Silent No Longer with Mesha Paul

In this conversation, Mesha speaks with Mark and Lynetta, co-authors of The Trauma Bible, about their personal experiences with trauma and recovery. They discuss how trauma manifests in various aspects of life, the importance of sharing personal stories, and the journey of writing their book. The conversation also delves into navigating relationships, overcoming codependency, and the significance...

In this powerful conversation, Skye shares her journey of overcoming a 20-year abusive marriage and a life-altering car accident. She discusses the impact of narcissism, the importance of support systems, and the journey to financial independence. Skye emphasizes the significance of self-worth and healing after abuse, encouraging others to recognize their strength and the possibility of a brighter...

In this conversation, Kristen Crabtree shares her profound journey of healing from a psychologically abusive marriage and the traumas of her past. She discusses the importance of therapy, the subtlety of psychological abuse, and the journey of rediscovering her true self. The dialogue emphasizes the significance of supportive communities, celebrating achievements, and the transformative power of c...

In this conversation, Rafi Bilek, a marriage counselor and author, discusses the critical role of communication in relationships. He emphasizes the importance of healthy communication, common misconceptions, and barriers that can hinder effective dialogue. Rafi provides practical advice on how to communicate difficult messages, manage stress during conversations, and improve communication in chall...

In this episode of Silent No Longer, host Mesha speaks with Liz, a former high-conflict marriage survivor who has transformed her painful experiences into a mission to help others navigate divorce through mediation. Liz shares her journey from a whirlwind romance to the realization of the toxic dynamics in her marriage, the challenges of divorce, and the importance of healing and self-discovery. S...

In this episode of Silent No Longer, Mr. Whiskey shares his profound journey from a traumatic childhood filled with emotional and verbal abuse to finding faith and purpose in his life. He discusses the impact of religious weaponization, the importance of forgiveness, and the ongoing process of healing from past trauma. Mr. Whiskey also reflects on his military experience, the pressures of parental...

In this heartfelt conversation, Avonlea Lightstone shares her profound journey of overcoming childhood trauma, including a tragic house fire, emotional and physical abuse, and the challenges of adjusting to life in an orphanage. Through her story, she emphasizes the importance of resilience, forgiveness, and faith in healing. Avonlea reflects on her relationships with her siblings, the impact of e...

In this conversation, Mesha reflects on her tumultuous marriage, sharing her struggles with faith and the challenges of seeking guidance from her church community. She discusses the internal conflicts she faced leading up to her marriage and the realization that sometimes, despite prayer and hope, relationships may not be meant to last. Mesha Paul links: https://stan.store/RiseUpBraveSouls Free Qu...

In this conversation, Joni discusses the complexities of dating as a relationship coach, emphasizing the importance of self-awareness and emotional intelligence. She highlights the challenges faced by individuals, especially those with co-parenting responsibilities, and the necessity of understanding oneself to navigate relationships effectively. Joni links: https://a.co/d/ekX8mrE Her book.  Mesha...

The conversation delves into the profound impact of physical and emotional abuse on individuals, highlighting the strength required to rebuild oneself after such experiences. Through Jamie’s story, one that began with an abusive relationship at just 12 years old, listeners are taken on a journey of pain, resilience, and ultimately, transformation. Jamie shares how years of control and manipulation...

In this conversation, Tiffany shares her journey from surviving an abusive relationship to empowering other women. She discusses the signs of toxicity, the importance of setting boundaries, and how to recognize and manage anxiety. Tiffany emphasizes the need for a safe exit strategy and the significance of having evidence in abusive situations. The conversation also touches on the cycle of leaving...

In this conversation, Joanne shares her journey through seven toxic marriages, highlighting the patterns of codependency and enabling that shaped her understanding of relationships. She discusses the impact of her upbringing, the importance of therapy and support systems, and the healing journey she embarked on after leaving toxic relationships. Joanne emphasizes the significance of self-love, per...

In this conversation, Joanne shares her journey through seven toxic marriages, highlighting the patterns of codependency and enabling that shaped her understanding of relationships. She discusses the impact of her upbringing, the importance of therapy and support systems, and the healing journey she embarked on after leaving toxic relationships. Joanne emphasizes the significance of self-love, per...

In this episode of Silent No Longer, host Mesha interviews Julie Barth, a writer and trauma survivor, who shares her powerful journey through loss, grief, and resilience. Julie discusses her experiences as a mother of six, navigating her husband's battle with cancer, and the challenges of raising a child with a rare genetic condition. She reflects on her journey of healing, the importance of r...

In this episode of Silent No Longer, host Mesha speaks with Jenna Unberg, an inspiring author and disability advocate. Jenna shares her journey of living with juvenile arthritis, her experiences as a wheelchair user, and her passion for accessibility education. They discuss the process of writing her memoir, 'Within My Spokes,' and the importance of sharing personal stories to foster under...

In this episode of Silent No Longer, Mesha shares her profound healing journey following her divorce, detailing how she found God and reset her nervous system. She discusses the importance of relationships in her healing process, the emotional turmoil she experienced, and the transformative power of letting go. Mesha emphasizes the significance of understanding one's emotions and the impact of...

In this conversation, Mesha shares her journey of writing her book 'Behind Closed Doors', detailing her experiences with domestic violence and the healing process that followed. She emphasizes the importance of sharing personal stories to educate others about domestic violence, the challenges of leaving toxic relationships, and the empowerment that comes from self-belief and support from o...

Silent No Longer is a podcast for survivors ready to find healing, hope, and freedom after toxic or abusive relationships. Hosted by Mesha, survivor, author of Behind Closed Doors, and Christian life coach, you’ll hear real stories, faith-filled encouragement, and conversations that remind you: you are not alone, your past doesn’t define you, and healing is possible. https://www.facebook.com/mesha...