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Stu Schaefer

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Health EN ↓ 1718 episodes

Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You'll discover how to re-activate your body's natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You'll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of people have been able to lose 20-30 pounds in a matter of weeks - and keep it off for good! Now it's your t...

Author

Stu Schaefer

Category

Podcast website

StuSchaefer.com

Latest episode

Jul 10, 2026

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Episodes

5 Reasons You Can't Lose Weight Even Though You're Eating Healthy And Cutting Calories - Reason 5 07.03.2025 3:39

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

5 Reasons You Can't Lose Weight Even Though You're Eating Healthy And Cutting Calories - Reason 4 06.03.2025 3:21

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

5 Reasons You Can't Lose Weight Even Though You're Eating Healthy And Cutting Calories - Reason 3 05.03.2025 4:12

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

5 Reasons You Can't Lose Weight Even Though You're Eating Healthy And Cutting Calories - Reason 2 04.03.2025 4:08

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

334: Why You're Not Losing Weight Even Though You're Eating Healthy And Cutting Calories 03.03.2025 4:18

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The Best Exercise to Burn Fat (And 4 Steps To Do Now) - Step 4 28.02.2025 5:14

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The Best Exercise to Burn Fat (And 4 Steps To Do Now) - Step 3 27.02.2025 3:25

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The Best Exercise to Burn Fat (And 4 Steps To Do Now) - Step 2 26.02.2025 3:17

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The Best Exercise to Burn Fat (And 4 Steps To Do Now) - Step 1 25.02.2025 3:50

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

333: The Best Exercise to Burn Fat (And 4 Steps To Do Now) 24.02.2025 4:41

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The Fastest 4 Steps to Burn Fat - Step 4 21.02.2025 4:08

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The Fastest 4 Steps to Burn Fat - Step 3 20.02.2025 2:41

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The Fastest 4 Steps to Burn Fat - Step 2 19.02.2025 2:42

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The Fastest 4 Steps to Burn Fat - Step 1 18.02.2025 3:01

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

332: The Fastest Way to Burn Fat 17.02.2025 6:04

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

69 Year Old Reveals 4 Steps To Lose Weight At Any Age - Step 4 14.02.2025 2:33

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

69 Year Old Reveals 4 Steps To Lose Weight At Any Age - Step 3 13.02.2025 2:22

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

69 Year Old Reveals 4 Steps To Lose Weight At Any Age - Step 2 12.02.2025 2:27

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

69 Year Old Reveals 4 Steps To Lose Weight At Any Age - Step 1 11.02.2025 2:52

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

331: 69-Year-Old Reveals How She Reset Her Metabolism And Lost Over 10 Pounds In Just 12 Weeks 10.02.2025 23:24

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The 5 Worst Diets For Menopause and 3 Tips To Lose Weight NOW - Tips 1-3 07.02.2025 7:34

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The 5 Worst Diets For Menopause and 3 Tips To Lose Weight NOW - Diet 4 06.02.2025 2:37

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The 5 Worst Diets For Menopause and 3 Tips To Lose Weight NOW - Diet 3 05.02.2025 1:57

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

The 5 Worst Diets For Menopause and 3 Tips To Lose Weight NOW - Diet 2 04.02.2025 8:59

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

330: The 5 Worst Diets For Menopause and 3 Tips To Lose Weight NOW 03.02.2025 5:52

For Complete Show Notes... and... special links... visit www. StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

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