Simply Jewel Atypical

Hello Everyone! Happy New Year and Welcome!!! This episode of Simply Jewel, Uniqua Atkinson shares herinspiring journey living with spinal muscular atrophy type 3. From her earlychildhood experiences and the challenges she faced in school to her academicachievements and creative pursuits, Uniqua emphasizes the importance ofresilience and support. She discusses her advocacy for individuals withdisa...

Hello Everyone! I am hoping to bring the importance of honesty and transparency in coaching, emphasizing how these values contribute to personal growth and effective guidance. Here are some takeaways from this episode. Hope you get something out of it: Honesty is crucial in coaching, Transparency builds trust with clients, Effective guidance requires clear communication, Personal growth is fostere...

Hello Everyone!!! I am feeling great, my favorite season to embrace healing, personal growth, self-care, life changes, mindfulness summary In this conversation I will discusses the concept of being in a healing season, emphasizing the importance of personal growth and self-care. Encouraging you all to take small steps towards improvement and to focus on your own lives amidst external chaos. That&#...

Hello everyone! Here we are almost ending a year and beginning a new. So many have lost their way and some have declined. Here are my 2 cents and how to start the process of healing in times of sorrow. Hope you find a few nuggets to assist you in your healing journey For mor visit: https://linktr.ee/simplyjewel or simplyjewel.com Be Well and remember I am only an email or call away 🍃💚

Hello Everyone, I was in my feelings...Lol discussing the theme of 'hurry up to wait,' exploring the frustrations and challenges of modern life, particularly in the context of engagement and community building. I briefly emphasize on the importance of slowing down, doing research, and fostering genuine connections with others. The conversation also touches on the need for encouragement and...

In this episode lets discusses the pervasive issue of chronic fatigue, emphasizing that it's not solely about sleep but a combination of mental, emotional, and physical factors. Let me share practical tips for improving energy levels through nutrition, hydration, mindfulness, and self-care. I encourage listeners to create a personal reset plan to prioritize your well-being and highlights the i...

In this episode, Simply Jewel discusses the pervasive issue of stress and its profound effects on the body and mind. She emphasizes the importance of recognizing stress as more than just a mental state, detailing how it manifests physically and can lead to serious health issues. Jewel shares practical techniques for stress relief, including breathing exercises, physical movement, and mindfulness p...

Hello Everyone!!! Let's talk about the concept of burnout. When you are feeling motivated or drained does not mean you are lazy. Let's talk about it and I will offer my 2cents in assisting us all to get on track. Feel free to comment if you tried any of the helpful hints. I look forward to speaking with you. Feel free to email as well visit simplyjewel.com Hope someone enjoyed this episode...

Hello everyone!!! Another Tuesday we've never seen before. How are you all doing? Anyone feeling blah? I was, I am blaming it on the moon. Take a listen and hope to read your comments below or on any other platform where you catch this episode. See if any of these catch your eye. Lets connect visit https://linktr.ee/simplyjewel If you have topics you would like my 2 cents on feel free to add a com...

Hello everyone, Welcome. Tonight I am back and Just speaking about what I noticed in the world. Is there anyone else out there who thinks like I do? Who have many un answered questions? Do people know they are acting funny, in a strange head space or what? Hear my 2cents, I'd like to hear what you have to say as well. Please comment or email me at jewel@simplyjewel.com or https://linktr.ee/simplyj...

Well Hello Everyone! Tonight we have a guest. Dr. Lance A Maddox... he is a man of many hats. For tonight an author, and a speaker of truth for what prompted this book. His truth, his story. The title I will let him explain as it encompasses his intellect and his why. For now lets just sit back and let him enlighten us. I feel another session coming on and why he needs to be supported. Please let...

Here we are another day we have never seen before... Tonight we have a guest... Kim Helm a cancer survivor speaking about her journey and then some... we will be chopping it up tonight and I bet she will have to come on again and again. Visit her on kimhelm.com and all her social platforms. If you want to engage with us feel free to contact me on any of my platforms or visit simplyjewel.com or htt...

