Silent No Longer with Mesha Paul

Amy McKiernan shares her powerful journey of overcoming childhood sexual assault, navigating high school trauma, and finding healing through self-love and resilience. Her story highlights the importance of speaking out, seeking support, and transforming pain into purpose. Amy’s Link Amy Mckiernan's Website Mesha’s Links: https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, my book an...

In this heartfelt interview, Mesha and Carine share their personal journeys through toxic and abusive relationships, exploring the systemic nature of abuse, healing, boundaries, and the importance of awareness and community support. Their stories offer hope and practical insights for survivors and those seeking to understand toxic dynamics. Mesha’s Links: https://stan.store/RiseUpBraveSouls Free Q...

 In this insightful episode, Anutza shares her personal journey from childhood trauma to founding the Stress and Anger Management Institute. She discusses recognizing early stress signs, the impact of childhood conditioning on adult relationships, and practical strategies for healthier emotional responses. Links: Mesha’s Links: https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, my...

In this heartfelt interview, Shelley shares her journey from nursing to becoming a dating coach, offering insights into modern dating challenges, emotional vulnerability, and building meaningful relationships. Discover practical advice on navigating heartbreak, understanding what women want, and how to foster genuine connections in today's digital age. Mesha’s Links: https://stan.store/RiseUpB...

Summary: Karen Robinson shares her inspiring journey from a traumatic childhood and military sexual harassment to becoming a trauma recovery expert. Discover her healing methods, upcoming projects, and advice for those facing similar struggles. Mesha’s Links: https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, my book and so much more. .   Would you like to be on my show? Sing up he...

Mesha and Paul discuss various aspects of relationships, dating, and personal growth. Paul shares his journey from lacking confidence to becoming a relationship expert, emphasizing the importance of self-awareness and personal value. They explore topics like building confidence, understanding personal value, and the dynamics of modern relationships. Mesha shares her experiences and challenges in d...

In this heartfelt interview, Arlene shares her powerful journey through abuse, abortion trauma, and healing. She discusses the importance of support, faith, and finding one's voice after trauma, offering hope and resources for those in similar situations. Aelene’s links: https://www.healinghiddenbruises.com/ Mesha’s Links: https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, my b...

This episode features Michael Mackniac and Victoria Cuore discussing mental health advocacy, the importance of family involvement, navigating healthcare systems, and innovative resources to support vulnerable populations. They share personal stories, practical advice, and introduce new tools to empower caregivers and patients. Links: Mesha’s Links: https://stan.store/RiseUpBraveSouls Free Quiz,  F...

In this insightful interview, Dr. Gregory Obert, a clinical psychologist, shares his journey into mental health, the importance of therapy, and practical techniques like mindfulness and breathing exercises to manage overthinking and emotional reactivity. Discover how self-awareness and emotional regulation can transform your mental well-being. Dr. Greg's links: https://www.royaloasispi.com/ Me...

Jacquie shares her inspiring journey from childhood trauma and abusive brain chatter to self-love and healing. Discover practical tools to overcome negative self-talk, set healthy boundaries, and find your soulmate through spiritual connection. LInks: Jacquie Elliott's Website Mesha’s Links https://stan.store/RiseUpBraveSouls Free Quiz, Free Ebook,  Free Clarity Call, and autographed book.   h...

In this conversation, Mesha and Danielle Bernock explore the profound impact of childhood trauma on personal development and relationships. Danielle shares her journey from being a childhood trauma survivor to becoming an author, coach, and speaker. They discuss the complexities of trauma, the importance of unconditional love in healing, and the challenges of navigating church hurt and spiritual t...

In this episode of Silent No Longer , I’m joined by Laura Richards, author, speaker, and host of That’s Where I’m At . Laura shares her journey of leaving a 33-year marriage and discovering she had been experiencing narcissistic and emotional abuse — without even realizing it. We talk about the hidden side of domestic violence, healing after abuse, setting boundaries, and breaking patterns rooted...

