Simple Doesn't Mean Easy

In this episode, we discuss the FDA's approval process and the loopholes that allow potentially harmful ingredients to be included in the food we eat and the cosmetics we use. I share the story of a popular food brand that had to recall a product due to severe health issues caused by one ingredient. One that was "FDA approved." Join me as we talk about small ways we can be vigilant abo...

In this episode, I honestly discuss my journey towards eating better, specifically my battle with Coke Zero. I share my recipe for making homemade Coke and encourage you to do it “scared” and realize others might not be “on board,” but try to make a healthy, homemade version of whatever your junk food nemesis is. You can do this! My coke recipe (I think you'll LOVE this): https://soulyrested.c...

In this episode, I share 4 simple changes that have unleveled my garden. Everything I mentioned in this episode can be found at SoulyRested.com/soil This episode is sponsored by my favorite source for garlic. They also have great cover crops, which we get into in this episode as well. Go to Territorialseed.com/simple for links & a nice discount code. All the things we chat about today that pro...

In this episode, Michelle discusses the importance of using non-toxic facial products and shares three of her favorite non-toxic solutions. She highlights the harmful effects of endocrine disruptors found in many facial moisturizers, such as fragrances, formaldehyde, and toluene. Michelle recommends a non-toxic hyaluronic acid solution that naturally smooths wrinkles and nourishes the skin: https:...

In this episode (#127) Michelle shares a list of 11 pretty simple changes that can make a huge difference in the quality of your life. Michelle provides insights and personal experiences for each topic, emphasizing the importance of incorporating these habits into daily life. The series of lives Michelle mentioned about protein: The Protein-packed Series... https://www.youtube.com/playlist?list=PL...

In this episode, we discuss the importance of using non-toxic hair products. Go here for links and codes on the products mentioned: https://soulyrested.com/nontoxic/ Michelle shares her favorite clean hair gel, defining cream, and hair oil. She emphasizes the harmful effects of endocrine disruptors found in most hair products and provides alternatives that are safe for all hair types. Michelle dem...

In this episode, we’re talking about the importance of accepting oneself as a conundrum, starting each day right, prioritizing authenticity and individuality, and working hard at cultivating a positive attitude. Ordinary moments are underrated. We need to plant seeds for the harvest we want. In the episode we chat about the importance of: -Appreciating the simple joys in life and notice them more...

For more information: https://soulyrested.com/nontoxic/ Code SOULYRESTED saves $$ on these nontoxic hair products: https://www.evolvh.com/?rfsn=7783670.8e3d9d In this episode, Michelle shares a little bit of her journey of swapping out toxic items for non-toxic alternatives in her home. She specifically talks about her experience with non-toxic shampoo and conditioner and the importance of using c...

In today's conversation, Marlena Schnyder discusses the benefits of choosing organic teas, as well as the importance of sourcing food and drinks from trusted sources. Find all Michelle's favorite summer drink recipes here: https://soulyrested.com/summer-drink-recipes/ Marlena is the Director of Operations for Fresh Roasted Coffee, Positively Tea, and Positively Botanicals. She’s been in th...

In this mini podcast episode, Michelle Visser discusses the qualities and skills needed to be a homesteader. She presents a quiz with eight questions and provides the explanations for each. The questions cover topics such as living rurally, dealing with mud and mess, raising animals for food, working outside, handling book work, prioritizing tasks, enjoying physical work, and long-term planning. M...

Today I'm talking with Brigitte Mars, author of Dandelion Medicine. Find the book here: https://amzn.to/45UckIG How to forage dandelions and dehydrate them: https://soulyrested.com/dehydrated-dandelion-flowers-how-why/ Brigitte breaks down some of the many nutritional and medicinal benefits of dandelions. They are versatile, adaptable, and can survive adversity. From improving soil quality to...

More about William Whipple and the chestnut tree Bill and I discovered here: https://soulyrested.com/a-great-reason-to-plant-a-tree/ Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/ FREE resources: Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7 Learn about kombucha (and grab som...

Dr. Glenn Livingston, a former CEO of a multimillion-dollar consulting firm in the food industry, shares his insights on overcoming binge eating and overeating. He discusses the deceptive tactics used by the food industry to manipulate consumers and the natural tendencies that make us susceptible to unhealthy food choices. Dr. Livingston emphasizes the importance of understanding cravings and prov...

