Simple Doesn't Mean Easy

Would you like to grow your own food with zero cost? Maybe you'd like to grow your own food for free AND make a profit as well? This episode details how to grow seedlings and sell them for profit. We discuss the importance of choosing the right seeds, building a customer base, and providing quality plants. We talk about the significance of using good quality seeds and soil, setting up an effec...

Does "free" often seem too good to be true? At least when it comes to gardening, free often seems ineffective at best, yes? Today Michelle is sharing 2 free gardening tips that will uplevel your gardening skills, whether you have a garden or just houseplants. The first tip focuses on attracting frogs and toads to your garden, which can help control pests naturally. The second tip involves...

What 3 things should you think about before you plant a garden this spring? This episode dives into all 3 things. It starts by emphasizing the importance of planning your garden, especially when space is limited, and shares insights on selecting high-yield plants. Michelle also highlights key questions to ask seed companies to ensure you're using quality seeds. And, finally, this episode encou...

This episode may forever transform your dinner table. It will definitely give you new insights into some small, regenerative family farms across the midwest. Meet farmers who are doing things right and producing the best meats for family tables across America, even in the face of almost insurmountable challenges facing our farmers today. From the impact of government subsidies on farming practices...

The truth about strength training I wish I had known sooner Does strength training intimidate you? Seem unimportant? Or impossible? Not sure if it matters anyway? This episode is for you. Cai Hepner, a personal trainer and sports nutrition coach, discusses the importance of strength training and the misconceptions surrounding it, particularly among women. We explore the accessibility of strength t...

Today we discuss the recent FDA announcement banning Red Dye Number 3, reflecting on the broader implications for food safety and consumer awareness. We chat about the need for vigilance in food choices, the importance of natural alternatives to food dyes, and the responsibility we have as consumers. Some Takeaways: -The FDA's ban on Red Dye Number 3 is a small step in food safety. -It took ov...

In today's episode we discuss the 3 distinct steps toward making a new habit, offering practical strategies you've probably never thought of for overcoming challenges and maintaining motivation. We highlight the inevitability of setbacks and the importance of a positive attitude. Please check out our sponsors: https://soulyrested.com/seeds/ https://soulyrested.com/soap/ Thanks for joining...

Please check out our sponsors at: https://soulyrested.com/soap/ https://soulyrested.com/seeds/ Today we're talking about YOUR thoughts on New Year's resolutions, if they're effective, and what you think might be the best way to form new, better habits. Through insights gathered from listeners, we're highlighting the low success rate of resolutions and introducing a concept of focus...

Please check out our sponsor: https://www.hearthandhomesteadstore.com/ and use code SOULYRESTED to save $$ Thanks for watching! 👉Click here to subscribe for new videos: https://www.youtube.com/michellevisser?sub_confirmation=1 Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/ FREE resources: Learn how to use fresh mill...

Please check out our sponsors: https://www.hearthandhomesteadstore.com/ Use c ode SOULYRESTED soulyrested.com/flour The Tulsi Basil tea I love: https://www.farmhouseteas.com/products/tropical-tulsi-sweet-tea?&sca_ref=5448651.EpqqY2Gmea Use code SOULYRESTED to save $$ My medicinal hot chocolate mix: https://soulyrested.com/healthy-hot-chocolate-mix/ Find all 6 medicinal ingredients we're ta...

Today we're talking about the importance of intentional holiday spending, particularly focusing on supporting small businesses over large retailers. We discuss the benefits of local shopping (that I bet you haven't thought of), the challenges that can arise when dealing with small businesses, and her own not-so-good personal experiences. Use code SOULYRESTED with each one of these small bu...

Toxicity and heavy metals in our real food? In today's episode we're discussing the importance of real food, the role of antioxidants like glutathione, what a co-factor is and why they matter, and how kombucha is a powerful health drink that aids in detoxification. The episode ends focused on the significance of gratitude during the Thanksgiving season, encouraging listeners to find joy in...

Let's explore the myths surrounding heavy metals in real food and discuss some practical tips for reducing exposure to these metals. We'll discuss the body's natural detoxification processes and the role of nutrition in supporting health. This episode will encourage you to enjoy real food while being mindful of your choices. Some links I promised: ep 123 Choosing teas & making blen...

