Stu Schaefer

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Health EN ↓ 1718 episodes

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You'll discover how to re-activate your body's natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You'll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your t...

Author

Stu Schaefer

Episodes

066: 7 Keys For Success In 2020 (From The World's Leading Experts)! 06.01.2020 15:29

For Complete Show Notes... and... special links... visit www. StuSchaefer.com

065: The 5 Simple Ways To Change Your Habits And Achieve Your Goals (Master Coach Krista Scott-Dixon Explains) 30.12.2019 41:36

Visit stuschaefer.com for complete show notes. Leave us a rating and review! Krista Scott-Dixon, PhD, holds counseling certifications from George Brown College and Leading Edge Training, which is certified by the Canadian Psychological Association. She is well known for her ability to help real people with real lives understand, embrace, and master the complex issues of nutrition, health, and life...

064: How A Struggling Therapist Quit His Profession And Started A 6-Figure Business In Less Than 5 Months! 23.12.2019 47:41

Visit stuschaefer.com for complete show notes. Leave us a rating and review! Mark's success as an entrepreneur has made him a highly sought-after Transformational Life and Business Coach, Clinical Interventionist, as well as a Motivational Speaker. He and his carefully curated circle of Transformational Life and Business Coaches do not believe that anyone lacks motivation; what they may lack, inst...

063: How To Get High Ticket Coaching Clients And Create A 7-Figure Coaching Business With Master Coach Russ Ruffino 16.12.2019 49:44

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Russ Ruffino is the founder of Clients on Demand™, the most reliable client attraction system in the world. His business generated $15 Million last year, and all without producing a ton of content, simply by focusing on a strong lead gen process that starts with Fb ads to cold audiences. Russ spec...

062: Former NFL Star Anthony Trucks Reveals The 4 Steps To Shift Your Life And Create Unlimited Success 09.12.2019 37:46

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Anthony Trucks is a "foster kid turned NFL athlete turned serial entrepreneur." He is a married father of 3, has competed on American Ninja Warrior, is a former NFL player, business owner, international speaker and corporate business consultant. He helps people take "shift" seriously in their live...

061: Why You Still Don't Look Like The Fitness Models – Even After You Follow Their Routine… Alan Lazaros Explains The Dirty Little Secret They Don't Want You To Know 02.12.2019 46:49

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Alan Lazaros is focused on the power of learning, personal growth and entrepreneurship. He hosts live interactive speaking events for the world's youth in addition to creating innovative online content that inspires, motivates and educates students in preparation to best meet the competitive and e...

060: Here's How To Create A Success Mindset And Come Back From Any Low Point In Your Life (Kevin Palmieri explains how he went from suicidal mess to success mentor) 25.11.2019 42:02

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Kevin Palmieri went from suicidal to successful and thriving. He wasn't confident, had no self esteem, no self-belief and no hope that any of this was ever going to change. He had dug himself into a hole that was too deep. No matter how hard he tried, he couldn't turn off the noise in his head, an...

059: John Berardi Shares 7 Proven Strategies To Make Sure Your Business Or Career Is A Massive Success! 18.11.2019 48:36

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! John Berard, PhD, is the author of Change Maker: Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career and cofounder of Precision Nutrition, the world's largest nutrition coaching, education, and software company. Over the last 15 years he's advised Apple,...

058: How To Design A Website Or Promotion That Gets Results And Clients… Lori Haller Walks Through Every Step 11.11.2019 48:50

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Lori Is An Extremely In-Demand Graphic Designer Whose Studio Has Been Creating Award-Winning, Sales-Generating Direct Mail, Space Advertising, Web/Online Promotions And Design For More Than 20 Years. Her Clients Include Such Prestigious Names As Hyatt Hotels, Kay Jewelers, Forbes, The Motley Fool,...

057: Brant Pinvidic (Executive Business Coach & Former Hollywood Producer) Explains The Fail-Safe 3-Minute Rule To Get Anyone Interested In your Product or Service 04.11.2019 42:45

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! During his more than 15 year career as a Television and Film producer, Brant has created, developed, sold and produced more than 300 television projects across nearly every network, cable, and digital channel. Prior to launching his own production company in 2016, Brant was the Senior Vice Preside...

056: World-Famous Doctor Reveals His Secret For Preventing The Cold and Flu And Killing Viruses, Bacteria and Fungus In The Body! (Dr. Gordon Pederson Shares) 28.10.2019 50:00

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Dr. Gordon Pedersen Holds Five Doctor's Degrees Including A Doctorate Of Naturopathic Medicine. He Has A Ph. D. From The Toxicology Program At Utah State University, Where He Also Has Ph. D. Degrees In Immunology And Biology. He Is Board Certified In Anti-Aging And Regenerative Medicine And Also H...

055: Cassie Parks Reveals The Hidden "Blocks" Standing Between You And Wealth… And How To Overcome Them In A Matter Of Minutes! 21.10.2019 46:21

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Cassie Parks the power of possibility. Her best-selling books include the topics of money, business and lifestyle design. She is a mentor for those who want to turn their wildest dreams into their dreams come true. Manifest $10,000 hits bookstores in May of 2017.

