Showing Up Whole

Send us Fan Mail Thanksgiving. Gratitude. Being Grateful. Want to dive in deeper and let the waves of Appreciation really flow over you so you raise your heart space and lift your spirits? In today episode Christina rampages and lets Appreciation create emotional shifts helping you truly feel what this who Gratitude process is all about. Host C hristina has been helping overwhelmed and frustrated...

Send us Fan Mail Children get messy. They make mistakes. They have bad days and can scream at a pitch to break glass. But you were a child once too. Kids are people. Parents are People. And all people are energetic beings coming to have a physical experience. As a Spiritually Aware Parent Coach your host Christina Fletcher has spent the last 10 years developing tools and processes to help parents...

Send us Fan Mail Showing up whole is a call to action. That often gets sparked from feeling bombarded with fear. It takes claiming yourself and showing up step by step. Let's talk about how that's done. In today's episode Christina is talking with Intuitive and Manifestation Coach, Mishelle Bee. In their light hearted way they dive deep into the powerful stuff, from practising Being...

Send us Fan Mail When someone walks into the room do you sometimes know who it is just by the FEELING in the Air?  When you look in the mirror do you see the same person you did when you were little, even though the physical form has changed? Do you still KNOW yourself? In today's episode Christina dives into how to find the Deeper You... the FREQUENCY of you.  Asking expansive questions like...

Send us Fan Mail Self Care. Self Love. Self Worth? From running out to Target all the way to rushed bubble baths, do you feel the pressure to "care for yourself" ?  The very phrase Self Care  often can give many people more stress than relief. What is Your Self? Who are you Caring For? What about the triad of Mind, Body, Spirit? Are you caring for the deepest parts of yourself? Self Care...

Send us Fan Mail There are so many different languages that help us define what we believe or who we are. How do you express Yourself? What does Showing Up Whole really mean for you ? In this magical conversation with Karin Monster Peters we discuss how spirituality truly is, scientifically , our nature, and how we each have our own perception and ways to express it. Also, how the ways we express...

Send us Fan Mail We all tell stories through our lives, but often they form by default. We are characters in other people's stories and yet, often we forget that we can also decide the story we tell about ourselves. Showing up whole means claiming your story. Who are you and who do you want to be? In this episode Christina helps you discover, and write, the story of yourself. Showing Up Whole...

Send us Fan Mail In today's episode Christina shares a simple first step to Showing Up Whole in your life; Bookends. These simple spiritual connection practices shift your day to align with a sense of Who You Really Are... your whole self.  Creating new neural pathways and habits within your commitment to Showing Up Whole changes everything. Showing Up Whole is about bringing into balance all...

Send us Fan Mail What can be the light at the end of the tunnel? What's the guiding force that helps you feel rooted and grounded so you are focused on what needs to be done? In this first episode of SHOWING UP WHOLE, spiritually awareness coach and energy healer Christina Fletcher talks about the power of INTENTION, and how creating action based on decision and alignment gives clarity on how...