Sika Strength

Sports EN ↓ 162 episodes

The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

Author

Sika Strength

Episodes

Sika S**t Talk Podcast 15 - Friday Morning Coffee 09.07.2021 42:24

For details on Coaching, Consultation: https://www.sikastrength.com/shop/ To hear our Podcast go to: https://open.spotify.com/show/5VO3wfb... For our Instagram: https://www.instagram.com/sikastrength/

Sika S**t Talk Podcast 14 - "We Don't Need A Fire Extinguisher" 04.06.2021 21:01

Sika Strength Podcast Episode 85 "Yazmin Stevens" 21.05.2021 56:08

This week's podcast is with Yazmin Stevens, one of European Weightlifting's favourite lifters! To check out Yazmin's page go to https://www.instagram.com/yazmin.stevens/?hl=en For details on Coaching, Consultation: https://www.sikastrength.com/shop/ To hear more Podcasts go to: https://open.spotify.com/show/5VO3wfb... For our Instagram: https://www.instagram.com/sikastrength/

Sika Sh*t Talk Podcast Episode 13 "Running Things To Death" 14.05.2021 35:48

To contact us about the Master Class: sikastrength@gmail.com For details on Coaching, Consultation: https://www.sikastrength.com/shop/ To hear our Podcast go to: https://open.spotify.com/show/5VO3wfb... For our Instagram: https://www.instagram.com/sikastrength/

Sika Sh*t Talk Episode 12 "The Upset Tummy" 10.05.2021 38:13

Sika Strength Podcast Episode 84 "We're Back!" 06.05.2021 34:33

Sika Strength Podcast Episode 83 "The 500lb Squat And 5 Minute Mile" 21.04.2021 35:44

Sika Sh*t Talk No.11 02.04.2021 39:37

The lifter we talk about is: @98solfrid on instagram For details on Coaching, Consultation: https://www.sikastrength.com/shop/ To hear our Podcast go to: https://open.spotify.com/show/5VO3wfb... For our Instagram: https://www.instagram.com/sikastrength/

Sika Strength Podcast Episode 82 "Everything But The Program" 18.03.2021 50:19

For details on Coaching, Consultation: https://www.sikastrength.com/shop/ To see our Youtube go to: https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q

FIXED: Sika Sh*t Talk Episode 10 04.03.2021 35:01

FIXED: Sika Sh*t Talk Episode 10 by Sika Strength

Sika Strength Podcast Episode 81 "The Lies We Tell Ourselves" 04.03.2021 35:28

Self-talk, be it positive or negative, is a vital part of the Athlete's mindset. Today we chat about what makes these voices sing! For details on Coaching, Consultation: https://www.sikastrength.com/shop/

Sika Sh*t Talk Episode 9 21.02.2021 37:15

Youtube: https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q For details on Coaching, Consultation: https://www.sikastrength.com/shop/

Sika Strength Podcast Episode 80 "Warming Up" 13.02.2021 36:32

For coaching and consultancy go to: https://sikastrength.com

Sika Strength Podcast Episode 79 "What Can We Learn From Elite Athletes" 28.01.2021 34:59

Sika Strength Podcast Episode 79 "What Can We Learn From Elite Athletes" by Sika Strength

Sika Sh*t Talk Episode 8 27.01.2021 37:03

Sika Sh*t Talk Episode 8 by Sika Strength

Sika Strength Podcast Episode 78 "Why We Don't Comment On Mental Health" 21.01.2021 45:03

Today's topic is a sensitive one to talk about, if you need help or support please reach out to a qualified Health Professional. If you want to watch the Video "Mental Health and Exercise: A comprehensive Review" follow the link below. https://youtu.be/pvm17X03TXA For coaching, consultancy and more go to: https://www.sikastrength.com/

Shit Talk Episode 7 "Supplements and other things to spend money on" 19.01.2021 1:01:07

There's not much to say here, it's just us talking sh*t. If you want to see some of our stuff go to: http://sikastrength.com/ https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q https://www.instagram.com/sikastrength/

Sika Strength Podcast Episode 77 "Science V's Sport" 15.01.2021 1:00:49

www.sikastrength.com

Sika Sh*t Talk Episode 6 08.01.2021 47:49

Here's the link to the Alibaba guy's video: https://www.youtube.com/watch?v=u-ogswmH00o

Sika Strength Podcast Episode 76 "Systems For Athletes" 07.01.2021 40:08

Today we talk about the systems that are built around athletic perfect and how to affect the architecture of your own systems

Sika Strength Podcast Episode 75 "2020 Year In Review" 01.01.2021 51:11

Sika Strength Podcast Episode 75 "2020 Year In Review"

Sika Sh*t Talk #5 "Happy Christmas you Crazy Animals" 25.12.2020 39:49

Have a good one!!!

Sika Strength Podcast Episode 74 "Broderick Chavez - Rainbows, Unicorns And Bigger Squats" 24.12.2020 1:03:05

This week we see the return of Brodrick Chavez, the Evil Genius! If you would like to watch the full podcast on video go to https://youtu.be/ixYKhQyeFQ8

Sika Sh*t Talk #4 "How Tall is Gurph? Small Hands and Internet Divilment" 20.12.2020 37:44

Sika Sh*t Talk #4 "How Tall is Gurph? Small Hands and Internet Divilment" by Sika Strength

Sika Strength Podcast Episode 72 "How To Learn Things" 17.12.2020 45:15

Sika Strength Podcast Episode 72 "How To Learn Things" by Sika Strength