Shirtless Plantain Show

Arsenal are SEVEN points clear of the chasing pack again, after a scrappy and hard fought win away at the AMEX, despite Fabian Hurzeler’s incessant whining. Join Gabby and Deen for an extremely attractive SPS review of an extremely ugly & joy inducing Arsenal win. LOCK IN! 

For the 3rd time in less than 2 months Arsenal put hands and feet on Chelsea as they ran out deserved winners again! Join Mitch and Gabby as they go through the high and low points of the game. Tap In!

It's happened again! Arsenal take Tottenham Hotspur apart again for the second time this season with a 4-1 demoltion, with Eze scoring 2 goals this time and Gyokeres scoring the others! Join Gabby and Mitch with a very special guest in Jessica Black as they dissect this win and look ahead for the rest of the season. Tap In!

There's no way to sugarcoat this, Gooners: it's time to panic a bit. The Arsenal went away to the Molineaux and somehow conspired to drop points to the worst team in the league after going 2 goals up with one of the most frustratingly lethargic performances we've ever seen under Mikel Arteta. Join Gabby and Deen for a ranty and sweary flogging of every Arsenal person involved in the debacle agains...

Deen and Coach round up the action from the top 5 leagues in Europe this week, they start off in #seriea with a focus on the Derby D'Italia before discussing the other big headlines and results in the #ligue1  #Bundesliga #laliga and of course the #emiratesfacup  #facup  Tap In!

Join Coach as he breaks down Arsenal's draw with Brentford and why it was so frustrating and a cause for concern. He ralks about: - Brentford's out of possesion structure  - Why teams not in Europe are having a good season  - Arsenal's struggles physcially, mentally and tactically  - and much more!  Tap In!

Arsenal go 9 points clear at the top of the table with a comfortable 3-0 win over Sunderland at The Emirates! Join Coach, Gabby and Mitch as they discuss how the match happened, what the road ahead looks like and of course some tactical nuances that were on display today.  Tap In!

Coach rounds up the action from the top 5 leagues in Europe this week on his own, he starts off in #laliga  before discussing the other big headlines and results in the #ligue1  #Bundesliga #SerieA and of course the #PremierLeague  Tap In!

Arsenal got their league season back on track with a commanding 4-0 win at Elland Rd. Join Coach & Mitch for: 🔴 a “new” lineup 📝 ⚪️ a dominant 1st half 💪🏿  🔴 Timber & Martinelli 📈 Tap in!

Deen and Coach Round up the action from the top 5 leagues in Europe with a very special guest in Byaern Munich fanatic Barbara Satine.  The gang go in depth to discuss Barbara's Bayern story and then their loss to Augsburg before discussing the other big headlines and results in the #Bundesliga #LaLiga #SerieA #LaLiga and of course the #PremierLeague  Tap In!

Gooners, that wasn't good. Actually, it was quite bad. Join Coach and Deen for the SPS analysis of Arsenal's 2-3 home loss to Manchester United. The lads discuss the old enemy, old narratives, and what the future might hold. Tap in!

Join Coach for a debrief of the #totalenergiesafcon2025 talking everything from the crazy goals, referees, towels and everything else! Tap In!

Join Coach as he delves into Arsenal's recent block of matches right up to the 0-0 draw with Nottingham Forest before taking the conversation in different direction to assess the current state of the Arsenal fandom! Tap In!

They've got Pep Guardiola, we've got Michael Carrick. In his first match as coach, Carrick's Man Utd side beat Man City 2-0. It wasn't even close. In just 3 days, Carrick showed us the blueprint: football that plays to our strengths. Bryan Mbeumo and Patrick Dorgu scored, but Man Utd could've had six. Three goals were ruled out for offside, and Donnarumma made five saves. This was about IDENTITY. ...

Tosin and Coach review all of the action from the the #totalenergiesafcon2025 Quarter Finals with a special look at #Iwobi 's legacy for #nigeria  Tap In!

Tosin and Coach Round up the action from the top 5 leagues in Europe  #LaLiga Action and #SpanishSupercup to! #seriea  #facup  #Bundesliga  and #FrenchCup! Tap In!

Man Utd are a broken record, literally breaking records for all the wrong reasons. After their FA Cup exit, they're set to play just 40 games this season, the fewest in 111 years. This goes deeper than football. United lack leadership, accountability, and any sense of how to compete in the modern game. Tosin's had enough. Same problems, same excuses, no solutions. In this episode, he breaks down e...

The Gunners blew their chance to extend their lead at the top of the Premier League to 8 points after a lethargic and boring effort against an extremely depleted, defensive, and technically impressive Liverpool. There wasn't much to discuss from this one, but join Mitch and Deen for the SPS review of a rainy and cold night at The Emirates. Tap in!

Man United have officially sacked Ruben Amorim. 14 months of misery, and it's over. But here's the reality: Amorim was a problem, but he wasn't THE problem. INEOS, the Glazers, Jason Wilcox, Omar Berrada. They all have a lot to answer for. As Nino Brown said in New Jack City: "This thing is bigger than Nino Brown. This is big business." The real question isn't whether Amorim deserved to go. It's w...

Join Tosin and Coach as the wrap up the weekends action in: - Serie A - La Liga - Ligue 1 - The Premier League - And last by no means least the latest action from the AFCON (this starts from 38:45)

Ruben Amorim lost his composure after Manchester United’s 1–1 draw with Leeds. He has been at the club since November 2024 and he is already in open conflict with the people who hired him. Sound familiar? Moyes. Van Gaal. Mourinho. Solskjaer. Rangnick. Ten Hag. Now Amorim. Different managers. Same failure. Because the problem at Manchester United is not the coach. It never has been. As Stringer Be...

Join Deen, Coach and Mitch as they cover Arsenal's win at the Vitality Stadium beating Bournemouth 3-2. The gang cover: - Rotation and team selection - Player relationships - Declan Rice! - How Arsenal manage the squad in this period  - Much More!

Tosin and Coach round up the group stage of the Total Energies AFCON 2025 and then look ahead to the Round of 16 including South Africa vs Cameroon, Algeria vs DR Congo and Nigeria vs Mozambique 

Join Coach and Gabby as they welcome in the new year with a review of Arsenal's 4 goal demolition of Unai Emery's Aston Villa. The Duo covver: - Journalistic integrity vs being a fan - Declan Rice's injury  - Arsenal's troubles in the first half and how they remedied it  - Gyokeres' form - Odegaard and Arsenal's midfield  - And much more! Tap In!

Man Utd closed out 2025 exactly how they started it: absolutely pathetic. The worst team in the Premier League, Wolves, walked into Old Trafford and looked right at home. They grabbed their first point since October 5th, and it came against us. At Old Trafford. Let that sink in. Tosin is completely done with Ruben Amorim's stubborn tactics and the fans still making excuses for this mess. Three win...