In this episode, we discuss the importance of simplifying food choices and understanding 3 key things about real food. We dive into how to not be misled by product names, the misleading nature of 'natural' labels, and the importance of choosing the right options for real food. Through personal anecdotes and practical advice, this episode will encourage you to be mindful of food sources and...

In this episode, we're joined by renowned salt expert, Darryl Bosshardt, who is debunking 3 common myths surrounding salt. We discuss the misconceptions about salt's health effects and the reality of heavy metals found in salt. We touch on the historical context of dietary recommendations and the impact of processed foods on our health, we discuss the importance of trace elements in natura...

The backyard gardener's Guide to Cover Crops: https://soulyrested.com/cover-crop-home-garden/ See part 1 here: https://youtu.be/62hPMJMB7lc Find my Top 10 favorite Redmond products here: https://soulyrested.com/salt/ Check out the Holiday Gift Guide: https://soulyrested.com/holiday/ My favorite source for cover crops: https://www.pntra.com/t/TUJGRklGSkJGTElKSExCRkpIRk1K?url=https%3A%2F%2Fwww.t...

In this episode (part 1 of 2 ) we break down the reasons to plant cover crops in home gardens and how to choose which types might be best for your soil. The Ultimate Guide to Cover Crops for a backyard gardener: https://soulyrested.com/cover-crop-home-garden/ The Soil Workshop playlist that covers the 3 most important things to improve your garden soil: https://www.youtube.com/playlist?list=PLm62x...

In today's episode, we're simplifying food preservation, making a case against canning, and discussing how to streamline the dehydration process. This is your step-by-step guide to creating delicious homemade tomato powder, with zero canning. We'll also cover some verstaile uses for tomato powder. My blender with a vacuum seal: https://bit.ly/3Gvmf98 More about Dehydrating Academy: htt...

Delve into the medicinal properties of 5 botanicals that can help boost immunity and relieve cold & flu symptoms this fall and winter. Discover wonderful ways to use elderberry, echinacea, yarrow, garlic, turmeric, and ginger, with tips for incorporating these herbs into your daily routines. Discover preservation methods for these herbs and shelf life as well. Find links (& discount codes!...

Contentment--a challenging yet simple aspect of life. Let's explore how we can adopt a mindset of gratitude & recognize the blessings in our lives, regardless of external circumstances. We'll discuss how to navigate feelings of envy and dissatisfaction and delve into the significance of being active and engaged in the present moment, regardless of one's current situation. Grab my P...

Want to be a homesteader but it's not possible for you now? This episode is for you! Today we're talking about the importance of simplifying life through practical steps and embracing a homesteadish lifestyle. She shares her experiences with food preservation, particularly dehydrating, and offers six tips for living a more fulfilling life without needing a traditional homestead. The conver...

In this episode of the Simple Doesn't Mean Easy podcast, we discuss the importance of simplifying pet care, particularly focusing on dog nutrition. I share my journey in finding the right food for our dogs, Bixby and Selah, discussing both kibble and dehydrated dog food. And I break down the 4 key questions to consider when choosing dog food, so you can make an informed decision that you feel...

Join Michelle and Hilary Kearney, the author of the book 'Heart of the Hive', as they talk about the many reasons you've never even thought of that bees are truly fascinating. Just a few minutes with Hilary and you will understand why she calls bees "the gateway bug." We dive into some of the mysteries and complexities of bee behavior and discuss intricate details of bees'...

In this episode, we're talking all about my absolute favorite way to preserve food. We talk about why dehydrating is my go-to method and we highlight all its benefits. And I'm super excited to roll out an indepth resource I think you'll love TODAY--Dehydrating Academy. Go to: SoulyRested.com/dehydrate Use code EARLYBIRD (or PODCAST) Grab my Pantry Checklist (loaded with discounts on my...

Is antifreeze in ice cream? And how can we do our own research, question our sources, and know what battles to fight? Most importantly, did you know you can make your own homemade maple ice cream with just 4 ingredients, in just 25 minutes? Listen to the end for the recipe for how to add one unique ingredient to your maple ice cream to make it amazing... and a unique ice cream variety you could ne...