Stu Schaefer

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Health EN ↓ 1718 episodes

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You'll discover how to re-activate your body's natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You'll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your t...

Author

Stu Schaefer

Category

Health

Podcast website

StuSchaefer.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

5 Strange Ways To Lose Weight Without Exercise - Part 5 11.06.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

5 Strange Ways To Lose Weight Without Exercise - Part 4 10.06.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

5 Strange Ways To Lose Weight Without Exercise - Part 3 09.06.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

5 Strange Ways To Lose Weight Without Exercise - Part 2 08.06.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

139: 5 Strange Ways To Lose Weight Without Exercise - Part 1 07.06.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Tips To Balance Your Hormones for Weight Loss - Tip 4 04.06.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com  Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Tips To Balance Your Hormones for Weight Loss - Tip 3 03.06.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com  Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Tips To Balance Your Hormones for Weight Loss - Tip 2 02.06.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com  Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Tips To Balance Your Hormones for Weight Loss - Tip 1 01.06.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

138: Weight Loss and Hormones with Kela Smith 31.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint   Kela brings over 20 years of experience as a professional fitness trainer, wellness educator, and author. To date, she has published multiple books on fertility and hormones as well as four distinct online courses. Kela holds four different qualif...

4 Tricks To Prevent Weight Re-Gain (And To Lose Weight Faster) - Trick 4 28.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Tricks To Prevent Weight Re-Gain (And To Lose Weight Faster) - Trick 3 27.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Tricks To Prevent Weight Re-Gain (And To Lose Weight Faster) - Trick 2 26.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Tricks To Prevent Weight Re-Gain (And To Lose Weight Faster) - Trick 1 25.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

137: How To Prevent Weight Regain 24.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com  Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Easy Ways To Control Your Blood Sugar & Diabetes And Lose Weight - Tip 4 21.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Easy Ways To Control Your Blood Sugar & Diabetes And Lose Weight - Tip 3 20.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com  Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Easy Ways To Control Your Blood Sugar & Diabetes And Lose Weight - Tip 2 19.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com  Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Easy Ways To Control Your Blood Sugar & Diabetes And Lose Weight - Tip 1 18.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com  Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

136: Dr Beverly Yates Reveals How to Manage Diabetes & Weight-Loss Without Drugs 17.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint Dr. Beverly Yates is on a mission to help 3 Million people heal from type 2 diabetes and prediabetes. Because diabetes is very responsive to healthy lifestyle changes, she is hopeful to reach this ambitious goal. By helping people heal from diabetes...

4 Simple Weight Loss Tips Proven to Work Fast - Tip 4 14.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com  Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Simple Weight Loss Tips Proven to Work Fast - Tip 3 13.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Simple Weight Loss Tips Proven to Work Fast - Tip 2 12.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com  Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

4 Simple Weight Loss Tips Proven to Work Fast - Tip 1 11.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint  

135: The Weight Loss Key Almost Everyone Misses With Cynthia Thurlow 10.05.2021

For Complete Show Notes... and... special links... visit www. StuSchaefer.com   Grab your free fat loss blueprint at https://stuschaefer.com/blueprint Cynthia Thurlow is a sought after successful entrepreneur, Western medicine trained NP, 2x TEDx speaker, functional nutritionist, founder of Cynthia Thurlow, LLC, co-author of Primal Eating and co-host of Everyday Wellness podcast

Listen to the Simply Slim with Stu Schaefer: Weight Loss Made Simple podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.