Sincerely Tam

Sincerely HER Podcast | Bite-Sized Motivation

Health EN ↓ 583 episodes

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire? Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life. A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade. If you want to improve your mindset and become a better version of you...

Author

Sincerely Tam

Category

Health

Podcast website

www.SincerelyTam.com

Latest episode

Dec 22, 2023

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Episodes

Affirmations | I Accomplished My Goals and Set New Goals | Note 205 05.02.2021

Happiness. Financial Freedom. Wealth. Health. All are doable.   Join the Squad: www. SincerelyHER.com/Master-Squad   Like bite-sized motivation?  Subscribe, leave a positive review, a 5-star rating, and tell a friend.   Join Me on Social: Instagram | @iamSincerelyTam Twitter | @iamSincerelyTam

Motivation | Progress Not Perfection | Note 204 04.02.2021

So what everything isn't as you planned. Don't let the pressure to be perfect stop you from moving forward and achieving your goals.   Join the Squad: www. SincerelyHER.com/Master-Squad   Like bite-sized motivation?  Subscribe, leave a positive review, a 5-star rating, and tell a friend.   Join Me on Social: Instagram | @iamSincerelyTam Twitter | @iamSincerelyTam

Quote | Don't Try to Be All Things | Note 203 03.02.2021

You can do it all, but not all at one time. "It's often better to be number one in a small category than to be number three in a large one."   Book The Brand Gap by Marty Neumeier   Like bite-sized motivation?  Subscribe, leave a positive review, a 5-star rating, and tell a friend.   Get FREE Tips: SincerelyHER.com SincerelyTam.com   Join Me on Social: Instagram | @iamSincerelyTam Twitter | @iamSi...

Lesson | Win The Day | Note 202 02.02.2021

Don't go to bed without a plan for tomorrow. Wake up fresh and ready to attack the day.   Win the Day Podcast jameswhitt.com/podcast   Like bite-sized motivation?  Subscribe, leave a positive review, a 5-star rating, and tell a friend.   Get FREE Tips: SincerelyHER.com SincerelyTam.com   Join Me on Social: Instagram | @iamSincerelyTam Twitter | @iamSincerelyTam    

Motivation | Trust That You Are Capable | Note 201 01.02.2021

Do you want more than what you have? Believe you can succeed at anything you try. It's not too late to change your story.   Like bite-sized motivation?  Subscribe, leave a positive review, a 5-star rating, and tell a friend.   Get FREE Tips: SincerelyHER.com SincerelyTam.com   Join Me on Social: Instagram | @SincerelyTamNote Twitter | @iamSincerelyTam

Story | Gabbi Pascua Talks Emmy Award, Her Beauty Brand, and Motivation 29.01.2021

Like most creatives, Gabbi Pascua's journey is more comparable to a jigsaw puzzle than driving in a straight line on a one-lane road. I sat down with Gabbi to discuss her career highlights as an Emmy Award-Winning Makeup Artist, challenges, and aspirations. Gabbi talks about the importance of mentors, what influences have affected her life, and the life-changing advice her mom shared with her.   S...

Be Authentically You | Note 200 29.01.2021

What am I doing with my life? On any day, if you ask me how I'm doing, I'll respond with FANTASTIC! Being fantastic is the only way I want to be, so I rarely entertain anything outside of that.   I thought a lot about what I would do for the 200th episode of the Sincerely HER Podcast.   I pondered whether I should do a best of episode or do something like I did with the 100th episode, where I prov...

Be Inspired | Note 199 28.01.2021

An act of kindness can inspire you. Writing daily in your journal can inspire you. What inspires you?   SincerelyTam.com and SincerelyHER.com are live! Check it out. SincerelyHER.com SincerelyTam.com   Let's be friends on my NEW Instagram and Twitter accounts: Instagram | @SincerelyTamNote Twitter | @iamSincerelyTam   Like the show? Leave a positive review: Are my bite-sized notes helping you find...

Share | Note 198 27.01.2021

Are you giving value? "You just love what you do. You love talking with people, asking them questions, learning all about them, finding ways you can help them, serve them, fill a need, share a resource…"   SincerelyTam.com and SincerelyHER.com are live! Check it out. SincerelyHER.com SincerelyTam.com   Let's be friends on my NEW Instagram and Twitter accounts: Instagram | @SincerelyTamNote Twitter...

Learn | Note 197 26.01.2021

You never know where your next lesson is coming from. How are you consuming knowledge?   SincerelyTam.com and SincerelyHER.com are live! Check it out. SincerelyHER.com SincerelyTam.com   Let's be friends on my NEW Instagram and Twitter accounts: Instagram | @SincerelyTamNote Twitter | @iamSincerelyTam   Like the show? Leave a positive review: Are my bite-sized notes helping you find clarity, get s...

Network | Note 196 25.01.2021

Are you making meaningful connections? Your relationships play a role in almost every aspect of your life. A diverse network is critical to success.   SincerelyTam.com and SincerelyHER.com are live! Check it out. SincerelyHER.com SincerelyTam.com   Let's be friends on my NEW Instagram and Twitter accounts: Instagram | @SincerelyTamNote Twitter | @iamSincerelyTam   Like the show? Leave a positive r...

