SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

About Ward W. Bond, Ph. D.   Dr. Bond Health-related Accomplishments: First to create the only oral nutritional program for Interstitial Cystitis. First to bring awareness to the use of Hyaluronic Acid for Arthritis. Created a very successful Hepatitis C Support Program to help reverse elevated liver enzymes and viral load counts, as well as reduce damage to the liver. Created a very successful Mu...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me   Originally from New Jersey, Angela studied for her undergrad at Rhode Island College receiving a degree in Biological Chemistry (B.S) and also competed in Division III NCAA Gymnastics.     Two years after graduating, she decided to become involved in fitness competitions.   Within on...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me   Barbara is  a Lifestyle Empowerment Coach, INHC, Bestselling Author of the books Take Back Your Life One Relationship at a Time and Removing the Mask, and a certified AFAA Group Fitness instructor.  She specializes in working with women who have lost touch with who they once were and...

Photo by Gordon Smith Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Stacie   Venagro  is a Certified Fitness Professional who is the reigning three time World Fitness Champion and 2014 Fitness Universe Champion. She has carved her place in history as the only all natural athlete to ever win back to back multiple World titles and c...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Diana Patton is a Speaker, Social Justice and Integrative Health Advocacy Coach, Author and Attorney. She provides self-care and advocacy coaching to school counselors and others in the "helps" and "healing" profession, so that they can continue their work of empowering young people to...

  Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me   Angie is the Owner of AngieFit, a fitness company partnered with her husband as well as the number one at home fitness production company, Beachbody. She manages a team of fitness coaches and also works with customers who want to improve their health and fitness in the convenience...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Cindy is an Integrative Nutrition Health Coach and founder of Unlock Better Health. She is deeply passionate about inspiring her clients to reach their ideal weight, increase their energy, and live a healthy balanced lifestyle while juggling their career and personal life. Her articles...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Laura is the Founder and CEO of Team Lipstick, New York City's most successful, all female triathlon team.  Her background includes 20 years of dancing, 20 years as a group fitness instructor, 10 years as a nationally ranked ballroom dance champion, and since 2006, she has also been an...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Liz Germain, cofounder of  Super Sister Fitness , is a certified trainer and fitness instructor based in San Diego, CA. Super Sister Fitness is a global community of women looking for support on their health & fitness journeys. Liz helps women from all over the world find their true st...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Amber is a transformational branding & business strategist, writer and speaker, devoted wife and mother. She is the host of The Soul Fueled CEO™ Podcast and supports visionaries, leaders and disruptivators in changing the world and their own lives.   When she became a mama, she followe...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News , and h...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Live Naked, Feel Alive! Anita A. Shah, CHHC, is an author, speaker, experienced educator, cancer survivor, Integrative Nutrition Health Coach, Board Certified by the American Association of Drugless Practitioners, and a member of the International Association for Health Coaches®. Anita...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me   Tara Gesling is a Functional Diagnostic Nutrition Practioner, Motivational Speaker, Integrative Nutrition Health Coach, Holistic Organic Gardening and Food Expert and Author of the #1 Best-­‐selling, #1 Top Rated book " The 180 Degree Wellness Revolution; Simple Steps to Prevent and...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Starting out in a family where physical, emotional, and sexual abuse was prevalent Catherine found herself feeling needy and clingy in relationships because she felt unloved. Catherine said she couldn't get a second date and would beg for men to please love her. Find out how she turns...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Megan Ántoni is an Integrative Nutrition Health Coach and author of "PUSH Past Perfect", which is an inspirational book that offers strategies and practical tips for how to kick ass when common struggles come up with diet and fitness, making it easier to keep pushing toward a more powe...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Celebrity Trainer, Extreme Fit Chic Jeanette Ortega, is the owner and founder of Extreme Results Studio and creator of Bootoga , which is a fusion of boot camp and yoga. She is also a WBFF Bikini Pro Model, nationally ranked fitness and bikini competitior, and a published cover model a...

  Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me   Judy worked in the fitness industry for over 22 years, as an International Master Trainer for Les Mills, Life Fitness, and TRX. In that time, she trained and developed thousands of instructors and trainers. After all of these years in the fitness industry she came to a place where...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Liz is a world renowned speaker and coach on creating internal peace. She's the best-selling author of Happy Healthy Fit: Transform Your Life in 90-Days,  which helps readers change their health, break their bad habits, and create a body and life they love. Above all, Liz is a true ent...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Mary Lee's personal turnaround came as a stay-at-home mother with four children under seven-years-old who endured a divorce that took her and her children from the country club life to public assistance from where she re-invented her life to support her family. Mary Lee has a unique pe...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Nicole Moneer has been in the health and fitness industry for close to 2 decades.  After being chronically ill and on Rx and OTC drugs for over 30 years, she was sick and tired of being sick. With major lifestyle changes starting at age 33, Nicole was able to turn her health around for...

Lisa Siefert is  a national fitness presenter and has taught workshops and classes at the National Intramural-Recreation Sports Association, Club Industry, Fitness Formula Training Academy, East Coast Alliance, Romance Writers of America and at various universities and colleges. She is also a former fitness competitor and has been working in the fitness industry for over 20 years. She holds multip...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me In this episode Channel Collette's tells us about her amazing journey from being a bookworm immersed in her studies to a Pro-Figure Champion.  NPC Bikini competitor Channel Collete formerly a Fitness Universe/Muscle Mania Bikini Pro Champion is a lifestyle and nutrition coach, a streng...

  Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me At age 32 Natalie Galyon was overweight, unhealthy, and diagnosed with melanoma cancer. In fact, she received the diagnosis one year after her mom passed away suddenly and eight months before that her father died of a heart attack. On top of all of that she was in a job she hated and...

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me I love, eat, and breathe fitness, so I was beyond honored to interview The First Lady of Physical Fitness, Elaine LaLanne . She is the wife of fitness legend Jack LaLanne. I'm not going to lie.   I got pretty teary-eyed when I was preparing for this podcast about Jack and Elaine LaLann...