Shit Show Sisterhood

Welcome back to the beautiful mess that is the Shitshow Sisterhood . In this episode, we’re kicking off a regular segment called Coffee + Chaos , where we throw out the rulebook and keep it raw, unfiltered, and fucking real. This time? We’re getting up off the goddamn office floor. We’re leaving the trauma dump behind (for now), and we’re choosing connection, conversation, and chaos. I sit down wi...

Whew. This one’s personal. In this final episode of Season 1, I’m pulling back the curtain and letting you in on where I’ve been, why I hit pause, and how I’ve been rewriting the story I’ve been telling myself — about this podcast, my purpose, and who the hell I really am. If you’ve ever felt like you were falling behind, starting and stopping, or ghosting your own dreams… this one’s for you. We t...

In this episode, I’m sharing the hardest boundary I’ve ever had to set - telling my sister that, for the sake of my mental health and the well-being of the child that we share, I could not have her in my life anymore. This isn’t just a story about the fucked up shit that family does to us. It’s about the pain, the betrayal, and the power it takes to finally choose yourself. From the 17 times she l...

In this raw and unfiltered episode, I share the story of the day my world shattered—the day my dad died. I open up about how the grief, trauma, and total emotional collapse that followed forced me to completely rethink what self-care really means. Spoiler: it’s not wine and bubble baths. If you’re going through hell, barely holding it together, or tired of pretending you’re fine when you’re fallin...

This week’s episode is a real-life “storytime” straight from the pages of my book: Surviving The Shitshow : A Badass Guide To Thriving When Your World Is Fucked-Up. Have you ever asked the Universe for healing… and then got hit with exactly what you needed (but weren’t ready for)? Yeah… that’s what happened to me during my Level 2 Reiki attunement with the legendary William Lee Rand . In this epis...

Welcome back to the Shitshow Sisterhood! In this episode, we’re diving deep into the messy, exhausting reality of living in survival mode and what it takes to break free of it. After trauma, chaos, or constant stress, survival mode kicks in to keep us alive. It’s not bad, but sometimes it is necessary. But what happens when staying in survival mode becomes your entire way of life? Spoiler alert: I...

In this episode of Shitshow Sisterhood , I’m diving deep into a concept that came to me while doing something super glamorous—washing a mountain of dirty-ass dishes. This episode is called Eat The Fucking Frog , and if you’ve ever avoided doing the hardest part of your healing journey, this one’s for you. I talk about where the idea came from (big shout out to The Minimal Mom (Dawn Madson) and her...

You’re not crazy. Your pain is real. And it’s time to call it by it's fucking name . In today's episode share a story I’ve kept locked up for years—about the abuse that made me feel like I was fucking crazy, and about the moment I took my power back. But this isn’t just trauma porn. This is about healing through validation . I’ll walk you through step one of the most powerful tool in my Shitshow S...

Sometimes healing starts with heartbreak. In this raw, unfiltered episode, I share the story I didn’t plan to tell—how my sister ghosted me after a major health scare and left my world spinning. I walk you through the grief, the rage, the reckoning, and ultimately the healing that followed. This was the catalyst for my book, my podcast, and my unapologetic journey back to myself. If you’ve ever be...

Today is our starting point! This podcast has been a year and a half in the making. It has been 18 months of "maybe one day"s and today we are throwing caution to the wind and just doing the damn thing! This is your permission slip love to create a life you love and just go for it. Disclaimer: We cuss like A LOT around here! We also talk about some REALLY hard things on this podcast. Listener disc...

Hi Beautiful Friends! I am so excited to share with you this labor or love! Shit Show Sisterhood is going to be THE podcast to listen to if you are going through the trenches in life right now! Join us each Monday as regular, everyday women share their stories of surviving some of the hardest moments of their lives. They will be sharing their stories, how they survived, and what they did in the af...