Shine with Frannie Show | Christian midlife women | Christian health | Freedom & Breakthrough

They are bound to happen: health issues! And when they do, what do YOU do? In today's episode, I share two tools to help you heal and restore health and wholeness--spirit, soul, and body when the enemy attacks. Whether you're facing a health condition today or one is on the way, I pray these tools help you draw closer to the Ultimate Healer! Sister, if this spoke to you, 2 action steps: I invite y...

Over the last year, the Holy Spirit has been teaching me a lot about what it means to live life from a place of rest. In today's episode, I share a 30,000ft. view of this essential biblical concept and some pearls of wisdom so that you might also have a perspective shift in living and operating from REST! 

Our July health challenge is here!  Rather than running from the devil, we are going to stand with our Jesus-infused-resurrection power and authority and tear down the enemy's strongholds!  Tune in for the details of this month's health challenge and LMK if you're joining us as we stand for our FREEDOM Jesus died for us to have. (Gal 5:1) 

After struggling with her own body image, ideals of perfectionism, and using food as a "counterfeit comfort", Nicole now knows what it feels like to live and walk in total freedom! I felt this was a timely message as we head into the 4th of July weekend and continue through swim suit season, too!  In today's episode, dear sister-in-Christ, Nicole Orr shares how she has broken free from these...

To fight off the enemy's fiery darts, we need to utilize our heaven-sent weapons. In this series, I'm sharing what I believe to be God-inspired weapons to help us grow in our faith and walk in victory. In today's episode we explore the importance of sistering, not only as an architectural term, but as a powerful tool.  While the Bible has numerous examples of the importance of community, toda...

Despite hating things in masks, I love Cirque de Soliel shows. I love the acrobatics, the musical score, the animation and effects--and I especially enjoy walking into the dimly lit theater as I observe the set and the character that "warms up" the crowd before the show actually begins. These elements set the stage for the anticipation of the actual show! Similarly, when we worship God, we get to...

Over the last few weeks, I've endured much hopelessness. But as we are called to do, I turned to The Bible for strength and support.  I camped out in caves with David through the Psalms. I cried through Ruth while she faithfully gleaned in the fields. I wept with Jeremiah for what broke God's heart in Lamentations. And it was here while in Lamentations 3, I saw the shift, and experienced it f...

"People say God never shuts a door without opening another one. That might be true, but they never tell you about the hallway-in-between." Craig Cooney In today's episode I hold your hand-in the hallway and share some tools that I am currently using to walk through a heartache.  Feel to heal Fix your focus on Our Father Sow it forward I pray this message blesses you and reminds you that you a...

There are 3 baptisms available for believers: our initial relationship with Jesus, water baptism, and the baptism of the Holy Spirit. Each is significant and helps us further develop in our faith walk and presents opportunities to be more like Jesus.  As we celebrate Pentecost Sunday, the day that marks the descent of the Holy Spirit upon the disciples, I wanted to have my friend Lori Snyder...

Whoohoo! Summer is on the horizon and there's no better way to spend the longer days than getting to walk and talk with God!  Tune in to today's episode and let me know if you are in for the Summer 6-Pack! Six minutes of Bible reading and six minutes of walking and talking (distraction free--no podcasts, audio books, music, etc...) six days each week! I can't wait to see how you are strengthe...

In many seasons of life, I avoided attending parties because I didn't have enough willpower to withstand the dessert table. I would often RSVP "NO" because I knew that I would say "YES" to cake, cookies, brownies, and even jello pretzel salads! (How did someone even concoct that recipe anyway?) Why?! Because they were there! I haven't posted a podcast in a while, but I felt led to share some insig...

It's the 5th month of the year and in the Bible, 5 signifies GRACE! So this month we are taking our spirit, soul, and body to new levels of grace!  I am challenging you to join in the following:  1. Read one of the books of the New Testament Pentateuch; dive into ONE of the 1st five books of the NT Matt, Mark, Luke, John or Acts. The bonus component of this is to read it as if you didn't...