054: JJ Virgin Explains How She Went From Broke Personal Trainer To 8-Figure Business Woman… And The Steps Any Entrepreneur Can Take To Do The Same 14.10.2019 45:39

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! JJ is a prominent TV and media personality, whose previous features include co-host of TLC's Freaky Eaters, health expert for Dr. Phil, and appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including TD J...

053: Karen Martel explains the "fatal trap" that prevents 80% of entrepreneurs from succeeding or getting any results! 07.10.2019 41:26

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Karen is a health expert who has spent 1000's of hours researching some of the most important health topics today. She uses here expertise to coach people on how to get healthy and create their most powerful self. Here are just a few areas Karen specializes in: Hormones, thyroid conditions, autoim...

052: How This Former BMX Star (Josh Perry) Overcame Multiple Brain Tumors And Is Now Creating Success For Himself And Others! 30.09.2019 38:21

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! I was only 21 years old…I was a pro BMX biker and I felt like I had everything. But, after a nasty crash, my life was threatened. I had hit my head and went to a local urgent care to make sure something more serious wasn't happening. I had no damage from the crash, but there was a brain tumor taki...

051: The Simple Way To Find Out What Foods Your Body Needs (And What Foods Are Harming You Or Making You Fat)! 23.09.2019 36:47

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Lana is wife to Dr. Bruce Nelson, mother to 12 adult children and grandmother to 33. She loves to hike and garden and of course, experiment with food. Her newest book, The Food Codes is perfect for anyone who wants to tune into their own body rhythms to learn the perfect food for their body type,...

050: How She Got Rid of Her MS Naturally… And How You Can Use These Guidelines To Get Rid Of Any Autoimmune Disease Too! 16.09.2019 49:03

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Palmer worked in the corporate world for 25 years and held a variety of sales and marketing leadership roles in the high tech and telecommunications industries. She also founded a literacy program that serves children in local, underserved communities called Reading is Freedom, and she has served...

049: Multi-Millionaire Business Owner Tony Grebmeier Reveals The Fundamental Keys To Success In Business (And Life)! 09.09.2019 45:42

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Tony is an entrepreneur, podcast host, journal creator, and host of the BEFULFILLED community. He's most well-known for building a multi-million dollar business. His mission in life is to create a community where entrepreneurs know they can achieve anything they want despite their past.

048: Four Signs You May Have A Thyroid Problem – Elle Russ Reveals How To Find It And Fix It Naturally (Even If You Don't Have A Doctor) 02.09.2019 46:12

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Elle is the author of The Paleo Thyroid Solution, a bestselling book on Amazon and a leading voice in the Paleo, Primal, Ancestral Health Movement. She is also a TV/Film writer and popular host of The Primal Blueprint Podcast, a top-ranked health show created by New York Times Bestselling author,...

047: World-Renowned Coach David Allen Explains How To Supercharge Your Productivity And Get Things Done Using This Little-Known (Proven) Trick! 26.08.2019 38:49

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! After decades of in-the-field research and practice of his productivity methods, David wrote the international best-seller Getting Things Done. Published in over 28 languages, TIMEmagazine heralded it as "the defining self-help business book of its time." In 2015, he released a new edition of the...

046: How To Build A Multi-Million Dollar Business Doing Something You Love! Anna Cabeca Reveals The Secrets Of Ultra-Successful Brands 19.08.2019 41:33

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Dr. Anna Cabeca is an Emory University–trained gynecologist and obstetrician, a menopause and sexual health expert, and an international speaker and educator. She created the top-selling products Julva, an anti-aging feminine cream for women; MightyMaca, a superfood hormone-balancing health drink;...

045: Scott Stevenson Phd Explains How To Stay In The Best Shape Of Your Life And Look Like A Fitness Model - Even Past Your 40s 12.08.2019 35:08

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Dr. Scott W. Stevenson, PhD, LAc is an applied exercise physiologist (PhD from University of Georgia, ACSM and NSCA-certified), licensed acupuncturist (State of Florida) and competitive bodybuilder (four overall titles, including the 2009 NPC Mr. Arizona, and four top 5 national level showings). S...

044: The 9 Ways To Supercharge Your Learning Ability So You Can Learn Anything Lightning Fast With Scott Young 05.08.2019 32:51

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! For the last ten years Scott Young has been experimenting to find out how to learn and think better. His new book – Ultra Learning – incorporates the latest research about the most effective learning methods and the stories of other ultra-learners like himself—among them Ben Franklin, Judit Polgár...

043: How A Division 1 Texas Quarterback Found The Keys to Success While Surviving Maximum Security Prison 29.07.2019 37:42

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Sentenced to 65 years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any dream. A natural born leader, with good looks and charm, and a three-year starting quarterback, he appeared to be the all-American...

042: Erin Stern, 2x Miss Olympia, Shares The Secrets World-Class Athletes Know That You Don't (And How To Get A Body Like Them!) 22.07.2019 37:49

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Erin Stern is a former Jr-All American High Jumper, 2X Ms. Figure Olympia, Lifetime Natural Athlete, Speaker, and Author. She has helped thousands of people reach their goals and reinvent themselves and her new book – Train Like A Bodybuilder – teaches men and women how to create their own plans t...