South Bahamas Conference of Seventh-day Adventists

Simply Healthy

Health EN ↓ 43 episodes

A 30 minute program with Bridgette Bastian aka Lady B where she dives into the depths of intriguing topics and connects with fascinating guest.

Author

South Bahamas Conference of Seventh-day Adventists

Episodes

Take a stand not a puff 28.03.2024 31:03

This episode is on tobacco abuse and recovery

Big or small save them all 28.03.2024 30:00

This episode is about the experience breast cancer survivors face

The Cultivated Patch 28.03.2024 30:09

This episode is about backyard farming at home

Icy Creations 28.03.2024 30:17

This episode is about Taste of flava and their all natural frozen ice cream

Happy Super Bowel 28.03.2024 30:01

This episode is about the health of the human colon

Out of the Box 27.03.2024 18:49

Eat right to be bright 25.03.2024 24:50

Shader Smith, a licensed dietitian shares nutrition tips for our children!

Andropause 26.01.2024 30:01

Marlene Mckinney and Lady B dive into the unknowns of andropause. Andropause can be defined as a syndrome associated with a decrease in sexual satisfaction or a decline in a feeling of general well-being with low levels of testosterone in older man.

You Could Be A Stroke Away 26.01.2024 30:55

Pastor Craig Williams returns to extend knowledgable information on strokes.

Sleep Apnea 26.01.2024 30:04

Dr. Kevin Moss joins Lady B to spread awareness about the stopping and starting of breathing while sleeping, better known as sleep apnea.

Bring The Heat 26.01.2024 30:19

Nutritionist and Lifestyle Coach, Marlene Mckinney and Lady B discuss menopause. Menopause is a point in time 12 months after a woman's last period.

Ergonomics 26.01.2024 30:01

Pastor Craig Williams along with host Lady B teach about having a healthy, comfortable work environments.

Tooth Be or Not Tooth Be 26.01.2024 30:01

Lady B and special guest Dr. Marvette Moore, a practicing dentist, verbalize the importance of dental care.

Cool Beans 26.01.2024 30:01

Special guest Shanique Taylor and Lady B talk about and offer advice concerning renal failure. Renal failure, better known as kidney failure, is when your kidney/kidneys no longer work properly.

Breast Cancer PT 2 26.01.2024 30:01

Sherrie Lockhart returns to further share her experience overcoming breast cancer. She offers tips to those who may be going through a familiar experience.

Breast Cancer PT 1 26.01.2024 30:01

Lady B talks with special guest, Sherrie Lockhart, a polities teacher about her experience with breast cancer.

What's your grief? 26.01.2024 30:01

Grief is defined as the primarily emotional/affective process of reacting to the loss of a loved one through death. Lady B ask listeners and special guest "What's their grief?".

Nadia's Goodbye 26.01.2024 30:01

The previous host of the show encourages listeners to focus on saying thank you instead of goodbye as she steps down from her postion. She reminds everyone listening to follow God's plan.