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Stu Schaefer

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Health EN ↓ 1718 episodes

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You'll discover how to re-activate your body's natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You'll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your t...

Author

Stu Schaefer

Category

Podcast website

StuSchaefer.com

Latest episode

Jul 10, 2026

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Episodes

4 Side Effects of Intermittent Fasting And How to Fix Them - Part 4 25.08.2023 5:54

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Side Effects of Intermittent Fasting And How to Fix Them - Part 3 24.08.2023 4:53

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Side Effects of Intermittent Fasting And How to Fix Them - Part 2 23.08.2023 5:52

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Side Effects of Intermittent Fasting And How to Fix Them - Part 1 22.08.2023 5:48

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

254: Does Intermittent Fasting Work? 21.08.2023 14:03

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Menopause Weight-Loss Tips From Mom Who Lost 26 Pounds - Tip 4 18.08.2023 2:40

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Menopause Weight-Loss Tips From Mom Who Lost 26 Pounds - Tip 3 17.08.2023 2:52

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Menopause Weight-Loss Tips From Mom Who Lost 26 Pounds - Tip 2 16.08.2023 2:39

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Menopause Weight-Loss Tips From Mom Who Lost 26 Pounds - Tip 1 15.08.2023 3:01

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

253: How This 53-Year-Old Mom In Menopause Lost 26 Pounds And Fixed Her Hormones 14.08.2023 22:53

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The 5 Best And Worst Diets Of 2023 - Diet 5 Carnivore 11.08.2023 11:15

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The 5 Best And Worst Diets Of 2023 - Diet 4 Intermittent Fasting 10.08.2023 9:23

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The 5 Best And Worst Diets Of 2023 - Diet 3 Plant Based Diets 09.08.2023 12:11

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The 5 Best And Worst Diets Of 2023 - Diet 2 Whole 30 08.08.2023 9:15

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

252: The 5 Best And Worst Diets Of 2023 07.08.2023 10:43

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Tips For Losing Weight With Bad Genetics - Tip 4 04.08.2023 7:59

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Tips For Losing Weight With Bad Genetics - Tip 3 03.08.2023 4:53

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Tips For Losing Weight With Bad Genetics - Tip 2 02.08.2023 7:22

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

4 Tips For Losing Weight With Bad Genetics - Tip 1 01.08.2023 6:27

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

251: Do Genetics Affect Weight - The Answer Will Surprise You 31.07.2023 13:05

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

Renowned Doctor Reveals 4 Tips for Weight Loss Over 40 - Tip 4 28.07.2023 2:01

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

Renowned Doctor Reveals 4 Tips for Weight Loss Over 40 - Tip 3 27.07.2023 1:55

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

Renowned Doctor Reveals 4 Tips for Weight Loss Over 40 - Tip 2 26.07.2023 2:06

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

Renowned Doctor Reveals 4 Tips for Weight Loss Over 40 - Tip 1 25.07.2023 2:18

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

250: Renowned Doctor Betsy Greenleaf Reveals the Root Cause for Midlife Weight Gain 24.07.2023 26:25

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/ For more information, go to https://stuschaefer.com/vsummit

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