Sika Strength

Aliens, Reforesting & Dumb Comments 08.07.2026 1:07:30 ↓

JOIN THE WAITLIST FOR THE NEW PROGRAMS: www.sikastrength.com

Defining Athleticism & Tech Bro Nonsense 12.06.2026 1:21:22 ↓

JOIN THE TOTALLY ANONYMOUS TRAINING CHANNEL HERE: https://whatsapp.com/channel/0029VbCVIDf05MUeEunsZh37

Fixing Cars & Cave Diving - Sh*t Talk 08.05.2026 1:09:48 ↓

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WE'RE BACK - SH*T TALK 02.05.2026 51:40 ↓

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Irish History & Fixing The Enhance Games - Sh*t Talk 01.04.2026 1:07:25 ↓

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Scary Dinosaurs & Knights! - Sh*t Talk 24.03.2026 1:29:06 ↓

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Manosphere & Everyone's Natty - Sh*T Talk 18.03.2026 1:13:35 ↓

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Do PEDs Make You a Bad Coach - Sh*t Talk 10.03.2026 58:23 ↓

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We'd Sell Peptides If It Was Legal - Sh*t Talk 03.03.2026 1:13:13 ↓

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Mobility, TRT Gains & GPP For Weightlifting 24.02.2026 1:06:04 ↓

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How Body Fat & Weight Impact Your Performance 17.02.2026 43:45 ↓

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High Carb Diets For Performance & Physique 10.02.2026 54:50 ↓

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Gabriel & Anton - Blueprint For Better Weightlifting 10.09.2025 54:13 ↓

https://www.sikastrength.com/product/sika-sleep/? Today Eoin interviews Anton Pleisnoi and Gabriel Sincraian about their careers as weightlifters, programming differences, technical focues, the mental aspects of weightlifting and much more!

Reacting to Tian & Gigachad Squatting 300kg 16.08.2025 25:35 ↓

https://sikastrength-guide.lpages.co/sikasleep/ Watching some of tian's youtube and bonus session of gabe training!

We Love Training, Back Pain & Being An Idiot - Sh*t Talk 14.08.2025 1:04:12 ↓

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We Met A 5 Time Olympian! 06.08.2025 50:11 ↓

https://sikastrength-guide.lpages.co/sikasleep/ Today we're talking about some of the most notable aspects of the Polish National Training centres and how we bumped into a former world record holder and 5 time olympian + 5 time olympic team coach!

Knee Pain, Fat Loss & Snatches 25.07.2025 29:25 ↓

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Peptides & Only Fans - Sh*t Talk 22.07.2025 53:32 ↓

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Work Capacity Is Your Biggest Problem! 16.07.2025 47:20 ↓

https://app.sikastrength.com/ In this episode we're talking about how work capacity is one the biggest issues we see with people's training in the strength and olympic weightlifting world!

Why We're Making New Youtube Videos & Being Irish - Sh*t Talk 11.07.2025 35:44 ↓

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Why You're Not Making Progress In The Gym! 08.07.2025 12:42 ↓

Sika Strength Apphttps://app.sikastrength.comThe Best Sleep Supplement https://sikastrength-guide.lpages.co/sikasleep/

Your Technique Isn't Good Enough To Be Strong 12.06.2025 14:03 ↓

If you'd like this information give us a follow! We're here to help with all things sports performance such as weightlifting, strength training or strength and conditioning for sports!

What's Possible For Natties, Teenagers on PEDs & More - Sh*t Talk 27.01.2024 1:12:53 ↓

What's Possible For Natties, Teenagers on PEDs & More - Sh*t Talk by Sika Strength

Rich Froning is Trying to Get Cancelled! - Sh*t Talk 01.11.2023 1:06:43 ↓

App in Playstore: https://play.google.com/store/apps/details?id=com.sikastrength.app App in App Store: https://apps.apple.com/tr/app/sika-strength/id6461729292?platform=iphone Full detailed breakdown of App: https://www.youtube.com/watch?v=_rX5qyhp2sM 00:00 Daire's life in sales 03:55 There's mutants out there 18:01 Revolutionary Poets 29:23 Rich Froning Hunting Big Game 44:11 Eoin's Love of Mumfo...

Bobsleigh To Weightlifting - Hybrid Athlete Blaine McConnell 01.11.2023 1:11:07 ↓

App in Playstore: https://play.google.com/store/apps/details?id=com.sikastrength.app App in App Store: https://apps.apple.com/tr/app/sika-strength/id6461729292?platform=iphone Full detailed breakdown of App: https://www.youtube.com/watch?v=_rX5qyhp2sM 00:41 - Intro and Flannel Fridays 02:14 - Transitioning To Bobsledding 04:16 - Bobsled Vs. Other Sports, Training 08:39 - Snatch and C&J 13:08 - 4 M...