Sierra Lyons

Sit Still With Sierra

Education EN ↓ 49 episodes

A podcast dedicated to helping you become a more introspective, self-aware version of you! It’s now also a space to have unconventional conversations for women not often discussed in traditional church spaces. Follow on IG @sitstillwithsierra and request to join our private FB group “Sit Still With Sierra Podcast.”

Author

Sierra Lyons

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Oct 25, 2025

Where to listen?

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Episodes

Is Tween Culture Really Dead? 25.10.2025

In this episode, Sierra sits still with Aiyana Ishmael, Mia Uzzell and Noella Williams to reminisce on their tween days and discuss the ongoing question: Is tween culture really dead? Follow us on Instagram: @SitStillWithSierra @Sierra_Elisabeth_ @Aiyanaish @OriginalMiaDiamond @Noella.jpg

Episode 46: Discussing All Things Travel 02.08.2025

In this episode, Sierra sits still with Loren Lyons to discuss the first episode of Solo Traveling with Tracee Ellis Ross and to go over their own travel dos and don'ts and bucket lists!

Let's Talk About Christian Influencers ft. Deirdre Austin 21.06.2025

In this episode, Sierra sits still with Deirdre Austin to discuss the rise of Christian content influencers. They discuss the polarizing and sometimes, downright confusing content that can come from Christian creators online. They give you tips on how to take Christian influencers' words of warning back to the Bible and how to fact-check information from creators. Follow the podcast on IG @SitStil...

Discussing Netflix's 'Forever' with Kenyatta Victoria 17.05.2025

In this episode of the podcast, Sierra sits still with Kenyatta Victoria to discuss Netflix's 'Forever,' a reimagining of Judy Blume's 1975 book. Warning: This episode contains spoilers!! Follow the podcast on IG @sitstillwithsierra Follow Kenyatta's newsletter on IG @chronicallyonlinekv

Resetting your Space for Spring ft. Joy Crawford 22.03.2025

In this episode, Sierra sits still with Joy Crawford, a florist based in Chattanooga, TN. They chat about entrepreneurship, florals, and resetting your space for springtime. Follow SSWS on Instagram @sitstillwithsierra Follow Every Last Petal on Instagram @every.lastpetal

Lessons Learned in Dating ft. Dierre Johnson 20.07.2024

In this episode Sierra sits still with longtime friend Dierre Johnson to discuss how they are navigating dating in their early 20’s. From boundaries to preferences to finances, things get juicy! Follow Dierre on IG @dierrechristina and @dierrecreates!

Maintaining Your Sense of Adventure as a Married Woman ft. Andia Kolakowski 01.06.2024

In this episode, Sierra sits still with archivist and visual storyteller Andia Kolakowski. She recounts her various travel adventures in her 20s and how she now satiates her appetite for adventure as a wife and mother. Follow Andia on all her Instagram accounts! Motherhood: @catchingmeteorites Design: @chipsxdip Verbal and Visual Art: @askolakowski

Building Community as a Single Woman ft. Loren Lyons 19.04.2024

In this episode of SSWS, Sierra sits still with Loren Lyons of The Lyons Den Podcast. They discuss the ebbs and flows of being a single woman and the importance of hobbies and community building to keep you going!

Why is the Internet Obsessed With Defining Womanhood? 09.03.2024

In this episode, Sierra celebrates Women's History Month by talking about the women in her life and commenting on internet trends and labels about girls and womanhood.

What Goals Have You Been Putting Off Due to Fear? 17.02.2024

In this episode, Sierra sits still to catch listeners up on why the podcast has been on hiatus for over six months and some of her fears that have led to the pause.

When Church Discipleship Goes Sour ft. Harmoni Burton 22.07.2023

Ever been in church connect groups but didn't feel all that connected to the people you're in discipleship with? In this episode, Sierra is joined by blogger and mental health advocate Harmoni Burton to discuss what happens when connect groups go sour with gossip and toxicity.

Does Gen-Z Actually Hate Church? ft. Dominique Nicholson 20.05.2023

In this episode, Sierra sits still with Dominique Nicholson, a Gen-Z clinical counselor for kids and teens who's also heavily involved in her church's youth ministry. They discuss some of the contributing factors to Gen-Z's low church attendance and the frustration of having other generations speak for them. Follow the podcast on IG @sitstillwithsierra and search "Sit Still With Sierra" on Faceboo...

Why Are Christians Rejoicing the Overturn of Roe? Ft. Regina Randle 23.07.2022

In this episode of SSWS, Sierra is joined by therapist Regina Randle to discuss the recent overturn of Roe and why Christians see this as a win.

The Myth of Having it All Ft. Pastor Mylena Burns 28.05.2022

In this episode, Sierra sits still with Pastor Mylena Burns as they discuss womanhood, marriage, motherhood and the myth that women have to be able to do it all and have it all.

Do Church Women Really Support Church Women? Ft. Rosemonde Adolphe 26.03.2022

In this episode of the podcast, Sierra sits still with Rosemonde Adolphe, founder of the community organization S.A.V.E.D. The two discuss internalized misogyny amongst church women and how we can truly support each other. Happy Women's History Month!

Is Finding Your Partner Outside of Church Okay? Ft. Vacari Dickerson 26.02.2022

In this episode of the podcast, Sierra is joined by Vacari Dickerson, founder of Wives Waging War, to discuss whether they believe it's okay to find your partner outside of the four walls of church.

Why Are Black Women Marriage Rates So Low? Ft. Melissa Murphy 05.02.2022

In this episode of SSWS, Sierra is joined by wife, mom and wedding planner Melissa Murphy to discuss the low marriage rates for Black women, specifically Black, Christian women and what role the church plays in these numbers.

Episode 31: Where Do We Go From Here? 23.10.2021

In the final episode of the "Healing from Church Hurt" series, Sierra gives practical tips on how to continue the healing process and reads responses to the topic from her social media followers.

Ep. 30: Purity Culture Mythology with Harmoni Burton 09.10.2021

In this episode, Sierra and Harmoni have a robust conversation about unlearning false doctrine, specifically myths perpetuated from purity culture. Follow the podcast @sitstillwithsierra and Harmoni @h.burton_99 on Instagram.

How Church Trauma Impacts Your Mental Health ft. Phedra Smith 18.09.2021

In this episode, Sierra is joined by licensed therapist Phedra Smith to unpack the mental effects of enduring church trauma. This is the second episode of the "Healing From Church Hurt" series.

Episode 28: You're Valuable Beyond What You Can Contribute 04.09.2021

In this episode, Sierra kicks off the "Healing from Church Hurt" series by sharing her experience with service abuse within the church.

Episode 27: Letting Go 03.07.2021

In this episode Sierra catches you up on what God has been teaching her in this season of her life and how she's learning to relinquish control through it all.

Episode 26: Lazy or Exhausted? 05.06.2021

In this episode, Sierra encourages you to throw out the word "lazy" from your vocabulary and uses "Eat, Pray, Love" to demonstrate our propensity to view rest as laziness.

Episode 25: 1 Year of SSWS 15.05.2021

Happy Birthday to SSWS! In this episode Sierra reflects on episodes this past year and casts vision for the upcoming year!

Episode 24: Perfectionism Kills Creative 01.05.2021

In the season finale of the "Living a Creative Life" series, Sierra talks about killing the idea of perfectionism so that it doesn't kill your creativity.

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