Shift Your Perspective

In episode 242 Co-Founder of Future Fathers, Steven Puri talks about how we are not afraid of "things", but rather our ideas of the" thing."

In episode 241 Co-Founder and CEO of Bell + Ivy, Cynthia Johnson talks about how to address the fears of being an entrepreneur when they come to you, and not push back at them.

In episode 240 of FEAR NOT, meditation trainer at The Art of Living Foundation, Annelies Richmond talks about the benefits of meditation, as well as walks us through a breathing awareness exercise.

In episode 239 of FEAR NOT, host of The Comedian's Comedian podcast, Stuart Goldsmith, talks about overcoming the crippling fears and lost of dignity of performing before an audience.

In episode 238 of FEAR NOT, Founder and CEO of Hawke Media, Erik Huberman talks about sitting still and being comfortable with the natural progress of moving forward.

In episode 237 of FEAR NOT, author and meditation coach, Dean Sluyter talks about Natural Meditation and how it can helps us combat fear, anxiety and even addiction.

In episode 236 of FEAR NOT, Founder and Host of EO Fire, John Lee Dumas talks about his fear of not being of value to others and how he embraces this fear to learn, change and grow from it.

In episode 235 of FEAR NOT, Special Olympics International Global Messenger, Jason Gieschen talks about how to do the very things you are afraid of.

In episode 234 of FEAR NOT, Nayaswamis Jyotish and Devi talk about how meditation can change your brain, sense of attitude, even be an instrument for positive change in the world.

In episode 233, holistic health educator, Elsie Kerns teaches techniques we can use to take us from the chaos of stress to a state of calmness and clarity.

In episode 232 of FEAR NOT, author of You Are Not Alone, Debbie Augenthaler talks about what to do when life doesn't go your way and how to get through the pain that comes with change.

In episode 231 of FEAR NOT, author of The Pursuit of Happiness, Paul Brodie, returns to the show to talk about happiness; how we have by choice and through gratitude.

In episode 230 of FEAR NOT, grief psychotherapist, Julia Samuel talks about fear of the unknown, how to function through grief and that pain is the agent of change.

In episode 229 of FEAR NOT, writer, producer and director, Marion MacKenzie Pyle talks about how to face life's challenges with confidence, faith and hope.

In episode 228 of FEAR NOT, Founder of PurposeFairy, Luminita Saviuc talks about how fear is the absence of truth and how we can reconnect with God and love.

In episode 227 of FEAR NOT, Artist and Host of Savvy Painter Podcast, Antrese Wood talks about how to get over being "passive" and "putting off" and live the life of your dreams.

In episode 226 of FEAR NOT, Founder of Professional Jetsetter, Kimberly Ramsawak talks about how to be our authentic self and live the life you have envisioned for yourself, despite society's expectations.

In episode 225 of FEAR NOT, fear and anxiety expert, Sam Eddy, discusses the true nature of fear and ways we can calm ourselves and our minds.

In episode 224 of FEAR NOT, Toltec Master and host of The Way of the Desert, don Miguel Ruiz, Jr. helps us to break our addiction to fear and the "what if's" we create in our minds, so we can be right here, right now.

In episode 223 of FEAR NOT, Toltec Master and Shaman, don Jose Ruiz talks to us about how we can avoid self-judgement and our self-sabotaging behavior.

In episode 222 of FEAR NOT, founder and director of Life of Learning Foundation, Guy Finley explains to us that there is no such thing as psychological fear without negative imagination.

In episode 221 of FEAR NOT, author and meditation instructor, Richard Haight returns to the show to answer the question, "What is meditation, how do I get started and how do I get passed the obstacles of practice?"

In episode 220 of FEAR NOT, FootZonology practitioner and instructor, Amber Bodily, talks about how our thoughts control our health and ways we can help our bodies heal themselves.

In episode 219 of FEAR NOT, Tao teacher, Francisco Quintero walks us through a full meditation cycle created by Master Zhi Gang Sha to help us transform our fears.

In episode 218 of FEAR NOT, author of Take Off Your Shoes, Ben Feder talks about how to navigate through fear by remembering our thoughts and emotions are not real.