Shift Today with Alison

Most of us move through our days reacting to what we think is happening — not what actually is. In this episode, we explore the difference between living in assumption and living in awareness of reality, and why that distinction changes everything. You'll walk away with three simple ways to catch yourself in the middle of a story, plus a 2-minute coaching exercise to shift back into clarity f...

What if I told you that you're not experiencing reality - you're experiencing your beliefs about reality? Every moment, your deeply held beliefs act like invisible filters, determining what you notice, how you interpret events, and what possibilities you can even see. Shift today into a greater tomorrow... @alisonschuhhawsey

The Realm of Reality Series was created to help you understand where perception meets truth. Where stories dissolve and clarity begins. It's the space where you awaken from the mass amount of illusions you've been creating and remember what is deeply and undeniably real. Grab your journal because the next few episodes are filled with prompts for you to unpack as you shift today into a gr...

This episode shares how to unpack your inner narratives and reconnect with yourself as you become more grounded in truth. Grab your journal because this episode is filled with prompts for you to unpack as you shift today into a greater tomorrow. As an Intuitive Transformation Life Coach, I'm here to challenge and support you as you invest in your whole self to live the life you have been crav...

Here are three key indicators that you're not listening to your intuition: 1) You feel stuck or indecisive 2) You keep ignoring red flags 3) You're constantly seeking outside validation. If this is you, listen and learn how to shift towards living the life you crave. Happy Day Alison Schuh Hawsey Shift today into a greater tomorrow... @alisonschuhhawsey

Check out my latest Shift Today with Alison Video YouTube episode, Intuitive Takeaways from a Recent Getaway that I had with Pam Sherman . I share my Top five Takeaways and examples of how you can expand your intuition. Plus, at the end of the video, I share some photos and videos of the sweet sea lion Brightbill we rescued, along with a unique rainbow. Enjoy! There are 5 Top Takeaways that I shar...

Questions for you to answer: When you think of tomorrow, are you worrying about yesterday? When you think of yesterday, are you ruminating about what can no longer be changed? When you think about what you can no longer change, are you considering what is possible? When you think about what is possible, are you focused on tomorrow? Remember, You have a Choice! Shift today into a greater tomorrow.....

You have the power to make the changes you desire. So what's the problem? Are you waiting for someone else to consider your expectations list so you can be happy? Are you waiting for someone to hear you and see you exactly how you expect them to? The change you seek begins with you making new choices. Shift today into a greater tomorrow... @alisonschuhhawsey

When you're connected to your intuition your respect is crystal clear. Shift today into a greater tomorrow... @alisonschuhhawsey

Here's a hint...when you are highly irritable, overwhelmed, and anxious, you might be in the realm where it's time to Level Up. Leveling up means a time for self-awareness and expansion to begin. It can take a day, week, or months, but the more you recognize what needs to shift within yourself and stay connected with your intuition, the more you'll begin to realize, activate, and en...

Each day is an unknown. Today is the unknown of yesterday. And tomorrow provides us space to expand into the unknown again. What you create begins in the unknown. Have you ever had a moment when you knew your life was forever changed? Gain more insight by reading the script HERE Find me on all socials @alisonschuhhawsey Email - alison@alisonschuhhawsey.com More - alisonschuhhawsey.com Happy Day Al...

Ever felt the urge to ignite your inner flame, to confront and transcend what holds you back?  Instead of destruction, imagine nurturing a gentle approach that lets the currents of your choices flow freely. It begins by recognizing, activating, and embracing your intuition. I've learned that intuition unlocks endless possibilities. My role is to help you pinpoint the missing pieces in your li...

Validation as a gift can be shared with sweetness or strife. This episode focuses on how to recognize the sweet side of validation and gift it with love to those who need to feel it. Enjoy. Shift today into a greater tomorrow... @alisonschuhhawsey

You never know when a second encounter will flip the switch, and your intuition will bring a lesson forward. Today's episode asks how much of your time and energy you are focusing on drama and crazy moments of others where the outcome has absolutely nothing to do with you. Shift today into a greater tomorrow... @alisonschuhhawsey

When it comes to making a new choice, which advice do you follow? Do you listen to the internal parent voice telling you to watch out and stay standing still, or do you listen to your intuitional compass and step into the life you're meant to live? You have a choice. Shift today into a greater tomorrow... @alisonschuhhawsey

There is an energetic difference between offering to do something for someone and agreeing out of obligation. Offering is the same as opening yourself to share your time, talents, and joy of sharing a loving gift. While agreeing is an obligatory action you make to appease another's vision, which is theirs to fulfill, yet leaving yourself depleted and often projecting frustration. The choice i...

This episode is about reaching past the fear, leaning into the discomfort to activate your confidence, and exploring what is on the other side. And it begins by asking for a Banana Split. Let's Connect  Happy Day Alison Schuh Hawsey Facebook Instagram LinkedIn Insight Timer Shift today into a greater tomorrow... @alisonschuhhawsey

I'm back with a simple story about paying attention to moments in your surroundings that make you feel inside. Is your intuition coming alive with gratitude, or is the irritation of what you're witnessing creating a moment to recognize that more mindfulness work needs attention? Let's Connect  Happy Day Alison Schuh Hawsey Facebook Instagram LinkedIn Insight Timer Shift today into a...

When we allow judgment to take control and lead us to a corner of stuckness then we've handed our power over and are not being authentically ourselves. Listen with an open mind allowing the intuition to lead us to be our best selves. Thank you for joining me.  Happy Day Alison Schuh Hawsey Facebook Instagram LinkedIn Insight Timer Shift today into a greater tomorrow... @alisonschuhhawsey

Whispers of wisdom are born when I sit down to write early in the morning. This entry is from February 2022, and it begins with...New beginnings are born each day. Yesterday holds solutions we couldn’t see at the moment because we are holding on to what came before that day and so on. Thanks for joining me. Happy Day Alison Schuh Hawsey Facebook Instagram LinkedIn Insight Timer   Shift today into...

In this episode, I'll be talking about shifting from the shadow of wants to embracing your power.  Wanting continues to overshadow and stifle us from recognizing, understanding, and pursuing our needs. You are all-powerful, and it’s up to you to embrace where you go from here.  Happy Day Alison Schuh Hawsey Facebook Instagram LinkedIn Insight Timer Shift today into a greater tomorrow... @alis...

A simple episode to talk about the importance of loving yourself so that you have enough fuel to love another. And when did the complexity and simplicity of love become diluted into loving everyday objects, services, experiences, etc.?  The rhythm of love fuels the rhythm of your life. But when are you putting the relationship with yourself first?  Happy Day Alison Schuh Hawsey Facebook Instagram...

This episode is about the importance of being your own energy guardian and how to do this with strength and ease. Thank you for joining me to shift today into a greater tomorrow.  Happy Day Alison Schuh Hawsey Facebook Instagram LinkedIn Insight Timer I mentioned a quote from tinybuddha.com . Check them out here! Shift today into a greater tomorrow... @alisonschuhhawsey

Today we're talking about - Tips on recognizing, connecting, and honoring your intuition by allowing your mind, body, and soul to refresh, recharge, and move forward with grace. In this episode, I'll share several relatable examples, that I hope will help you understand how to recognize, connect and honor your intuition. Thank you for joining me to shift today into a greater tomorrow.  H...

In this episode, I'll be talking about what it feels like when I am stuck in Discomfort with my intuition versus when I'm stuck in fear and letting illusions get the best of me. I share several relatable examples that I hope will help you understand how to connect with yourself. Thank you for joining me to shift today into a greater tomorrow.  Happy Day Alison Schuh Hawsey Facebook Insta...