Sincerely Tam

Sincerely HER Podcast | Bite-Sized Motivation

Health EN ↓ 583 episodes

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire? Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life. A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade. If you want to improve your mindset and become a better version of you...

Author

Sincerely Tam

Episodes

Personal Development | Compare Yourself To People You Look Up To | Note 304 24.06.2021 2:09

Don't worry about why not me or why them. Unfortunately, we compare the worst of ourselves to the best of others. New Interview: Lori Taylor, Director and Global Pro Artist/Pro Relations at Smashbox Cosmetics, an Estee Lauder Company Apple/IOS Android Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free I'm on the Gram @iamSincerelyTam Show Notes and More: SincerelyTam.com/Notes

Quote | Change The Way You Go About It | Note 303 23.06.2021 2:25

"One of the biggest thing is opening yourself up for change," said Jay-Z. Reach outside of your comfort zone. Staying the same will prevent you from growing and moving forward in life. New Interview: Lori Taylor, Director and Global Pro Artist/Pro Relations at Smashbox Cosmetics, an Estee Lauder Company Apple/IOS Android Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free I'm on the G...

Self-Improvement | What Are You Still Waiting For? | Note 302 22.06.2021 3:00

Are you tired of waiting to be the person you think you should be? When you think about it, you are where you want to be. New Interview: Lori Taylor, Director and Global Pro Artist/Pro Relations at Smashbox Cosmetics, an Estee Lauder Company Apple/IOS Android Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free I'm on the Gram @iamSincerelyTam Show Notes and More: SincerelyTam.com/No...

Motivation | Right Now | Note 301 21.06.2021 2:27

Take responsibility and start tackling the things you should be doing. Whether you lack the self-discipline needed to get things done or doubt that you can, the longer you wait, the more time you are wasting. New Interview: Lori Taylor, Director and Global Pro Artist/Pro Relations at Smashbox Cosmetics, an Estee Lauder Company Apple/IOS Android Get Tips + My Bite-Sized Newsletter: SincerelyTam...

Story | Lori Taylor Davis Talks Pursuing a Career in Beauty, Setting Goals, Challenges, and Building a Brand 19.06.2021 59:12

Mentor, motivator, iconic, legendary, style maven, supporter, big sister, friend — these just a few words that come to mind when I think of Lori Taylor Davis. For two decades, Lori has been at the helm of one of the world's favorite cosmetic brands – Smashbox Cosmetics, an Estee Lauder Company – as everything from Account Coordinator to Lead Artist to Director and Global Pro Artist/Pro Relations....

Mindset | Personal Development vs. Self-Improvement vs. Self-Help | Note 300 18.06.2021 4:19

It is the conscious pursuit of personal growth for me. Today, I share what I have learned about increasing your self-improvement and personal growth. Stay Motivated to Reach Your Super-Sized Goals Show Notes and More: SincerelyTam.com/Notes Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Like This Episode? Subscribe to the podcast via Apple Podcast,...

Self-Improvement | Are You Really Stuck? | Note 299 17.06.2021 2:01

Are you changing in a way that brings you joy? Is it a matter of making better choices? Stay Motivated to Reach Your Super-Sized Goals Show Notes and More: SincerelyTam.com/Notes Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized review, and tell a friend. Notes: Motivat...

Quote | Change Your Tools | Note 298 16.06.2021 1:30

How good do you want to be? Do you put yourself in the right environment? Stay Motivated to Reach Your Super-Sized Goals Show Notes and More: SincerelyTam.com/Notes Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized review, and tell a friend. Notes: Motivation, Motivatio...

Personal Development | Start Living Your Dreams | Note 297 15.06.2021 2:03

Are you living your dream life? Reflection can make you face some hard truths about yourself and ask some tough questions. Stay Motivated to Reach Your Super-Sized Goals Show Notes and More: SincerelyTam.com/Notes Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized review,...

Motivation | Keep Working | Note 296 14.06.2021 1:32

Everything in life takes work. If you aren't happy with the work that needs to be done, ask yourself, what is the alternative? Stay Motivated to Reach Your Super-Sized Goals Show Notes and More: SincerelyTam.com/Notes Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized revi...

Affirmations | I Have The Strength to Turn The Page | Note 295 11.06.2021 1:52

You can only change how you react to life. Stay Motivated to Reach Your Super-Sized Goals Show Notes and More: SincerelyTam.com/Notes Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized review, and tell a friend. Subject: Mindset, Motivation, Motivational Quotes, Quote of...

Motivation | You Have Many Choices | Note 294 10.06.2021 1:16

The smallest decision can change your life. Stay Motivated to Reach Your Super-Sized Goals Show Notes and More: SincerelyTam.com/Notes Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized review, and tell a friend. Subject: Mindset, Motivation, Motivational Quotes, Quote o...

