Sincerely HER Podcast | Bite-Sized Motivation

Do you have the courage to at least try? You may not be able to control every situation, but you have the strength to stop holding on to the stuff weighing you down.   Are you receiving my weekly newsletter? Sign-up now. https://sincerelytam.com/subscribe   Show Notes + Affirmations: Visit  SincerelyTam.com/Notes

Do you listen to what they say? Looking at life from a positive view, we want to believe that people have the best intentions when they share their opinions and advice, but that's not always the case.   Join my newsletter: https://sincerelytam.com/subscribe   Show Notes + Affirmations: Visit  SincerelyTam.com/Notes

Can following your passion bring you all the riches and the success you seek? You hear it all the time — follow your passion. If you do what you love, the rest will work out. But is this advice on point?   Show Notes + Affirmations: Visit  SincerelyTam.com/Notes   Join my newsletter: https://sincerelytam.com/subscribe

Do you believe that all good things end? Accomplishing your goals requires you to focus on what matters, and it's up to you to decide what you need to do or change.   Join: https://sincerelytam.com/subscribe   Show notes: Visit  SincerelyTam.com/Notes

Deciding if you are on the right path in life comes easy when everything seems to flow. Whether you see signs, omens, or have a gut feeling, don't underestimate the power of your intuition.   Join: https://sincerelytam.com/subscribe   Show notes: Visit  SincerelyTam.com/Notes

As you ponder, who is it that you are trying to be, here's another question for you. Are you ready to build the person you want to be?   Join: https://sincerelytam.com/subscribe   Show notes: Visit  SincerelyTam.com/Notes

Would you agree the consequences are more severe if you fail without trying versus trying and failing?   Join: https://sincerelytam.com/subscribe   Show notes: Visit  SincerelyTam.com/Notes

Sometimes we insist on learning things the hard way. What lesson did you insist on learning the hard way?   Join: https://sincerelytam.com/subscribe   Show notes: Visit  SincerelyTam.com/Notes

Are you willing to create your reality? Sadly, we get so stuck in our ways that we get in our on way.   Join: https://sincerelytam.com/subscribe   Show notes: Visit  SincerelyTam.com/Notes

Who are you? No, really? Have you asked yourself recently if you are happy with your current career and relationships?   Join: https://sincerelytam.com/subscribe   Show notes: Visit  SincerelyTam.com/Notes

What matters the most to you in life right now? What things do you want to accomplish in your life?    Join: https://sincerelytam.com/subscribe   Show notes: Visit  SincerelyTam.com/Notes

Bringing your ideas and dreams to reality requires you to be brave and take a chance.   Join: https://sincerelytam.com/subscribe   Show notes: Visit  SincerelyTam.com/Notes

What will it take for you to quit? Life can be difficult. The odds may stack against you.   Join: https://sincerelytam.com/subscribe   Show notes: Visit  SincerelyTam.com/Notes

Do you feel gratitude for the good things in your life? One unpleasant experience doesn't mean everything is going to be horrible.   Show notes: Visit  SincerelyTam.com/Notes

Are you grabbing for everything or something specific?   Show notes: Visit  SincerelyTam.com/Notes

Are you happy, or are you pursuing happiness?   Today I'm sharing a quote from the book The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dr. Benjamin Hardy and Dan Sullivan.   Show notes: Visit  SincerelyTam.com/Notes

This episode is about dealing with grief, loving yourself no matter what, and learning to forgive. I'm sharing the story of my friendship with Tandra Bowser-Williams, a New York City correction Captain that died following a bitched Brazilian butt lift (BBL) surgery gone wrong in the Dominican Republic.     Show notes: Visit  SincerelyTam.com/Notes   Article: NYC Corrections Captain Dies From BBL G...

What does it take to be successful? Everyone has their own definition of success and the secret sauce to achieve it. You do as well.   Show notes: Visit  SincerelyTam.com/Notes

Everything starts with a decision. Some people decide to win, while others never make a choice and ultimately fail.   Show notes: Visit  SincerelyTam.com/Notes

You can wish and wait for things to happen, or you can go out and make the things you really want happen.   Show notes: Visit  SincerelyTam.com/Notes

"Keep striving. Never give up. Fall down seven times, get up eight," said Denzel Washington.   Show notes: Visit  SincerelyTam.com/Notes

What are you waiting on? You can stop fearing judgment, feeling ashamed, scared, overly critical of yourself, and reveal the real you.   Show notes: Visit  SincerelyTam.com/Notes

Is done better than perfect? You make an impact by making progress and being your authentic self, not by being perfect.   Show notes: Visit  SincerelyTam.com/Notes

Is all the reading and researching you're doing a form of procrastination or stimulating your thinking? As Diane Von Furstenberg writes in her book Own It: The Secret To Life, "Insecurity is a waste of time but can be used as a source of growth."   Show notes: Visit  SincerelyTam.com/Notes

Is all the reading and researching you're doing a form of procrastination or stimulating your thinking? You can't get enough of reading and researching, or can you?   Show notes: Visit  SincerelyTam.com/Notes