Josef Witt-Doerring
Side Effects with Dr. Josef
Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them. Your host, Josef Witt-Doerring interviews patients, victims and experts to cover topics such as adverse reactions, post acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about the side effects and injuries caused from psychiatric medications to improve informed consent. This podcast is brought to you Witt-Doerring Psychiatry, a private practice that specializes in1) the treatment and management of adverse drug reactions 2)...
Author
Josef Witt-Doerring
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
How Cold Plunges Helped Him with Protracted Withdrawal 10.07.2026 28:14
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Cold Plunge Cam is an Instagram influencer who has gained hundreds of thousands of followers, while sharing his mental health stories and experience with protracted withdrawal. Get your free personalized Medication Injury Recovery Guide: https://taperclinic.com/quiz-injury/...
Former FDA Medical Officer Exposes the Risks of Zoloft 07.07.2026 1:08:45
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast This video goes over everything you would possibly need to know about antidepressant protracted withdrawal. Get our free tapering course: https://taperclinic.com/free-guide/ Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic.com/new...
The Chemical Imbalance Theory is a LIE: Here's Why 02.07.2026 22:57
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Is Depression Really a "Chemical Imbalance"? A Psychiatrist Breaks Down the Myth For decades we were told that depression comes from a chemical imbalance in the brain, too little serotonin, and that antidepressants simply correct it. But what does the evidence actually say?...
The Chemical Imbalance Theory is a LIE: Here's Why 02.07.2026 22:57
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Is Depression Really a "Chemical Imbalance"? A Psychiatrist Breaks Down the Myth For decades we were told that depression comes from a chemical imbalance in the brain, too little serotonin, and that antidepressants simply correct it. But what does the evidence actually say?...
The Secret to Fixing your Mental Health 30.06.2026 25:23
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Today we're listening to the story of how a mother took whole foods to improve their family's mental health problems and get off their medications. Get our free tapering course: https://taperclinic.com/free-guide/ Join +6000 people learning how to taper on our newsletter...
The WORST Sleeping Medication 18.06.2026 14:05
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Doctors are prescribing Seroquel for sleep and that's a problem, in this video I explain why. Get our free tapering course: https://taperclinic.com/free-guide/ Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic.com/newsletter CONN...
Psychiatrist Explains His Battle with Insomnia 11.06.2026 32:20
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Insomnia didn't care about my medical degree. In this candid sit-down, I open up about my own struggle with sleepless nights and team up with my sleep coach to break down what actually worked for me. We cover the things no one told me about insomnia, the mistakes that kept m...
How to Correctly Stop Xanax 04.06.2026 17:39
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Thinking about getting off Xanax? In this video I break down what a safe approach to stopping actually looks like. Why tapering matters, what withdrawal can feel like, and why working with a doctor is essential. Quitting benzodiazepines cold turkey can be dangerous, so this...
Longterm Effects of Benzos on the Brain 03.06.2026 13:22
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Benzodiazepines like Xanax, Valium, and Klonopin are among the most commonly prescribed medications for anxiety and insomnia but what happens to your brain when they're used over months or years? In this video, we break down what current research says about the long-term eff...
As a Doctor I'll Never Take These Pills Again 27.05.2026 7:00
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast After years in medicine, there are a few common pills I've quietly crossed off my own list and in this video, I'll tell you exactly which ones and why. From side effects most patients aren't warned about to better alternatives hiding in plain sight, here's what I'd want my o...
ADHD Isn’t What You’ve Been Told: Psychiatrist Explains 25.05.2026 1:20:13
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Think you know ADHD? Think again. In this eye-opening conversation, a psychiatrist breaks down the biggest myths and misconceptions about ADHD and reveals what's really going on in the brain. Get our free tapering course: https://taperclinic.com/free-guide/ Join +6000 peo...
The 3 Stages You Go Through on Xanax 21.05.2026 8:12
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Ever wondered what taking Xanax actually feels like? In this video, I break down the three distinct stages you experience when on Xanax, from the initial onset to the peak effects and what happens as it wears off. Whether you've been prescribed it, are curious about how it w...
Why Detox Centers Fail You 16.05.2026 9:38
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast If you're on a prescribed benzodiazepine and thinking about going to a detox center, please watch this first. Most detox centers are built for addiction, not prescription dependence. I've seen too many people get pushed through a rapid taper, leave on more medications than t...
