Silence The Shame podcast

This week on The Silence the Shame Podcast, we celebrate Mother's Day by discussing the diverse roles of mothers across generations. Our host, L.ife, talks with two phenomenal women about parenting multiple children, the challenges of raising kids in the digital age, and the importance of self-care for moms. Some noteworthy “gems” from this episode: 1. Motherhood cannot be done alone. Having a goo...

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with two of our Silence the Shame University (STSU) members, Ava Makombe and Christian Scott, to discuss their experiences with navigating college and life as a young adult. During this conversation, both students share how their collective experiences have brought them closer to their peers and that everyone is st...

On this week's episode of The Silence the Shame Podcast, our host, L.ife, connects with Dr. Jayne Morgan, to discuss how heart health is connected to our mental health. April is Stress Awareness Month and during this episode, we learn just how stress plays a role in our physical and mental health and just how important it is for the medical industry to acknowledge the racial factors that contribut...

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Licensed Psychologist, Speaker, Author, Media Personality, and Host of Therapy for Black Girls, Dr. Joy Harden Bradford, to discuss Black girl magic, embracing the fullness of who we are, and what a “soft life” really means. Check out Dr. Joy’s latest book, Sisterhood Heals, to learn more about the transformat...

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Law Professor and Attorney, Mo Ivory, to discuss how she embodies the woman that she has grown to be. As we may know, woman wear many hats that require balancing time and energy. During this conversation, Mo and L.ife breaks down how women can learn to be their best selves and go after everything they desire....

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Author and Founder of Black Girl Perfect, Tameka Anderson, to discuss how the “Strong Black Woman” trope impacts your mental health physical health and how to find self-love through self-acceptance. Some noteworthy “gems” from this episode: 1. The strongest thing you can do is ask for help. We think asking for...

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with 2x Grammy Nominated Song Writer and Vocal Producer, Kristofer “Dopamine Dreamz” Murray, and CEO of Love Yaself and Motivational Speaker, Marquis Hill to discuss the importance of finding and maintaining self-love. They both share personal testimonies of mental health challenges throughout life and how it has f...

On this week's episode of The Silence the Shame Podcast, our host, L.ife, sits down with Archie Clay III, CEO and Founder of Brain Love, a brand that isn't just about looking good; but about embodying a positive mindset. Archie explores his journey with entrepreneurship and keeps it real about the hustle and bustle of starting multiple companies and expanding the impact for generations to come. If...

On this week's episode of The Silence the Shame Podcast, our host, L.ife, holds space for award-winning brain/mental health and suicide prevention activist, entrepreneur, multiple award-winning filmmaker, best-selling author, international educator, and speaker, Kevin Hines, to share his story of life after his suicide attempt and how to leverage the support system around him. Kevin also shares de...

On this week's episode of The Silence the Shame Podcast, our host, L.ife, holds space for award-winning brain/mental health and suicide prevention activist, entrepreneur, multiple award-winning filmmaker, best-selling author, international educator, and speaker, Kevin Hines, to share his story of life after his suicide attempt and how to leverage the support system around him. Kevin also shares de...

The Silence the Shame Podcast is back with a new Guest Host, L.ife, and she sits down with the Founder and CEO of Color My Story, Jasmine Coer, and Silence the Shame's very own Creative Director, Maegan-Charjoi Pringle. These ladies discuss the impact of Seasonal Affective Disorder, also known as Seasonal Depression, how mental health has influenced their paths in life, and their continuous journe...

Tune in for this special fireside chat with @djdrama3413 and Silence the Shame's Founder and CEO, Shanti Das. In this candid conversation, DJ Drama shares his recovery journey from opioid addiction. This is DJ Drama's first time intimately discussing his battles, making this a truly unique and significant event. Don't miss this incredible opportunity to hear from DJ Drama and gain insight into the...

