnosis at age 63 to discovering renewed purpose through hope, humor, and service. Learn how laughter, faith, and his practical ACTS framework: Action, Connection, Think, Serve, can help you navigate adversity, build resilience, and live a more meaningful life, no matter what challenges you face.

David Nassif shares his inspiring journey from near financial collapse at age 63 to building a seven-figure investment portfolio in just six years. Discover his simple, effective strategies for investing, saving, and living a fulfilled life after retirement, emphasizing the importance of focus, low-cost investing, and health.

Dr. Theodore Henderson discusses groundbreaking treatments for dementia, including infrared light therapy, neuroplasticity, and the role of herpes virus in Alzheimer's. Discover how these innovative approaches could revolutionize brain health and aging.

In this engaging interview, Emmanuel LaRoche shares his fascinating journey from France to the US, his passion for food and culinary arts, and insights into Madagascar's rich culinary heritage. Discover the secrets behind French culinary excellence, the importance of seasonality in food, and travel tips for food lovers over 60.

Dr. Fred Moss shares his transformative journey in psychiatry, emphasizing communication, authenticity, and alternative approaches to mental health. Discover insights on the flaws of conventional psychiatry, the power of connection, and how to live a fulfilled life beyond diagnoses and medications.

In this insightful conversation, Nita Sweeney shares her journey from mental health challenges to becoming an ultra marathoner and meditation advocate. Discover practical tools like movement, meditation, and journaling to combat depression and enhance well-being.

In this engaging episode Dr. Bilstrom shares insights on how inflammation drives chronic disease, the importance of hormone balance, and practical steps for optimizing health through functional medicine. Learn how to address low testosterone, high LDL, and vitamin D deficiencies to prevent aging-related decline.

In this engaging interview, Cheryl Ilov shares her inspiring journey from a small steel town to becoming a martial artist, Pilates instructor, and Feldenkrais practitioner. Discover practical tips for staying active and healthy after 60, including movement strategies, mindset shifts, and alternative therapies that empower older adults to enhance their quality of life.

In this insightful interview, Renee Jones shares her journey from hospital chaplain to emotional eating and weight loss coach. She discusses the psychological and emotional drivers behind overeating, the impact of societal standards, and practical tools for overcoming self-sabotage and achieving lasting health.

In this uplifting episode of Sixty Plus Uncensored, Seb Frey speaks with Pete Alexander, a former marketing professor turned laughter yoga ambassador, who shares how simple practices like laughter, improv, and indoor plants can have a powerful impact on health and well-being. Pete explains the science behind laughter, from releasing endorphins in seconds to lowering stress and cortisol levels, and...

In this engaging conversation, Seb Frey interviews Lincoln Stoller, who shares his diverse journey from technology to mountaineering and psychotherapy. They explore the transformative power of psychedelics, the importance of vision and relationships in later life, and the essence of high performance. Lincoln emphasizes the value of creativity, the role of service in community, and how authentic tr...

In this conversation, Tim Ward shares his journey from a challenging childhood to becoming an expert in exercise science and longevity coaching. He discusses the importance of health and wellness, especially as we age, and emphasizes that many people are unaware of the right practices to maintain their health. Tim introduces his book, 'The Goat Within,' which aims to inspire individuals to...

The conversation explores the long-term and short-term effects of cannabis on brain health, particularly focusing on memory and cognition. It addresses common misconceptions about cannabis use and its impact on mental development over decades.

The conversation explores the evolution of the publishing industry, particularly focusing on ageism faced by older writers in traditional publishing. It highlights the shift towards self-publishing and hybrid publishing, which have opened new opportunities for writers of all ages.

In this conversation, Mike Dwyer discusses the evolution of technology, emphasizing the importance of understanding foundational principles that remain relevant despite the rapid pace of change. He shares insights on how perceptions of obsolescence can overlook the enduring value of certain technological insights.

In this conversation, Curtis shares his extensive experience in technology and his passion for helping seniors navigate the digital world. He discusses the evolution of technology, the challenges seniors face, and the importance of patience and understanding when providing tech support. Curtis emphasizes the need for emergency preparedness, cybersecurity awareness, and the significance of digital...

In this conversation, Dr. Corinne Auman discusses her experiences in care management for older adults, highlighting the changing dynamics of aging, the importance of socialization, and the role of care managers. She emphasizes the need to shift perceptions of aging, the impact of mindset on quality of life, and the benefits of neuroplasticity. Dr. Auman also addresses ageism, shares insights on fi...

In this conversation, Alice Shikina shares her journey from theater to becoming a mediator and negotiation coach. She discusses the various types of mediation she practices, including family disputes, elder care, and patient advocacy. Alice emphasizes the importance of communication and understanding in mediation, providing insights into her techniques and frameworks. She also touches on her commu...

In this conversation, psychologist Tom Horvath discusses his extensive experience in addiction recovery, emphasizing a self-empowering approach rather than the traditional disease model. He explores the complexities of addiction, the importance of personal responsibility, and the role of exercise in recovery. Horvath also addresses the causes of addiction, particularly in older adults, and offers...

In this conversation, Tommy Steed shares his journey from a long career in telecommunications with AT&T and Verizon to his current role as chairman of the Association of Belltell Retirees. He discusses the challenges he faced, including health issues related to lead exposure and lymphoma, and emphasizes the importance of community engagement and volunteering in retirement. Tommy reflects on th...

In this conversation, Karen Green shares her journey from the UK to France, discussing her transition into consultancy and writing. She explores the financial aspects of living abroad, the nuances of real estate in France, and the importance of negotiation in business. Karen emphasizes the significance of understanding buyer psychology in sales and the value of coaching and mentoring others. She r...

In this conversation, Federica Grazi shares her expertise on retiring abroad, discussing the complexities of relocation, popular destinations in Europe, visa options, and the importance of understanding healthcare and cost of living. She emphasizes the need for thorough planning and the emotional aspects of making such a significant life change. The discussion also touches on the growing trend of...

In this episode of 60 Plus Uncensored, host Seb Frey engages Rabbi Shlomo Slotkin, a licensed clinical professional counselor and co-founder of the Marriage Restoration Project. They discuss the importance of commitment in long-term relationships, the principles of Imago therapy, and the challenges couples face as they age. Rabbi Slotkin shares insights on rekindling intimacy, overcoming infidelit...