Hello Everyone! Welcome... I am here with a guest and we are talking about the things people want. Our observations, surveys and more throughout the community. Please let us know what your communities are doing to help those in need. There are so many programs out here, yet few are getting results the community can be proud of. To communicate with us visit simplyjewel.com or https://linktr.ee/simp...

Hello All!!! What a time we are in. Still trying to process it all and for me I am really trying to get use to these platforms and life stressors. I will share what I do to get through the mess... Lol it is repetition as well. I won't hold ya long. Let me know what you do to navigate your wellness in stressful times. We can expand on it if you will engage. Perhaps be a guest... For more inform...

Hello Good People!!! As we are getting ready for fall, I'd just like to talk about exercising. People are making excuses when we all must stay mobile. There is such a thing as lazy workouts and reps. Repetition is the key. many may also want to be mindful of supplements as some are toxic and studies now show that it can mess up the lining in our stomachs and so forth. The article is on my FB p...

Hello Everyone!!! Today I wanted to come on to let you all know I am still here, just a little time for myself and as usual I have been busy, busy, busy and not to mention healing, most importantly keeping my energy and space clean in order to make room for new things coming my way. How many can relate to that? I am also celebrating another year this month as it my birthday month as well. Happy Bi...

Hello There Everyone!!! Tonight I am just asking so many questions... Something for those who want to elevate. Questions for those who may have thought the same thing. Lets keep going, lets keep being different in a good way. (smile) There is so much going on, but in the midst of it all we still can soar. Let me know what you think and let's talk. Find me on simplyjewel.com or linktr.ee/simply...

Good Evening Everyone! Just a little Something about referring people to others and they really do not know if they are able to accommodate. If you are that person...smh Please check first. Life is short. Here is my 2cents about the craziness... Lol For mor information on how to use my services and such visit simplyjewel.com or linktr.ee/simplyjewel Peace and Blessings to All

Good Evening Everyone!!! OOOOweee... What an experience. I am on another platform to reach you all. I will not go into detai since my mind is fried and I need to heal my body. Rell me what you think. I am basically speaking on the things that help me to heal. Let me know how I can assist... Visit simplyjewel.com or Linktr.ee/simplyjewel Hope you like this real talk... Peace and Blessings🍃💚

Good Evening good People! Another Tuesday we've never seen before. Lets talk about people being too tired to speak early in the morning. The things people say, the recalls, the need to drink water and the reason to do your own research. To learn more about me go to simplyjewel.com or visit linktr.ee/simplyjewel

Hello Everyone! By myself tonight. No script just me talking and sharing the changes I see and how so many notice, but seldom say. How many have a garden? How many are befriending on social platforms? Have you notice changes in a workplace? Still speaking on gut health and more. Feel free to contact me on simplyjewel.com or linktr.ee/simplyjewel Be Well🍃💚

Hello Everyone! Tonight's energy is a vibe. Introducing you to my guest and please welcome, share and comments are always welcome. You can send me a text, follow, or email me on simplyjewel.com or linktr.ee/simplyjewel. How many of you are purging in order to recieve new energy, new beginings? Let me know if you need support or coachable in order to be your best self. Peace & Blessings🍃💚

Hello Everyone! Another one of my 2cents. Why is it that people don't want you to speak up? What I see is people are now easily triggered. That negative energy messes up everything. So many need to regroup. Try self love, try focusing on your goals. We have to make sure we are doing our best in these times. Maybe your higher power is trying to tell you something... I have given my 2cents on severa...

Well Hello All! I have something to say...my 2cents. Another why question and how I dont understand. Is anyone out there freling this way? There are concerns in the community and what are we all supposed to do or say. Please engage and lets talk. For more info visit simplyjewel.com or linktr.ee/simplyjewel I did say I would bring it up on my platforms so others wouldn't feel alone. What say ye peo...

SIDE NOTE: Yep! "Attrack" 😂 taking up space and mean you no good, so you stay in the same space. Growth is needed in these times...ijs🍃💚 Hello everyone! Hope all is well. This episode is to put something on your mind or to ask yourself. Quit allowing people to take up space and find good fruit. The time is now to grow and be your best self. Visit me on simplyjewel.com or linktr.ee/simplyjewel L...