Silence the Shame's Founder and CEO, Shanti Das, and Founder of Kids Write Network, Helen Georgaklis, sat down with world-renowned dancers Larry and Laurent Bourgeois, known as Les Twins to discuss raising awareness about mental health and improving access to treatment and services. In this candid conversation, Les Twins shares the impact of dance and how it can play a vital role in improving one'...

Silence the Shame speaks with Actor and Mental Health Advocate Lamman Rucker as he shares nuggets and jewels around mental wellness and also his latest tour to support black men’s mental health

On this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with Kamille Richardson the Creator of iSee Technology, mental health, and differently-able advocate. She gives a very vulnerable account of her story navigating the world as a woman born blind with an internal compass for greatness. Be sure to - FOLLOW, RATE, SUBSCRIBE, COMMENT,...

Shanti Das and Free The Vision speak with Dr. Gunter, Clinical & Support Psychologist and BJ Armstead, Life Coach & CEO of Apollo Sports Counseling about the value of mental health support and wellness in the professional sports. The conversation dives into what is currently lacking and what a great future of mental wellness could look like for the entire sports leagues. Be sure to follow, subscri...

On this special episode for World Mental Health Day, we are also honoring Breast Cancer Awareness month as we speak with fashion designer Tracy Nicole. We dive into her dynamic story of healing, triumph, and endurance through the survival and overcoming of her own former diagnosis. This powerful episode goes inside the mental and emotional impact that is faced through the lens of Tracy Nicole. Be...

In this bonus episode co-hosted by VOX ATL and Silence the Shame, 10 teens came together this summer to learn about podcasting and to discuss their experiences and observations on how social media affects how we see and feel about ourselves. “ … when you’re cognizant of the idea that there’s a difference between real life and false reality, I think it’s a good time for you to get social media…” Te...

On this special edition episode, we bring you a fireside chat from our My Life is a Gift: Suicide Summit in Atlanta. Host and Silence the Shame CEO, Shanti Das speaks with Hip-Hop artist Monaleo and licensed clinical psychologist Dr. Chanda about celebrating recovery. Monaleo very vulnerably dives into her history and journey with mental and emotional health, and the panel discusses the power in h...

On this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with Doug Reed the Director of Partnerships for Black Men Heal. We explore some of the challenges Black men face while searching for emotional healing and support. Be sure to listen for some amazing resources for those in need and you can follow Black Men Heal at - @BlackMenHeal B...

On this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with former NFL player Marcus Smith. Marcus opens up and gives a raw account of his journey with mental health and how it has led him to founding his organization - The “Circle of M” Be sure to - FOLLOW, RATE, SUBSCRIBE, COMMENT, & SHARE! Instagram - @SilencetheShame FB & TW - @Si...

Shanti Das and Free The Vision speak with licensed therapist and School Psychotherapist Dr. Adrienne about the challenges of substantial mental health support in the school system. Be sure to RATE, COMMENT, SUBSCRIBE, and SHARE! Follow Us: IG: @SilencetheShame FB + TW: @SilencethShame

Welcome to the relaunch of the Silence the Shame Podcast, season 1. Join Shanti Das and Free The Vision for the kick off episode where they speak with Amber Walker, MBA candidate/Columbia Business School and Trinity Hall, Event Assistant navigating the stressors of building a career after college. Subscribe! Comment! Share! Rate! Follow: IG - @SilencetheShame Tw & FB - @SilencethShame

Today, Bobby Brown is in a happy place. Host Shanti Das sits down and talks with Bobby about his new documentary, "Biography: Bobby Brown," 12-week series, New Edition tour, the challenges he faced and the triumphs he's gained. Be sure to RATE, SUBSCRIBE, SHARE, & COMMENT! Follow: IG - @SilencetheShame Tw & FB - @SilencethShame

Healing in Public (HIP) is a mental health and crisis recovery initiative to create safe spaces for everyone to be radically honest, transparent, and vulnerable without shame. With over two years of surviving the pandemic, our minds, body, and energy are depleted, and the level of uncertainty on how we move forward is profound. Whether experiencing challenges internally or externally, healing in p...