Sincerely HER Podcast | Bite-Sized Motivation

What excuse do you have for not following your dreams? Everything you want in life is waiting for you. The only thing standing between you and success is you. Whatever success or failure you experienced is a result of your choices, your thoughts, and your actions.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a re...

Write any I AM statement that affirms your vision. I am grateful for who I am and who I can be. I am worthy of all things wonderful. I am powerful. I have the power to change my life. I am devoted to changing my life. Your vision of who you believe you are will always play a significant part in how the world manifests before you.    Leave some feedback: Are my bite-sized notes helping you find cla...

Some people do things in a certain way. Some people do things in another way. Some people will choose not to do anything. Some will always do while others don't.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam Since...

Are you brave enough to live the life of your dreams? Your ability to concentrate during rough times is crucial. Don't let your dreams get lost in your current state of affairs. Continue to strive to be better than you are. Stay focused on your vision, and don't worry about your current circumstances.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win?...

Do you know you are who you are because of the decisions you did or didn't make? You were created to think, feel, and decide. You have a choice. You have a decision. Your life and where you are now is an accumulation of all your decisions. Knowing that, don't make decisions now your future self will regret later.   Anti-Racism Resources: TheShowMustBePaused.com bit.ly/AntiRacismResources Books, Mo...

It's okay to retreat, but it's better to show up. If you want to accomplish any goal, you must show up. If you want to overcome any obstacle, you must show up. To do anything in life, you must show up.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincere...

Don't let negative self-beliefs sabotage your life. You are greater than you think you are. It's up to you to take responsibility for your life, but it doesn't hurt to have some words of encouragement.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincere...

If you are constantly letting negative thoughts enter your mind, how do you expect anything positive to happen in your life? Your thoughts control your world. Be careful of allowing doubt, fear, and negativity to take control.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam....

Do you know it's okay to give yourself permission to say, it's okay? It's okay to start over. It's okay to say f*ck it. It's okay to not be okay. If you haven't figured it out by now, today is the day for you to realize it's okay!   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: Sincerely...

Ask yourself: "How can I avoid the same mistakes in the future?" Acknowledge your mistakes. Take responsibility for what has happened. Learn from it, forgive yourself, and grow.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincerelyTam Instagram | @iamSi...

Instead of looking at everything that has happened to you, start to focus on all the great things that are waiting for you. Use your time to let your "why" guide you.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam...

Do you study what you need to study to change your life? To change, you must refine your direction. Let go of some things and re-evaluate. Be prepared for change when a new door opens.   Jim Rohn Motivational Talk: Stop Wasting Anymore Time    Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me...

Whatever it is you want, you have to get off your butt and find a way to get it. As you search, you'll start to receive signs that will point you in the direction of what it is you are looking for.   Jim Rohn Motivational Talk: Stop Wasting Anymore Time    Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Co...

We love to help people who try to help themselves. It's important to use your muscle and develop discipline by trying to solve your problems first before asking anyone else.    Jim Rohn Motivational Talk: Stop Wasting Anymore Time    Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: Sincerel...

Do you believe most people will do the right thing? Usually, enough good people will finally make it right, but considering we learn by association and the people we are around, it's important to surround yourself with enough who will.   Jim Rohn Motivational Talk: Stop Wasting Anymore Time    Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, ple...

The words "I can't" should be eliminated from your vocabulary. Believe anything is possible, and if you keep going and trying, you'll eventually accomplish your goals. Jim Rohn, who is legendary for his personal development advice, believes life was not designed to give us what we need; life was designed to give us what we deserve. If you search, you'll find, and finding is reserved for the search...

Now is the perfect time to get started on that one thing you always wanted to do.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam SincerelyHER.com Twitter | @xoSincerelyHER Instagram | @xoSincerelyHER Facebook | @xo...

Do your daily choices align with your short and long-term goals Better yet, have you set any goals? If you are struggling to move forward and take action on an idea, plans, or something like a lifelong bucket list item, a lack of direction and a clear concise goal could likely be the problem.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, pl...

If you want to change, you have to start by taking action. Face your fears, accept who you are at this moment, and find the courage to go after what you want.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam Sincerel...

It's too hard to run and hide from the truth. Your story doesn't have to define you, but once you acknowledge the good and bad, you can create a better story. You can easily embrace your story.   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincerelyTam In...

I once saw a photo of this building shaped like a ship sitting on three sticks in the sky. I didn't know what or where it was. I only knew one day I would see it in person. The world showed me what I was seeking.  Whenever you create a desire, the energy required for the fulfillment of that desire starts to seek you. Think of it as the law of attraction being activated.    Leave some feedback: Are...

If you focus on problems, you typically get more problems. Focus on finding a lasting solution and develop a plan of action. Focus on solutions, not problems. — @iamSincerelyTam   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincerelyTam Instagram | @iamSi...

People cannot achieve their goals for many reasons. The most common is a fear of success, scared of failure, or simply giving up.   If you're having trouble finishing what you start or you find yourself procrastinating, remember you are putting your dreams and desires on hold. Learn to shift your thoughts and see yourself at the finish line.   Don't give up and push through anyway. — @iamSincerely...

You are influenced by the people you surround yourself with. Why not take inventory and do a thorough audit for quality assurance?  — @iamSincerelyTam   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam SincerelyHER.com...

The pandemic is here. You can be fragile during this time, or you can use this time to get smarter and stronger. It's your choice. — @iamSincerelyTam   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review.   Connect with me: SincerelyTam.com Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam SincerelyHER.com...