I Asked 100 Spouses What Antidepressants Did to Their Marriage 14.05.2026 8:03
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast When someone starts an antidepressant, they're usually the one being asked how they feel. Their spouse rarely is. But the people living with them often notice things the patient can't see from the inside. Emotional flatness. Loss of interest. Changes in intimacy. A partner w...
Your Doctor Is Making You Worse: Here's Why 09.05.2026 12:17
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Most doctors are not trying to make their patients worse. But I've watched it happen, over and over, for years. Patients come to me already on four, five, six medications. Each one was added in good faith, to solve a problem the last one created or failed to fix. By the time...
A Mother's Honest Story about Her 12-Year Old's Suicide 07.05.2026 28:27
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast Charay's daughter was 12 years old when she died. She had been prescribed Prozac. In this conversation, Charay shares her story in her own words. What her daughter was like before the medication. What changed after she started it. What she noticed, what she questioned, and w...
5 Things Doctors Avoid Telling You About Antidepressants 05.05.2026 8:19
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast There are things I learned about antidepressants in practice that I never learned in medical school, and that most patients are never told before they start taking them. Not because doctors are hiding the ball on purpose. Most genuinely don't know. But that doesn't help you...
If I was Depressed in 2026, Here's What I'd Do (Psychiatrist Guide) 04.05.2026 13:36
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast If I got depressed tomorrow, I would not start with a prescription pad. After years of treating patients who came to me already worse off than when they first started antidepressants, overmedicated, exhausted, foggy, and convinced something was wrong with them, I think very...
Big Pharma Insider Speaks Out: "They did evil things" 30.04.2026 44:40
Click here if you need help quitting psychiatric medications: http://membership.taperclinic.com/signup/?utm_source=podcast The biggest healthcare fraud settlement in U.S. history was $3 billion and one man risked everything to make it happen. Blair Hamrick had it all: a top pharmaceutical sales career, first-class flights, big bonuses, and a rising future. But behind the scenes, he watched his c...
ChatGPT Will Now Prescribe SSRIs 25.04.2026 9:04
Click here if you need help quitting psychiatric medications: membership.taperclinic.com/signup/?utm_source=podcast ChatGPT is out here recommending SSRIs like it's handing out candy, and I've got some things to say about it. Get our free tapering course: https://membership.taperclinic.com/free-taper-guide Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic....
Trump to Help Millions Avoid Antidepressants 22.04.2026 11:23
Click here if you need help quitting psychiatric medications: membership.taperclinic.com/signup/?utm_source=podcast President Trump just signed a new executive order on health with RFK Jr. and Joe Rogan standing behind him. But does this actually do anything to improve American healthcare? In this video, I break down what's actually in the order, what it changes, and what it means for you. Get our...
What to do if you Love Someone on Psychiatric Medication 14.04.2026 9:23
Click here if you need help quitting psychiatric medications: membership.taperclinic.com/signup/?utm_source=podcast If you're watching someone you love slowly disappear on their psychiatric medications, this video is for me talking directly to you. I'm a board-certified psychiatrist, and I see this pattern constantly: someone started a medication during a real crisis, and at first it helped. But y...
50 Ways to Avoid Psychiatric Medication 09.04.2026 11:56
Click here if you need help quitting psychiatric medications: membership.taperclinic.com/signup/?utm_source=podcast Most people don't need psychiatric medication. What they need is a serious look at how they're living, what they're eating, who they're spending time with, and whether their life has any real meaning in it. In this video, I walk through 50 rules I give patients who want to protect th...
How to Manage Bipolar Disorder without Pills 04.04.2026 10:09
Click here if you need help quitting psychiatric medications: membership.taperclinic.com/signup/?utm_source=podcast Most psychiatrists hand you a prescription and never look back. Nobody asks whether you still need it. Nobody explores what else works. Get our free tapering course: https://membership.taperclinic.com/free-taper-guide Join +6000 people learning how to taper on our newsletter: https...
Ultimate Guide to Getting Off Antidepressants 01.04.2026 19:04
Click here if you need help quitting psychiatric medications: membership.taperclinic.com/signup/?utm_source=podcast Your doctor put you on this in 20 minutes. Nobody told you getting off would take a protocol. The dizziness. The brain zaps. The feeling that you're falling apart. That's not your depression coming back. That's your nervous system recalibrating after years of chemical dependency. The...
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