Sh*t My Life Coach Says

In today's episode, Lamisha ponders a bit more on the Surrender Experiment, goal setting, intentions and where exactly to put your focus when you're not sure where you're headed. Do you somehow end up aimless and dissatisfied with life? Not around here you don't. Listen in to find out how Lamisha is stepping into flow and getting curious about the path that is literally unfolding brick-by-brick. I...

Sometimes you pick the books & often, (if you're Lamisha) the books pick you. In today's episode, Lamisha shares her journey (so far) with the book The Surrender Experiment. She shares how this book and experiment relate to the 'unplanned' journey she's been on and what that means for her future. Will she take on her own surrender experiment or is she already there? Listen in as she ponders wh...

The in-between space is that uncomfortable feeling when you know you've outgrown the version of you that you were before and the "new" you has yet to emerge. It's an often cloudy space that feels confusing, frustrating and pretty foggy at times. It's a space that Lamisha knows well so she's decided to begin a series where she pops in every now and then to simply share how she's coping in the in-be...

Too often we think that the "breakthrough" moment we're waiting for comes in these big, elaborate moments that we can almost predict and when we don't see the signs leading to the breakthrough, we must not be close. Or we think it's going to take a really long time to get to the breakthrough based on where we think we are in the moment. But what if our breakthrough happens on a random Tuesday and...

In today's episode, Lamisha shares the thought..."What if were not supposed to know?" What if? What if that's the whole point of our evolution, expansion and forward momentum. It seems we're all stepping into a new world individually and collectively and what if for it to actually be "new" we can't know what to expect or how it will unfold. What if our job is simply to "be" in the unknowing as it...

When things fall apart, what if it's not about the plan at all? What if it's about hanging on a little too tightly to the outcome? In this episode, Lamisha unpacks her recent aha moment about what's really been causing stress around, well everything over the last 18 months and it has absolutely nothing to do with the 'plan'. Tune in to get the full scoop & hear how she's turning this aha momen...

Join Lamisha as she shares her experience over the last 18 months of waiting, watching & hoping for a sign. Knowing that change was brewing she found herself waiting for the breakthrough that would take her from one chapter to the next, only...it never came. In this episode, she's getting honest about the highs and lows of waiting and her realization that "waiting" isn't the same thing as walk...

Welcome to the Not What I Planned podcast. A podcast journey about what happens when life doesn't go as planned. It's so cute how we all have these grand ideas about how life, love and the pursuit of happiness is going to go. We map out our 'plan', start checking off boxes and executing the plan until things get all topsy turvy. Thinking something has gone "wrong" we try desperately to get back on...

After taking an unexpected summer sabbatical from the podcast, Lamisha is back with a massive life update & some news about what to expect moving forward. Needless to say change is on the horizon & there's something new brewing behind the scenes to listen in to find out more. f this episode resonated, follow the show so you don't miss what's next — and if you know someone in their own deto...

If you've ever stopped to ask yourself "What's the point of all this?" You're not alone. I think a lot of us are looking at our lives and having some pretty deep questions about what we're doing and more importantly why. In today's episode, Lamisha shares her thoughts on what this thing called life is all about and why she thinks more people are asking the bigger, deeper questions. Is this episode...

Your life is made up of the thoughts you think, your daily habits and the choices you make on a regular basis. But what if when you're making the seemingly small choices in your life, you're actually choosing something much bigger? What if the small daily choices actually create a much bigger potential shift in your life? In today's episode, Lamisha shares exactly what you're choosing with each an...

There's a lot of talk in this work about taking back your power and leaning into your power to create the life you want and deserve. But what does that really mean? In today's episode, Lamisha is breaking it down for you so you not only can lean into your personal power to be, have and do what you desire, but you can also understand how to take it back when it feels like it's slipping through your...

