Shirtless Plantain Show

Coach rounds up England's triumph at the Azteca over Mexico and Norway stunning Brazil! Tap In!

Coach rounds up all the latest happenings in the 2026 World Cup with a special focus on the African Nations! Tap In!

Coach rounds up all the latest happenings in the 2026 World Cup with a special focus on what has impressed him most! Tap In!

Coach is joined by CBS' James Benge to dissect the 25/26 season! The episode is split into 3 parts as follows: The Premier League Season: Introduction Reflect on Pre Season Predictions  Biggest Surprises of the season  Favourite non-Arsenal Moment  Premier League team of the season  Arsenal Section:  6 moments that defined the season (with visual aid)  What were your own personal favourite Arsenal...

Deen and Coach breakdown the #ChampionsLeague Final between #PSG and #Arsenal  The duo talk: - Path to the final - Starting XI's - Tactics  - Subs  - The context that allowed for both teams success this season  - and much more! Tap In!

Coach goes solo as he reflects on the past week and the culmination of the celebrtations that led to and included a wonder afternoon and evening at Selhurst Park and The Emirates Stadium. Coach discusses: - The incredible vibe in London - Why Arteta and the players deserve so much credit  - The environment the players have been allowed to flourish in  - + much more!

It's done now.  The promised land feels great, Gooners! Mikel Arteta's project finally found the ultimate validation: The Premier League trophy. Join the entire gang for a celebration of the team that ended Arsenal's 22 year wait for a league title, featuring scenes from London, a few tears, and lots of joy. Tap in, fellow champs!

Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga as #Barcelona clinch the title in #ElClasico against #RealMadrid and of course #seriea  #premierleague  Tap In!

Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea and Inter winning the Scudetto #premierleague  Tap In!

Wasn’t that nice, Gooners? Join Coach and Deen for a deep dive into the many threads that emerged from Arsenal’s best home performance in quite a while. Our best player returned and looked amazing. MLS got that midfield start we’ve been waiting for. Zubimendi got some rest. Calafiori Calafioried. Lock in for thoughts on all of that and much more. COYG!

Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea #premierleague  Tap In!

Arsenal are 3 points clear of the chasing pack again, after hard fought winat home to Newcastle despite their best efforts to raise the Arsenal fanbases collective blood pressure!  Join Gabby and Coach for a SPS review of an extremely pressured & joy inducing Arsenal win. LOCK IN!

Coach tries something different and does a rewatch of #Arsenal  trip to The Etihad, a strong focus on how Arsenal managed to win the ball numerous times in City's half and how they managed to conmbat City's four man wall in build up!  Tap In!

Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea #premierleague  Tap In!

Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #premierleague  with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea #premierleague  Tap In!

Join Coach, Gabby and Mitch for a discussion around Arsenal's 3rd defeat in 4 games, this time at home to Bournemouth. The Crew cover: - Squad depth - Technical levels  - The Manager's future - Arsenal's lack of top quality attackers  - + much more! Tap In!

Tosin and Coach round up the action from the top 5 leagues in Europe this week, they start off in England with the #emiratesfacup with a focus on other big headlines and results in #ligue1  #Bundesliga #laliga and of course #seriea #facup  Tap In!

Deen and Coach lament over Arsenal "only" being able to win two trophies after the 2-1 loss to Southampton in the FA Cup. They then take time to alk over various subjects pertaining to Arsenal's season so far including: - Fans expecatations vs reality  - Narratives - Media Agenda and how it skews perspective  - What are the ground rules for supporting Arsenal in 2026 - + much more! Tap In!

Coach is joined by Scarlet from The Goal Difference Podcast to have a cnadid chat about Arsenal's season up until this point. They cover: - Being at the Carabao Cup Final and the atmosphere on the day  - Thoughts on fans that leave games early  - Some worrying trends/signs that have been apparent this season  - The Injuries to key players and "squad" ones like Merino  - Odegaard's return and what...

Join Coach on this solo pod as he analyses Arsenal's 2-0 defeat in the Carabao Cup Final, he covers: - Arsenal's injury woes in attacking midfield  - How Arsenal's build up was stifled and how it affected how they defended  - the Kepa situation of course  - what sort of message this sends out  - how Arsenal should start recovering  - and much more! Tap In!

Coach previews the League Cup Final which is Arsenal's first final in 6 years and gets quite surgical with it!  He discusses: Arsenal’s run to the final  Arsenal's previous final and heritage under Arsene Wenger Big Question: Raya or Kepa  Starting XI  Tap in!

Tosin is back! Man Utd have improved massively under Michael Carrick, but is he the right coach for the Red Devils? Tosin states his case for the former midfielder and why Man Utd have stumbled upon their new coach. From his Newcastle days to his West Ham days to his Tottenham and eventually replacing Roy Keane, Carrick has been battle-tested. Tap in!

Join Deen, Gabby and the return of Coach as they celebrate *cough cough* I mean discuss Arsenal's massive 2-0 win over Everton at the Emirates before 115 FC dropped more points away to West Ham!  The discuss: - Attacking Chemistry  - Eze's evolution - Arteta's intent  - of course MAX DOWMAN - Much more! Tap In!