Quote | Ease vs. Hardship | Note 293 09.06.2021 1:53

Life is tough, but when things are too easy, sometimes you don't value them. Stay Motivated to Reach Your Super-Sized Goals Show Notes and More: SincerelyTam.com/Notes Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized review, and tell a friend. Subject: Mindset, Motivat...

Personal Development | Don't Forget To Live | Note 292 08.06.2021 3:08

No matter what you are going through and how you feel, never forget life is waiting for you to show up. Stay Motivated to Reach Your Super-Sized Goals Show Notes and More: SincerelyTam.com/Notes Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized review, and tell a friend....

Self-Improvement | What Are You Devoted To? | Note 291 07.06.2021 2:03

To be devoted is to be determined. You must be absolutely determined to succeed. Stay Motivated to Reach Your Super-Sized Goals Show Notes and More: SincerelyTam.com/Notes Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized review, and tell a friend. Subject: Mindset, Mot...

Affirmations | I Motivate Myself Like Tony Robbins | Note 290 04.06.2021 2:38

Your personal growth depends on how much you work on your spiritual, physical, social, mental, and emotional development. You can change your life. Stay Motivated to Reach Your Super-Sized Goals Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Show Notes and More: SincerelyTam.com/Notes Like This Episode? Subscribe to the podcast via Apple Podcast, l...

Self-Improvement | Here's How To Be Happy In 24 Hours | Note 289 03.06.2021 1:29

Be thankful for what you have. Relax and believe that it will be okay. Stay Motivated to Reach Your Super-Sized Goals Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Show Notes and More: SincerelyTam.com/Notes Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized review, and tell a friend. Topics: Mindset, Motivation, Mo...

Quote | Unfold Your Own Myth, said Rumi | Note 288 02.06.2021 2:35

When will you begin that long journey into yourself? The inspiration you seek is already within you. Be silent and listen. Stay Motivated to Reach Your Super-Sized Goals Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Show Notes and More: SincerelyTam.com/Notes Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized review,...

Personal Development | The Wrong People Have Influence Over You | Note 287 01.06.2021 2:17

I learned some people are simply energy vultures. They aren't bad people. They're just not the kind of people you should let have any influence over you. Stay Motivated to Reach Your Super-Sized Goals Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Show Notes and More: SincerelyTam.com/Notes Like This Episode? Subscribe to the podcast via Apple Podca...

Mindset | What You Repeat In Your Head Matters | Note 286 31.05.2021 2:03

Your thoughts are motivating or stopping you from being the best you can. Instead of thinking, I can't do this, say I can do this. Stay Motivated to Reach Your Super-Sized Goals Get Tips + My Bite-Sized Newsletter: SincerelyTam.com/free Tweet me! @iamSincerelyTam Show Notes and More: SincerelyTam.com/Notes Like This Episode? Subscribe to the podcast via Apple Podcast, leave a bite-sized...

Affirmations | I Keep Going | Note 285 28.05.2021 2:02

Why would you give up on something you really want? Stop feeling sorry for yourself and keep going. Subscribe & Share Like my bite-sized motivation? Subscribe, rate the podcast 5-stars, leave a positive review, and tell a friend. Join Me on Social: Instagram | @iamSincerelyTam Twitter | @iamSincerelyTam

Personal Development | Vagueness is Not Your Friend | Note 284 27.05.2021 1:33

Define your life's plan. Fuzziness, generality, ambiguity all mean the same thing — a lack of clarity. Subscribe & Share Like my bite-sized motivation? Subscribe, rate the podcast 5-stars, leave a positive review, and tell a friend. Join Me on Social: Instagram | @iamSincerelyTam Twitter | @iamSincerelyTam

Quote | Eat That Frog! Put the Pressure on Yourself. | Note 283 26.05.2021 1:50

Do what you say you will do. Do what you need to do to accomplish your tasks and perform at a high level. Subscribe & Share Like my bite-sized motivation? Subscribe, rate the podcast 5-stars, leave a positive review, and tell a friend. Join Me on Social: Instagram | @iamSincerelyTam Twitter | @iamSincerelyTam

Self-Improvement | 3 Tips to Overcome Self-Doubt | Note 282 25.05.2021 2:54

Beating yourself up about something you did and doubting yourself for what should of, could of, or would've been is a waste of time. Subscribe & Share Like my bite-sized motivation? Subscribe, rate the podcast 5-stars, leave a positive review, and tell a friend. Join Me on Social: Instagram | @iamSincerelyTam Twitter | @iamSincerelyTam

Motivation | Be Your Own Guru | Note 281 24.05.2021 2:14

Connect with yourself. After all, you know you better than anyone else. Think about what you want your future to be and what you need to be successful. Subscribe & Share Like my bite-sized motivation? Subscribe, rate the podcast 5-stars, leave a positive review, and tell a friend. Join Me on Social: Instagram | @iamSincerelyTam Twitter | @iamSincerelyTam