Single Dad Reboot

This week in honor of Father's Day 2026, I sit down with my friends Flor and Rick to talk about the suicide epidemic plaguing men. We touch on the important topic of self-care, why it's important for dads, and what it looks like for 3 different dads. We also talk about how we incorporate it and how you can too. There's a lot of misconceptions about what self-care is and we want to clea...

This week, I bring in Jey, aka Young Dad, the host of the Young Dad Podcast. I met Jey years ago when his divorce journey had just started. His life has come full circle since then. This episode is for those at rock bottom who think they will be stuck there forever. You won't, it's just a chapter of your life. You can still build the life you've always wanted. Or even build a life that...

Getting divorced doesn't mean you won't find love again. Trust me, you can and will. When you do, how do you introduce your kids to who you're dating? When is the right time? Can you screw it up? I sit down with my good friend Flor aka Dad Style to share how we navigated the situation and how you can do it. Find Flor on all social media: @dadstyle99 His website: www.dadstyle99.com Find...

I sit down with my man Rick to talk about what it's like to add to your family in your 40's. Rick gives me the scoop on something my wife and I are working on. Find Rick on IG/TikTok: @bxbossofbosses Find me on all socials: @singledadreboot Grab my free divorce recovery guide here: https://single-dad-reboot.kit.com/a8ed0d7993

This is for anyone who is scared and struggling to understand what's going on. What's in store for your future? Getting a divorce doesn't mean your life is ruined. You can still have the life you want. I thought a lot of things were going to happen that didn't. I explain in this episode. Grab my free divorce reboot guide here: https://single-dad-reboot.ck.page/a8ed0d7993 Follow me...

Been a while... 2 years, to be exact. I sat down with my guy Flor, aka Dad Style, to talk about what's been going on since we recorded the second round table. We covered new dad lessons we've learned as our daughters grow up. We also talked about how life has improved since our divorces. You don't want to miss it! You can find Flor aka Dad Style on IG @_dadstyle99_ and his website www....

We had so much fun last year we decided to make it a yearly thing! I'm joined by Clint from Fatherhood Farms and Flor from Dad Style 99. We catch up on our lives over the last year as well as what has gone on with our children. In the wake of the Uvalde tragedy, we talk about how to address tough subjects with your children. We also talk about the City Dads Meetup group. A national Meetup group fo...

You are worthy of all the good things. Good relationships, a good life, a good job, etc. I had an epiphany over the summer about the importance of setting intentions and having high self-worth. Of course, I have a real life story about it. The evidence is anecdotal, but if it can happen for me, that means it can happen for anyone. If you are struggling or know anyone struggling with divorce recove...

I'm baaaaack!!!! Life has been interesting the last 6 months. I explain.... My last episode was 6 months ago. It was supposed to be part 1 of a 2 part series. Rather than kick in with part 2 so much later, I'm re-upping part 1 this week and will be back with part 2 next week. Part 2 is where it gets good. Part 1 is on the importance of setting intentions for yourself. Part 2 is about self-worth. Y...

What happens when you set intentions for yourself and you step towards those intentions? I set MAJOR intentions in my life on 10/30/2019 and the changes in my life during the 2 years since have been amazing. Tune in as I tell the story of what happened. It's mind-blowing!

Me personally, I've gotten derailed from a few goals I was striving for this year. I've really struggled with getting back on track. I'm not sure if it's the seasonal change, excitement from this past summer (which I go into), or something else. Either way, it's time to get back on track. I've been doing a lot of thinking about motivation and whether or not you can create it or if it just shows up...

As promised, Chad and I get DIRECTLY to the shits in this part of the interview. We talk about the concept behind his perfectly titled: There's Always a Girl Story and how that came about. We talk about the always interesting topic of dating as a single dad and the ever important question of, "What about bringing your child around your potential partner???". We actually do a lot of talking about r...

This episode was recorded all the way back in late June 2021 with the homey Chad Milner. Chad is a multi-talented, well, human being. He is one of the original Dad Blogger/Dad Influencers. He’s a single dad, a writer, a musician, singer & rapper, videographer, and photographer and he EXCELS at all of those things.  Chad and I ended up sitting and talking long enough that I had to break th...

3 single dads going through the same thing in 3 different places! Father's Day just passed and I thought, with a little prodding from my girlfriend (okay, it was solely her idea), that I should do a roundtable to catch up with Clinton and Flor. 2 of my OG friends from IG and the Dad space. We all met in person at the Dad 2.0 conference in Washington DC in February 2020 about 2-3 weeks before the w...

Part 2 of my amazing interview with Nick Diunte! This part of the interview is where we talk about personal finance and investing. Nick drops a lot of knowledge on where you can do research if you are just getting into the investing game as well as great resources if you are just starting to get your financial house in order. Both are extremely important for everyone, but especially to anyone goin...

For this episode I sat down with my man Nick Diunte. What initially was what I thought was going to be a discussion about perseverance/hard work, and personal finance/investment, wound up turning into an old school phone call between teenagers that went on and on. Nick and I chopped it up on quite a few things. We did cover the aforementioned perseverance/hard work, as evidenced by his successfull...

An episode that has nothing to do with baseball, but plenty do with crying... *vulnerability warning*. I hit one of my big 2021 goals this week and as I basked in the glory of accomplishing it, it brought up a lot of raw emotion and just overall revelations about things like self-confidence, goals, and how we view ourselves as humans. I thought some of of it might resonate, so I decided to share....

Life throws you some crazy curveballs. They're unavoidable, but when your kids are involved, as a man and a father, you step up and do what needs to be done. For the sake of your kids at the very least.  This week I talk to my friend Rick from @dadlifeaccordingtorick (on IG and Youtube) and he shares his story. There are a lot of twists and turns in this one, but ultimately, Rick stepped up,...

Back after a long break! This week I discuss the importance of your time and what my biggest fear is. The passing of time and how we spend it has been on my mind a lot lately. I wanted to break down some things I've been meditating on that hopefully inspire you to think about your time as well. 

As I mentioned a few episodes back, my #1 goal this year is to get my health and fitness in check. I've been posting weekly progress check-ins on IG, but I wanted to provide a check-in for anyone not on IG and also delve a little deeper into what I've learned so far. It's been a crazy journey and I've learned so much about myself, my body, and what I'm capable of. I know a lot of people struggle w...

Life has a way of building you up and tearing you down. Or rather, I should say that the choices you make and actions you take have a way of building you up and tearing you down. I believe everyone struggles with accepting responsibility for themselves. At least at some point in their life. A lot of people don't ever actually reach that point of being able to accept that your life is a direct refl...

Finally getting around to telling my story. As the cliff notes version. Hoping this inspires anyone feeling downtrodden, depressed, hurt, angry, or whatever other horrible feeling you might have coming off your divorce, to keep going. It gets better. You will heal. And if you use this setback properly, you’ll be a better person and parent after.

This week I give my 1 week fitness check-in, with a fairly important lesson learned, right off the bat. Going forward I'll be splitting these updates out into their own short separate episodes. I'll give my progress, struggles, and lessons learned from the previous week.  I also have my first ever listener question. I was asked to expand more on what I mentioned last week about the unglamorou...

My big 2021 self challenge reveal! I also give a couple of things to keep in mind as we strive to accomplish our goals in 2021.

This week I share some of the most important lessons I learned this year. I learned a lot about myself and the world around me. Hopefully you can find value in these lessons as well. Send questions and comments to singledadreboot@gmail.com follow me on IG: @singledadreboot