Shift Your Perspective

Having Trouble Building Your Self-Confidence? Author of Growing Bold, Patricia Brooks talks about how confidence is a muscle that needs to be built by small daily wins. She and I also talked about how to step out of the comfort zone, as well as shifting ones mindset.

Do you feel disconnected from yourself? Meditation teacher Jonni Pollard talks about The Four Golden Insights from his new book the Golden Sequence. He also talks about how meditation can help you reconnect with your true self, as well as empower you to live life in your full power.

Are you taking ownership of yourself, or are you blaming others? Author of Big Girl Pants, Lisa Panos rejoins us today to helps us understand that "Owning Your Shit" is important if you want to change your life, have better relationships and truly experience happiness in your life.

Do you know your emotions create your reality? Mind to Matter author, Dawson Church talks about how emotions are contagious, just like the flu, so it's important we surround ourselves with positive-minded people. He also talks about how to properly use positive affirmations so they are not filled with doubt. Check out his new book at MindToMatter.club.

Did you know there is a connection between your "self-talk" and the level of your self-esteem? Transformational speaker Jeffon Seely talks about personal practices that can be used to connect to the power found inside of yourself and live with unlimited self-confidence.

Did you know that pursuing happiness is a waste of time? Author of Shift: Creating Better Tomorrows, Michael O'Brien shares how to stop chasing happiness and just be happy now. In addition, Michael talks about the power of action and "PBR".

Everyone is always asking me questions about myself, my books, the podcast and how did I become an expert in developing self-confidence. For the 1st episode of Unshakable Self-Confidence podcast's 3rd year, I thought I would share a recent interview, in which I was asked all of those questions...I hope this gives you a better understanding of who I am and why I do what I do.

Author of Optional Optimism Deirdre McClarin talks about learning to how to have self-confidence by accepting yourself, embracing your divine power and empowering yourself by embracing optimism.

In episode 259 of Unshakable Self-Confidence, America's Intuition Coach and author of Big Miracles, Joanna Garzilli talks about the core of one's self-esteem, getting out of your comfort zone, as well as sharing her "Center-Ground-Connect" techniques she uses to face life's obstacles and challenges.

In episode 258 of Unshakable Self Confidence, author of Pause, Smile, Breathe, Gary Gash explains the difference between mindfulness and meditation, as well as teaching the mindfulness technique of "Study-Observe-Practice" so we can live confidence lives. Did you know that your lack of self-confidence isn't your fault? To find out who is to blame and how you can fix it, get the 3-Steps to Unshakab...

In episode 257 of Unshakable Self-Confidence, Founder and President of The Wellness Foundation, Greg Parry asks us, "Do you really accept yourself?", as well as teaching us a simple breath exercise to release stress and help us let go of our negative attitudes.

In episode 256 of Unshakable Self Confidence, entrepreneur and author of Living Forward Looking Back, Nate Narsalla talks about how to find meaning, and ultimately confidence in ourselves, by valuing the ordinary in our everyday lives and explains how can do that.

In episode 255 of Unshakable Self-Confidence, meditation and awakening instructor, as well as author of Natural Meditation Dean Sluyter discusses his book Cinema Nirvana and how we can receive enlightenment lessons from the movies, including Snow White and Seven Dwarfs.

In episode 254 of Unshakable Self-Confidence, therapist trainer and author of An Outlaw Makes It Home, Eli Jaxon-Bear talks about how a childhood incident has shaped his journey and choices in life.

In episode 253, writer, spoken-word poet and artist Carlie Kilduff talks about how to meditate on scripture to deeply connect with The Divine to gain all of the self confidence you need to handle life.

In episode 252 of Unshakable Self-Confidence, author of Words That Touch and mind/body therapist Nick Pole, discusses how using "Clean Language" and put us in a better relationship with our body, as well as helping us develop our self-confidence.

In this episode of Unshakable Self-Confidence, Women's Leadership & Success Coach, Christy Rutherford talks about the different types of obstacles that come our way when we did to change our lives, and how to handle them so they don't stop us from living our dreams.

In episode 250 of Unshakable Self-Confidence, author of Intrinsic Hope: Living Courageously in Troubled Times, Kate Davies talks about how to have power over your fears and that being grateful for the totality of life is key to living with hope.

In episode 249 of Unshakable Self-Confidence, physical and self-improvement trainer, John Fawkes take about the techniques he uses with his clients to combat their fears and build self-confidence, so they can reach their goals - and so can you!

In episode 249 of Unshakable Self-Confidence, entrepreneur, outdoor athlete, adventurer, flow aficionado, Bowen Dwelle talks about how fear is a indicator of where we are, in relationship to challenge and achievable: No Fear, No Challenges, No Fulfillment!

In episode 247 of Unshakable Self-Confidence, author of This Trip Will Change Your Life: A Shaman's Story of Spirit Evolution, Jennifer Monahan talks about how we need to realize we are really "true love with a purpose" and not the limiting beliefs we get from others.

In episode 246 of Unshakable Self-Confidence, author of Everything is Here to Help You, Matt Kahn talks about how to have patience and faith in all situations, knowing the universe is taking care of us.

In episode 245 of Unshakable Self-Confidence, author of Stop-Smile-Breath-Be, Brian Marc Zimberg talks about happiness isn't a destination to strive towards, but a present choice, as well as the misconceptions about meditation, inner peace and oneness.

In episode 244, Host of Mindful Living Spiritual Awaking podcast, Marijo Puleo talks about how to have a healthy relationship with our emotions and not be ruled by them.

In episode 243 writer, spoken-word poet and artist, Carlie Kilduff returns to the show to talk about not rejecting the wisdom of Christ, just because of "religion."