In today's episode, Lamisha talks about shifting your identity so you can actually create lasting change in your life. Want more abundance? Want to tap into your creative flow? Ready to be the version of you who is living her best life in a big way? Then you need to do more than just shift your habits and the things you do. You need to shift how you show up and know yourself to be in the world. Th...

In this episode, Lamisha is sharing her tried and true secret weapon for when you're just generally tired of your own BS. When you're tired of thinking/worrying/wondering about the future and "how" it will all come together- this is what you want to pull out of your toolbox to implement immediately. The F-k-it Bucket is life changing & energy giving when used effectively. Tune in to find out e...

We are back with another Coaching Round Up where Lamisha shares some of the latest and greatest wisdom that have emerged in recent coaching sessions. If you feel like you've been waiting for the Universe to deliver the goods, the signs and synchronicities or you need help getting clear on what you want for the rest of the year (or your life) -all that and more is in this episode. Sit back, relax a...

In a world where nothing makes sense and everything is seemingly unraveling (even if it's meant to), it can be a lot. Today, Lamisha shares a bit about her theory on "The art of holding both' and shares her recent personal experience with this very practice. No matter where you are or what you are dealing with when you listen to this, this theory still applies. Remember, life is short no matter ho...

Today we're bringing back a pep-talk episode with a quick question to help you get into the mindset to do the damn thing. In this episode, Lamisha asks you a simple question to help unlock the very thoughts & beliefs to get you moving to do the damn thing….write the book, expand the biz, sign a new client etc. The question: What do you need to believe in order to do the damn thing? Becaus...

In today's episode, we have a special guest Sue Meighan to chat a bit about change, transitions and stepping into your calling. Sue Meighan is the founder of Path Illuminator and coach whose work is all about going from corporate to calling — helping experienced professionals who are ready for real change clarify and pursue their next meaningful chapter. She knows this journey firsthand — after de...

Today's episode is all about shame and how it often manifests from a place of "should". Inspired by recent conversations, she's sharing her take on the shame spiral, it's origin and how to move through it all to land in a place of self-forgiveness so you can move forward once and for all. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check o...

As the saying goes, "change" is the only constant and yet it can create a lot of complicated feelings for many. So, today's episode is dedicated to sharing some thoughts on change- what it means, how it works and why embracing it and "being" with it benefits you more than resisting it. Lamisha is a self-proclaimed recovering control freak so the concept of change (though it's embedded in every asp...

Listen, when the world is on fire and nothing makes sense it's all too easy to get swept up in the chaos that it creates. Too often we look at the "reality" of what is and put all of our focus, attention and belief on that without realizing that there is so much more going on behind the scenes that we can't see. We all need a bit of hope right now so sit back, relax and listen in as Lamisha remind...

If there's one thing I've learned in all the success stories I've read and podcast episodes I've listened to it's this...The path is almost NEVER linear. What you THINK is going to happen and how it ACTUALLY happens are two different things. The path is herky-jerky sometimes. It's a roller coaster. It often feels random until it doesn't and you see exactly how all the mis-steps, perceived delays,...

No matter what goals you have…whether it’s writing a book, starting a business, losing weight or something else, there are going to be moments when it looks/feels like it’s not working & what you think/do in those moments is critical. Today’s episode dives into the 3 questions to ask yourself when it looks it’s not working & why these questions are so important for getting you through the...

Life is a lot right now. Being human is a lot right now. The world is a lot right now. So, today's episode is a gentle invitation to get back to what is most important for you that will ultimately impact, influence and inspire every area of your life. It's an invitation to lean into the soft space within and honor what lies there so you can move forward in a more grounded, solid and stable way-no...

If you've been feeling a bit out of sorts lately or life is feeling a bit stagnant- you're not alone. This time of year can be challenging for a lot of people and when you add all that's happening in the world to that- it can be a lot. So, Lamisha is bringing you a bit of Reset Roadmap to get you back on track and feeling better. Note: This is not an exhaustive list of "to-do's" as much as it's a...