I Get Things Done | Note 195 22.01.2021

You asked yourself who am I around. You learned why it is important to protect your magic time. Can you count on yourself to do it?    Are you on Twitter or Instagram?: Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review, and a 5-star rating.   Stay motiva...

You Are Responsible | Note 194 21.01.2021

It's your life. Are you ready to take full charge of your life?    Are you on Twitter or Instagram?: Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review, and a 5-star rating.   Stay motivated! Get FREE tips and notes. SincerelyHER.com SincerelyTam.com  

Don't Eat Sh*t | Note 193 20.01.2021

Do you have the courage to put an end to it? "Never eat sh*t (If it looks like sh*t, and it smells like shit, and it tastes like sh*t… it's shit.)"   Book: Damn Good Advice (for people with talent)   Are you on Twitter or Instagram?: Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please...

Protect Your Magic Time | Note 192 19.01.2021

Are you taking your productivity seriously? Time vultures can be your email box, Instagram notifications, or people who just want to chat.   Mentioned in this episode: The Quote of the Day Show Productivity Tip of the Day Podcast WorkFlowWonder.com   Are you on Twitter or Instagram?: Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam   Leave some feedback: Are my bite-sized notes helping you...

Who Am I Around? | Note 191 18.01.2021

Your associations matter. Evaluate everything you read, watch, listen to, and everyone in your circle. Influence is not always obvious.    Are you on Twitter or Instagram?: Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review, and a 5-star rating.   Stay mo...

I Replace Worry With Action | 190 15.01.2021

What can I do about this right now? When there's action, there's no fear. When there's fear, there's no action.   Book 100 Ways to Motivate Yourself: Change Your Life Forever   From Today's Note: 85. Replace worry with action   Today's Affirmations:  Note 190   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review,...

Run With Thinkers, Not Whiners | Note 189 14.01.2021

There are whiners and thinkers. Which are you? You'll be surprised at how often you can pin life down when you make the first move.   Book 100 Ways to Motivate Yourself: Change Your Life Forever   From Today's Note: 80. Change yourself first 81. Pin your life down 86. Run with the thinkers   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, pleas...

Come to Your Own Rescue | Note 188 13.01.2021

You are worthy of happiness. Challenge the self-deception you have and the weakness in your thinking.   Book 100 Ways to Motivate Yourself: Change Your Life Forever   From Today's Note: 39. Come to Your Own Rescue   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscribe and leave a review, and a 5-star rating.   Stay motivated! Get FR...

Feel Good First | Note 187 12.01.2021

I haven't been able to get sh*t done. I am struggling. I'm in a not so great space at the moment. However, I'm going to figure it all out. I refuse to become the person who appears to be happy but is quietly struggling on the inside.    Book 100 Ways to Motivate Yourself: Change Your Life Forever   From Today's Note: 1. Get on Your Deathbed 15. Light Your Lazy Dynamite (Be Lazy to Begin With) 19....

Learn By Doing | Note 186 11.01.2021

Make it up. Believe it. Live it. What we learn to do, we learn by doing it. Action is required to truly motivate yourself.    Book 100 Ways to Motivate Yourself: Change Your Life Forever   From Today's Note: 2. Stay hungry 3. Tell yourself a true lie 4. Bounce your thoughts 13. Definitely plan your work 17. Learn to play a role   Leave some feedback: Are my bite-sized notes helping you find clarit...

Affirmations: I Started Something New and Exciting | 185 08.01.2021

Start your day with positive affirmations. Have a plan and purpose for your life.    Today's Affirmations:  Note 185   Stay motivated! Get FREE tips and notes. SincerelyHER.com SincerelyTam.com   I'm on Twitter and Instagram: Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam   Leave some feedback: Are my bite-sized notes helping you find clarity, get sh*t done, and win? If so, please subscri...

Self-Improvement: Gotta Move Different When You Want Different | Note 184 07.01.2021

What do you think is going to happen? If you weren't able to get it done last week, more than likely, you're not going to get it done this week unless you decide to do something different.    Stay motivated! Get FREE tips and notes. SincerelyHER.com SincerelyTam.com   I'm on Twitter and Instagram: Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam   Leave some feedback: Are my bite-sized note...

Manifesting: What Do You Desire in Life? | Note 183 06.01.2021

What are you saying to yourself? Your thoughts and actions have consequences, so be careful. Are you intentional about what and how you are manifesting your life?   Melanie Springs ' 4 tips to manifesting the life you want.  DECIDE WHAT YOU WANT WRITE IT DOWN MAKE A PLAN WORK ON IT EVERY SINGLE DAY   Stay motivated! Get FREE tips and notes. SincerelyHER.com SincerelyTam.com   I'm on Twitter and In...

Journaling: Write It Down | Note 182 05.01.2021

Is your goal real if you don't write it down? When you're specific with your goals and have written them down, you're able to track your progress and growth.   Stay motivated! Get FREE tips and notes. SincerelyHER.com SincerelyTam.com   I'm on Twitter and Instagram: Twitter | @iamSincerelyTam Instagram | @iamSincerelyTam   Leave some feedback: Are my bite-sized notes helping you find clarity, get...

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