I am in a new season of life--one of growth and discovery, and as we round the bases on this month's theme of resurrection power, I am inviting you on a journey of discovering what it means to truly enter rest and live a spirit-led lifestyle from rest instead of constant striving, working, and doing.  Jesus' death, resurrection and position at God's right hand gives us the power and authority...

Y'all know I'm gainfully single at 46, and my love life needed a little resurrection power, as I pretty much swore off dating as a means of protecting myself (you see, if you don't put yourself out there to date, you don't get rejected!) But when I spontaneously decided to attend to a Christian singles' dating conference in February 2022, I was sparked with curiosity to try this dating thing again...

At last year's Shine with Frannie retreat, Melissa asked to receive healing and that Saturday night--a miracle happened! The story of the woman with the issue of blood set the stage for Melissa to receive a physically healing herself, which led to an increased measure of faith, which she needed to endure an unexpected health crisis just a few weeks later!  Melissa is a treat--you will want to...

Have you ever been quieted by the voice that says, "Your story doesn't matter..." or "They are going to judge you..."?  The enemy does not want you to share your story with others as sharing how God has redeemed you gives glory, power and fame to Him! But I want to encourage you--IT'S TIME for you to share your story! In today's episode, I share a 30,000 ft. view of the many ways God has rede...

The April challenge is here! Tune and LMK if you are in for this month's health challenge! And don't forget to register for the upcoming Shine retreat May 12-15 in Melbourne Beach, FL. Click here!

After I lost the first 70lbs., my weight plateaued and as a result, I stopped having regular bowel movements. When the doctor told me that I would "just have to learn to adjust" to pooping only 2-3x a week, (yep, a week!) I began trying everything under the sun--Metamucil, Miralax, psyllium husk, cleanses, detoxes, even colonics and enemas. But over the years and most recently in the last 2ish yea...

After nearly 30 years of smoking cigarettes and living a life as a "wild child," Michelle Wittereid finally heeded the voice of The Holy Spirit and decided to quit smoking one day. Little did she know, she was in for quite the surprise! In today's episode Michelle shares the story of the 4-fold-miracle that accompanied her smoking cessation---it is a true BREAKTHROUGH STORY you won't want to miss!...

Words are spoken over us--good and bad--however too often we remember the negative words and come to adopt them as beliefs. But the only Word we need to believe and speak over our lives is God's Word and divine Truth!  In today's episode, I share 5 God-centered-beliefs that have the power to help you breakthrough no matter what area you are praying for freedom & deliverance!  And if...

While today might be St. Patrick's Day, as believers, we don't believe in luck (which is actually derived from Lucifer) rather, we believe in God and the victorious power that we've inherited through Jesus' death and resurrection. Today we do a 30,000ft overview into the biblical significance of the #17 as it represents VICTORY!  God is in the details and in today's episode we skip from Genes...

Just a few weeks out of surgery, Debra Muscarella Burns joins me on the Shine with Frannie Show to share her inspirational story of being diagnosed with cancer in the fall of '21 and how she's reframed her diagnosis from a death sentence to a gift! Debra talks through the tears and tells the story of her health journey and the miracles, signs, and wonders through it all. In today's episode she sha...

If you're looking to experience breakthrough of a particular stronghold, fasting is a 9-1-1 call to God!  Fasting is mentioned in both the Old & New Testaments (Isaiah 58 is the most comprehensive record of fasting!) and is a powerful practice to implement not out of obligation, but out of desire to hear God more clearly and experience His presence more fully.  I invite you to join i...

One cold February night, Katie Hedrick had an encounter with the Holy Spirit in a hotel room. God revealed Himself to her in a very personal way and spoke tenderly to her--her brokenness was blessed! In today's episode, sweet-sister-in-Christ, Katie Hedrick shares some powerful takeaways from many of the hard life lessons she's learned. Tune in to hear:  4 biblical Truths that were the cataly...

The month of March is filled with festivities. Mardi Gras, Ash Wednesday, Purim, St. Patrick's Day, the 1st official day of spring and more! But even though it is filled with events, it is also filled with action, for the word itself denotes movement: MARCH!  So this month's health challenge is invites you to MARCH toward an area you're seeking victory, just like our ancestor Joshua did as he...