Sh*t My Life Coach Says

It's time for another Coaching Round up episode where Lamisha shares a few things she's been coaching on in her sessions. Today she shares 2 new tools to add to your toolbox to utilize when you're feeling overwhelmed and/or want to understand yourself better. Have a listen and take some notes because even if these tools aren't things you need right now, they will be incredibly helpful to have shou...

In this episode, Lamisha shares her latest insight for her big life transition and what that might also mean for you. Listen, change is hard no matter what kind it is and that in-between space is uncomfortable. When you're unsure of what lies ahead, having some sort of plan is helpful. Check out this episode to hear not only how to prepare for whatever transitions are coming your way, but to also...

Have you ever found yourself in that weird space in-between things. Maybe it's your job, relationship, identity, creative project or something else? I think we all have those moments when we feel change coming but we can't quite see how to manage this weird space "between". In today's episode, Lamisha shares helpful thoughts and tips on managing the in-between moments of life. She shares some cand...

Every thought you should definitely be THERE by now & wonder what's holding you back? In this episode, Lamisha shares three common things that might be limiting you that you just aren't aware of. Not just that, but also how to shift and change them so you can be the free bird you were made to be. You are after all limitless. If you're ready to break free and move the needle forward in your bus...

In this week's episode of Sh*t My Life Coach Says, Lamisha is sharing 5 bits of wisdom from recent coaching conversations with clients and a few inspired thoughts from her own life. Feeling stuck & unsure of what to do to get out? She's got 2 micro actions you can take today to get you moving. Wondering why you're fool-proof strategy to do the thing isn't working? It's because of a single gold...

This week Lamisha shares a step-by-step process for identifying and transforming your beliefs because let's be real, it's time to get to the bottom of all the shitty thoughts holding you back. This simple process can be integrated into your daily practice or used as needed when you find yourself struggling in a thought loop you can't get out of. It starts with a sense of curiosity and ends with ma...

Listen as Lamisha gives the behind the scenes scoop on how she overcame her recent case of procrastination. In this episode, you'll get the exact process she used to get to the heart of what was holding her back. She also shares some specific questions to ask yourself when you know what to do, but just aren't doing it. Ready to ditch the procrastination for good & do the damn thing? Grab your...

Ready to lock in for the last four months of 2025? Then you definitely want to hear today's episode of the podcast. Lamisha shares her take on the lock in trend and shares a few tips for making the most out of the last bit of the year. She also shares her "you first" method for moving through all types of seasons and transitions. This is one episode you don't want to miss. Ready to lock in with su...

In today's episode, Lamisha reminds us of the importance of Imagination (yes, even as adults) and how that's tied to the life you actually want to create. She also shares tips for how to do just that while combining your belief in the juicy reality you're looking to create. If you're ready to step out of the hum-drum blah filled life or you're just ready to shake things up a bit, this episode is f...

Lamisha is back with a little life & biz update after taking some unexpected time away from the podcast. In today's episode, Lamisha shares what's been going on behind the scenes in life, lessons and the season of transition that is unfolding before her. She also shares some insight into future episodes AND some unique ways to work with her right now. Check it out! And don't forget to grab you...

It's time to look at your desires and the things you want to create in your life in a bit of a different way. In today's episode, Lamisha shares with you a new concept that emerged in a client session that will help you get ready to create and receive your desires and manifestations of all shapes and sizes. She does this by asking one simple question...Is your light on? Not sure what that means? N...

Find yourself comparing your life, job, financial success etc. to someone else who seemingly has it all? Today's episode is for you. In this episode, Lamisha dives into some of the challenges that come from comparing your life to someone else and a few things you should consider before doing so. She also shares a different perspective that may be more empowering the next time you're tempted to com...

Today's episode touches on the idea around things you feel you "should" or "shouldn't" be doing in this life. Inspired by a recent client conversation, Lamisha shares her take on this topic. If you're ready to find more clarity around the decisions you make in life whether it's for what job to take, how to invest or your life purpose...this episode is for you. Want to learn more about how Lamisha...

Are you an overthinker/procrastinator who has a hard time taking action toward your big vision? Or maybe you're the kind of person who has absolutely no problem doing ALL the things so you often have a hard time just "being". Regardless of what camp you fall into, today's episode is going to help you better understand when it's time to DO the thing or BE the vibe because there are times when one i...

Need a quick pep-talk to get you moving forward? Take less than 15 minutes as Lamisha reminds you that there are no rules for how you should be, have, or do your thing. Find your way. Do what feels good for you. Do the thing. Rinse & Repeat. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls...

In today’s episode, Lamisha gives a list of reasons you feel you’re always on the brink, but never actually breakthrough with your dreams, desires and manifestations. If this sounds familiar this episode is for you.  It’s time to get all the way through the breakthrough and onto the other side already. So grab your favorite beverage, a notebook and get ready because your breakthrough is on th...

Often the hardest part of the journey to everything you want is when doubt pops up in the messy middle. The space between where you are now and where you want to be. If you’ve ever done the work and then stopped to ask yourself “Why am I not there yet?” “What am I missing?” You’ve been in the messy middle and this episode is for you. Listen to Lamisha break it all down for you so you understand th...

Today's episode goes out to all the over thinkers, procrastinators and perfectionists who worry they might make the "wrong" decision. If that's you, this might just be the most important episode you've ever heard and it will make all your future decision making far easier than ever. Are you ready for less pressure and more freedom when it comes to decisions? Check it out. Have a topic you want me...

Today's episode is a riff on a few topics that have come up over the last few weeks. Inspiration, intuition and trusting yourself are the three key ingredients to help you get to where you want to be in life, love and the pursuit of all the things. Dive in to hear about the unexpected moment that ultimately led Lamisha into this coaching space, to learn what inspiration & intuition are anyway...

If things have been feeling hard lately & you're feeling stuck in the trenches of life a bit, this episode is for you. Inspired by recent client conversations, Lamisha introduces the first in a new series called Coaching Moment where she coaches you through a tough moment. Take 20 minutes to listen, breathe and remember that there's so much more going on than meets the eye. Two things can exis...

We can't close out our chats about abundance without talking about some of the most common blocks to abundance. And if we are being honest, these 5 blocks don't just apply to abundance. They apply to virtually anything you want to create or manifest in your life. So, what are you waiting for? Sit back, relax and get ready to revamp and reframe these mind gremlins that are keeping you stuck in more...

Abundant April continues and today we’re digging into the two important ways for you to embody abundance so you can attract it. It’s time to BE it in order to SEE it. How? By clicking into your abundant energy & mindset.   Sound elusive? Don’t worry this episode is going to make it completely clear for you so you can get out there and start seeing the abundance come pouring in.  Take...

In today’s episode, Lamisha shares her top tips and tools for creating space for more money to flow into your life. Money is after all just energy and it needs space to move. So, listen in as you prepare to clear up any stagnant places and spaces in your life that may be blocking your abundance from flowing in. Also, don’t miss out on the guided visualization she walks you through to actively open...

Ready to call in more abundance for April and beyond? Well you’re in the right place. In today’s episode, Lamisha kicks off Abundant April with a few tips to help you see just how abundant you already are. Remember you don’t manifest what you want, you manifest what you *are*. Get ready because this episode will have you saying Thank you, more please for all the goodness that’s headed yo...

If you're here and your human, chances are pretty good that you're not going to feel your best from time-to-time. Today's episode is me sharing some behind the scenes for how I shift the shit when I'm not feeling my best. And listen...you not feeling your best is not only normal, but it's not a problem. Listen in and as always take what resonates and leave the rest. Got a topic you want me to shar...