In this insightful interview, Cathy Williams shares her journey of reconnecting with her intuition after experiencing trauma and manipulation. She discusses practical tools for healing, understanding the mind-body-heart connection, and empowering women to trust themselves again. Cathy’s Links: Website: https://www.intuitiveself.com.au/ Body Wisdom Book: https://www.intuitiveself.com.au/product-pag...

In this heartfelt interview, Ashana Kaiulani shares her powerful journey through childhood trauma, abusive relationships, and her path to healing. She discusses the importance of understanding patterns, reparenting oneself, and creating a safe space for growth and self-discovery. Mesha’s Links https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.   https://a.co/d...

In this conversation, Vicki York shares her profound journey of overcoming fear, detailing her lifelong struggles with anxiety and how a pivotal moment with God transformed her life. She discusses the impact of fear on her decisions, relationships, and emotional health, emphasizing the importance of faith in breaking free from debilitating thoughts. Vicki encourages listeners to confront their fea...

Melissa Crook shares her transformative journey from childhood trauma to healing and empowerment. Discover insights on emotional abuse, boundary setting, nervous system retraining, and embracing your worth. https://www.embracinglayers.com/ Mesha's Links: https://www.facebook.com/mesha.moses/ https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.   https://a.co...

The recording features a conversation between Mesha and John, a US Marine Corps veteran and author of "Broken and Redeemed." John shares his journey of overcoming trauma from an abusive childhood, his path to healing through counseling and spirituality, and his experiences in the Marine Corps. He discusses the challenges of understanding love and relationships due to his past, and the im...

In this conversation, Dr. Larry Brandt, a Navy chaplain with extensive experience in addressing PTSD and moral injury, shares his insights on the complexities of these issues, particularly within the military context. He discusses the importance of faith in healing, the role of family and friends in supporting veterans, and the impact of pre-existing trauma on military personnel. Dr. Brandt emphas...

In this conversation, Mesha and Nikki Allen explore the themes of emotional betrayal, self-love, and the journey of reclaiming one's identity after toxic relationships. Nikki shares her personal experiences with abusive relationships and the patterns that kept her trapped. They discuss the importance of self-reflection, setting boundaries, and the role of faith in healing. The conversation emp...

In this episode, Mesha engages in a heartfelt conversation with Steve, who shares his tumultuous journey through codependency and addiction. Steve recounts his childhood experiences of abandonment and trauma, which shaped his struggles with self-worth and relationships. He candidly discusses his marriage to a woman battling addiction, revealing the emotional turmoil and shame he faced while trying...

In this episode of Silent No Longer, host Mesha engages in a heartfelt conversation with Christine, a survivor of domestic violence who has transformed her pain into a powerful narrative of healing and hope. Christine shares her harrowing journey, detailing how she was swept into a toxic relationship that escalated into emotional and psychological abuse. Despite the challenges, including the press...

In this episode, Mark and Lynetta sit down with Mesha for an open and honest conversation about love, healing, and personal growth. Mesha shares how her primary love language has shifted from physical touch to acts of service, reflecting her evolving needs. The discussion explores discomfort with receiving compliments, the importance of self-acknowledgment, and the power of affirming one’s strengt...

In this powerful episode, Mesha uncovers how unrecognized emotional scars and repeated patterns silently shape your life—and how understanding them can set you free. You’ll discover how trauma shows up in everyday behaviors like emotional suppression, perfectionism, and relationship cycles. Mark and Lynetta share their groundbreaking rebranding of trauma language to reach more hearts—explaining wh...

In this conversation, Dr. Oluwole Babatunde shares his powerful story of resilience and perseverance, detailing his early life in Nigeria, the profound losses of his parents, and how these experiences shaped his journey. He emphasizes the importance of learning from failures, finding purpose, and the necessity of having backup plans in life. The discussion also touches on the significance of conti...

In this conversation, Mesha and Valerie Greene explore the complexities of emotional availability and attachment styles in relationships. Valerie shares her personal journey of becoming a relationship mentor, emphasizing the importance of understanding and healing anxious attachment. They discuss the role of spirituality, self-compassion, and vulnerability in the healing process, as well as the si...