All the resources i mention in this episode can be found right here: https://soulyrested.com/how-homesteaders-make-money   The episode I recorded with my friend Kate about her membership community is here (see 9 Tips from Kate Schat ): https://soulyrested.com/create/ Or listen in here: https://podcasts.apple.com/us/podcast/9-tips-from-kate-schat-for-kickin-content-creation/id1502035061?i=100051195...

Today I'm talking with Allison Thompson and Lydia Hanson of Bee Rooted Candle Co, 2 sisters who are also business partners. They're creating amazing products, while also prioritizing family time, and encouraging a love of entrepreneurship in their combined 5 children, at an early age. Grab some of their amazing candles, and other products they make from bees wax right here: https://www.bee...

Let's talk about 12 interesting facts about an iris. Lots of cool stuff packed into these few minutes, if you're looking for some fun facts to share around the water cooler. From nectar guidelines to false petals to rainbows and ancient Roman, you won't believe all we pack into these few minutes. Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right...

This episode is sponsored by your best option for the best meat you can put in your freezer. Go check out the special deal, just for podcast listeners (that’s you): soulyrested.com/beef Today I'm chatting with Haley Scheich, author and cofounder of My Superhero Foods, a wellness brand that teaches kids and families about the powers of real food. She spent 10 years at Pfizer and another 2 years...

In today's podcast episode I have a little story for you. A story about 1 flower and 31 years. Read the story--and see the young bride and groom with the iris boutonniere) right here: https://soulyrested.com/blooming-with-a-story/ Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/ FREE resources: Learn how to use fre...

In this episode, Michelle Visser shares the rest of her story about becoming accidental homesteaders and finding a simpler life. She talks about the challenges and joys of pursuing entrepreneurship, the process of finding their new home, and the importance of following God's direction. Michelle also discusses the concept of "rest for the soul" and the significance of stones of remembra...

In this episode, Michelle Visser shares thoughts about her family's experiences that led them to a simpler life and even homesteading. She reads some of her story (find that here: https://soulyrested.com/following-directions-part-1/) to explain their family journey. Celebrate the10th Anniversary of SoulyRested and join in the Pantry Staples Summer Challenge right here: https://soulyrested.com/...

This mini episode of the Simple Doesn't Mean Easy podcast shares the backstory of Lula, my grandmom, and how her love for dandelions embodies the concept of finding joy in simple things. Lula grew up in rural West Virginia and had a deep appreciation for the natural world. * Finding joy in simple things can bring a sense of fulfillment and contentment. * Appreciating the natural world and its...

In this episode, I'm dishing out the insider details... I'm sharing six things I've learned as an accidental homesteader over the past 10 years. The article this episode is based on: https://soulyrested.com/2015/11/30/following-directions-part-1/ A Homestead Checklist for every season: https://soulyrested.com/2020/08/23/a-homestead-checklist-for-every-season/ 6 Ways to Start Homesteadi...

Enter for a chance to win a copy of The Lavender Companion (if you live in the continental U.S.) by leaving a podcast review: https://soulyrested.com/podcast/ Preorder a copy here: https://amzn.to/4a3owHn Find Terry Vesci here: https://www.pinelavenderfarm.com/ Watch this episode here: https://youtu.be/R-st5rXGRh0 And the full talk with Terry Vesci: https://podcasts.apple.com/us/podcast/108-you-ne...

Win a copy of Terry Vesci's brand-new book (if you live in the continental U.S.). For a chance to win, just leave a podcast review. That's it. (more details here: https://soulyrested.com/podcast/) Join in my Pantry Challenge with my good friend, RuthAnn Zimmerman right here: https://soulyrested.com/challenge/ Find Terry Vesci & her lavender products here: https://www.pinelavenderfarm.c...

Today I'm settling the debate between my Dad and Grandmom... Are dandelions a weed or a treasure? Should a dandelion be pulled as a weed or used in one of many ways? How to dehydrate dandelion flowers (& why): https://soulyrested.com/2023/05/27/dehydrated-dandelion-flowers-how-why/ How to make Strawberry Dandelion kombucha: https://soulyrested.com/2022/05/13/strawberry-dandelion-kombucha/...